The Doctor’s Ultimate Knee Replacement Survival Kit
Everything you need to be prepared and have a great outcome after knee replacement surgery.
Knee Pain
Best Home Massage Tools for Muscle Pain Relief
Muscle pain is a common issue that many people face, especially after a long day at work or an intense workout. While there are various ways to alleviate muscle pain, one effective method is through massage. However, not everyone has the time or budget to go to a professional massage therapist regularly. This is where … Read more
A List of Support Groups for Patients with Chronic Pain: Your Essential Guide
Living with chronic pain can be an overwhelming and isolating experience. It often affects every aspect of a person’s life, from their physical well-being to their mental and emotional health. Support groups can play a crucial role in helping patients navigate this challenging journey by providing a sense of community, sharing practical advice, and offering … Read more
9 Easiest Exercises for Decreasing Knee Pain [Video Training]
Knee pain is an extremely common condition willing to affect anyone. People of all ages and genders are a target of knee pain all over the world. Multiple conditions can have an outcome resulting in knee pain. Your knee pains can be caused by some sudden movement, exercising injury, bad fall, but can also be … Read more
What is best medication for knee pain?
Knee pain can result from sudden injury, improper injury management, or because of an underlying condition such as arthritis. Symptoms of a knee injury usually include pain, stiffness, and swelling. Treatment and medication of knee pain tend to vary with the root cause of the injury. Here are some of the best knee pain treatments, … Read more
Knee Pain & Sciatica: Is There a Connection?
What is Sciatica? Sciatica is pain that originates in a person’s lower, or lumbar back and shoots down the buttock and down the leg when the sciatic nerve is compressed, or pinched. There are two sciatic nerves, and they are the largest nerves in the body. They run down the base of a person’s spine … Read more
Symptoms and Treatment of Patellar Tendonitis from Cycling
Cycling can be a low impact workout that that burns calories and tones muscles, without putting excess weight on the joints. However, it is not without its own risk of injury. A common injury includes patellar tendonitis. The patella is the tendon which connects your kneecap and shinbone. It serves to control the muscles in … Read more
How to reduce swelling in a knee
If your knee is swollen then learning how to treat a swollen knee as fast as possible is high on your list of priorities. The most important thing you need to do is to get off the knee as soon as possible. By relieving the pressure caused by supporting your standing weight, you can start … Read more
Knee Pain: What causes it & Best Options for Treatment
Knee pain is one of the most common complaints heard by physicians. There are many possible causes for knee joint pain. It is of utmost importance that an accurate diagnosis for your knee pain is made. An accurate diagnosis is needed to ensure that proper treatment is ensued. Common causes for knee pain include: Arthritis … Read more
What you can do about Knee pain
Knee pain can have a large effect on you, whether it interferes with your mobility or not. Knees are a large and important joint, and joint pain will have a great deal of effect. However, if your knee injury also causes a lessening in flexibility, it will also have a large effect on your mobility … Read more
