Massage chairs are an increasingly popular way to relax and unwind after a long day. These chairs offer a variety of massage techniques, from shiatsu to Swedish, and can be customized to fit your specific needs. If you’re in the market for a massage chair, there are a few things to consider before making a … Read more
Percussion Massagers for the Elderly: Relieving Aches and Pains As we age, our bodies become more susceptible to aches and pains. For the elderly, this can be especially challenging as it can limit their mobility and independence. Fortunately, there are products available that can help alleviate some of these discomforts, such as percussion massagers. Percussion … Read more
Ankylosing spondylitis (AS) and fibromyalgia are two distinct medical conditions that can cause chronic pain and discomfort. AS is a type of arthritis that primarily affects the spine, causing inflammation and stiffness that can lead to fusion of the vertebrae. Fibromyalgia, on the other hand, is a disorder that affects the muscles and soft tissues, … Read more
Shockwave therapy has become an increasingly popular treatment option for various musculoskeletal conditions, including tendinopathies and chronic pain. However, many patients may be hesitant to try this therapy due to concerns about pain during the procedure. The question remains: does shockwave therapy hurt? Looking for a specific device? See our review of the best shockwave … Read more
Living with chronic pain can be a challenging journey, often accompanied by unanswered questions and a search for answers. One rare condition that may be causing your persistent pain is adhesive arachnoiditis. Although its name may sound daunting, understanding this condition can empower you with knowledge and open doors to potential relief. In this article, … Read more
Muscle pain is a common issue that many people face, especially after a long day at work or an intense workout. While there are various ways to alleviate muscle pain, one effective method is through massage. However, not everyone has the time or budget to go to a professional massage therapist regularly. This is where … Read more
Discover how your diet can play a significant role in managing back pain.
Living with chronic pain can be an overwhelming and isolating experience. It often affects every aspect of a person’s life, from their physical well-being to their mental and emotional health. Support groups can play a crucial role in helping patients navigate this challenging journey by providing a sense of community, sharing practical advice, and offering … Read more
In the human spine, between vertebrae, we have discs to absorb the shock and pressure and to enable smooth movement. An active lifestyle needs to have healthy spinal discs, but among the other unfortunate effects of aging, these spinal discs tend to degenerate as we grow older. Lumbar degenerative disc disease, which is the word … Read more
Lower back pain is the second most common reason why people visit their doctor. Back pain that continues for at least three months is considered chronic (meaning it lasts longer than expected). Chronic lower back pain can interfere with daily activities and be disabling. It will affect a person’s mental health, social life, sleep, work … Read more