Living with chronic pain can be a challenging journey, often accompanied by unanswered questions and a search for answers. One rare condition that may be causing your persistent pain is adhesive arachnoiditis. Although its name may sound daunting, understanding this condition can empower you with knowledge and open doors to potential relief. In this article, … Read more
Muscle pain is a common issue that many people face, especially after a long day at work or an intense workout. While there are various ways to alleviate muscle pain, one effective method is through massage. However, not everyone has the time or budget to go to a professional massage therapist regularly. This is where … Read more
Discover how your diet can play a significant role in managing back pain.
Living with chronic pain can be an overwhelming and isolating experience. It often affects every aspect of a person’s life, from their physical well-being to their mental and emotional health. Support groups can play a crucial role in helping patients navigate this challenging journey by providing a sense of community, sharing practical advice, and offering … Read more
In the human spine, between vertebrae, we have discs to absorb the shock and pressure and to enable smooth movement. An active lifestyle needs to have healthy spinal discs, but among the other unfortunate effects of aging, these spinal discs tend to degenerate as we grow older. Lumbar degenerative disc disease, which is the word … Read more
Lower back pain is the second most common reason why people visit their doctor. Back pain that continues for at least three months is considered chronic (meaning it lasts longer than expected). Chronic lower back pain can interfere with daily activities and be disabling. It will affect a person’s mental health, social life, sleep, work … Read more
What is Degenerative Disc Disease? Degenerative disc disease (DDD) is the most frequent cause of back pain among people older than 45. The condition occurs when discs that sit between each vertebra in the spine begin to break down and lose some of their height, which can cause painful changes like bulges or herniated discs. … Read more
Back pain is one of the most common complaints when people pay a visit to their doctor. Lower back pain can be caused by a multitude of problems, but usually, it is triggered by overusing the muscles of the back. However, lower back pain can also be caused by sciatica, carrying extra weight due to … Read more
They say that nothing lasts forever. This could not be truer when discussing the human body. We spend years “torture testing” our bodies, with repeated turning, bending, and twisting. As with anything, time and use take their toll on every part of us. Your neck is certainly no exception. One such toll is known as … Read more
Deconstructing the Bra-Back Pain Connection Can bras really be the villains behind your back pain? Let’s unravel this mystery. As we all know, back pain is an ailment that can significantly hamper your daily activities. The root causes can be numerous and often complex, making it tricky to pinpoint the exact culprit. Statistically, chronic back … Read more
