One of the biggest concerns of older people is their and their loved ones’ health. With age come many health-related challenges.
We have put together a panel of healthcare experts for seniors. In this section, we aim to answer all your questions regarding staying healthy and fit in your golden years.
19 Simple Tips for Caregivers of Mental Health Patients to Manage Oneself
This article takes you through simple and actionable tips for caregivers of mental health patients to take care of the patient as well as their own health. Read on to…
20 Inspirational Poems For The Elderly
Poems and songs can help bring cheer in the most difficult of situations. Here are 20 inspirational poems for the elderly to read and enjoy It is important to remember…
40 Positive Alzheimers Quotes
When you are fighting a disease like alzheimers, it is hard not to lose your calm and patience. Here are some positive alzheimers quotes thath help you look at the…
40 Inspirational Uplifting Dementia Quotes
Dementia can be a debilitating experience for not just those who are affected, but those who are supporting them. Inspirational uplifting dementia quotes can help you gain a different perspective…
Can Meditation Cure Depression? 4 Ways Meditation Can Help You Deal With Depression
Meditation is becoming very popular in the west, with its proponents being some very popular stars and celebrities. But can meditation cure depression? Is meditation all that its cracked up…
504 Accommodation For Depression
If your child is exhibiting sadness, anger or frustration for a long time, they might have depression. 504 Accommodation For Depression helps such students to lead a normal life and…
How To Overcome The Feeling Of Loneliness?
Loneliness can be a debilitating thing to experience continuously. Let us look at some tips on how to overcome the feeling of loneliness in our lives to stay away from…
Youth and LGBTQIA+ Issues
One of the most important aspects of a young person’s identity that they have to navigate is their sexual orientation and gender. As society becomes increasingly accepting of the diversity…
12 Best Books On Mental Toughness
Being mentally tough is not a god gift. You should work on it, by learning from the experiences of others. Here are the best books on mental toughness for you…
Does Meditation Help With Anger?
Meditation is known to bring calmness and mindfulness to a person. But does meditation help with anger as well? Does it help quell the emotions that come with anger? Let’s…
Adverse Childhood Experiences’ Impact On Mental Health
Growing research has proven that adverse childhood experiences’ impact on mental health can be extremely negative and harmful. Let’s learn how we can tackle these ACEs and heal our minds….
Communication with Children After Trauma – Tips for Caregivers
Helping children cope with trauma is every parent’s responsibility, and this little guide might help. Children are more vulnerable to accidents, abuse, violence, crimes, natural disasters – events that can…
Tips to Deal with Serious Illness of a Loved One
The news of a loved one having a serious illness can bring about a lot of anxiety and grief. Here are some tips to deal with serious illness of a…
Dealing with Senior Depression – A Guide for Caregivers
Depression in seniors is unfortunately very common. This guide will help you in dealing with senior depression, give you ideas, tips and answers to many of your questions. Read on…
Caregivers Guide to Providing Emotional Support
If a caregiver can provide emotional support to a loved one, every other challenge becomes easy. Go through this caregivers guide to providing emotional support for ideas on how you…
How To Involve Seniors While Celebrating Festivals and Holidays?
Holidays are a time for celebration, but older adults may feel left out. How to involve seniors while celebrating festivals and holidays? Let’s look at some ideas in this article….
Tips For Supporting Someone With Suicidal Thoughts
Suicide is the 10th leading cause of death in the USA, and what’s worse, suicide rates increased 33% between 1999 and 2019. But most suicides are preventable, and our simple…
How Do Changing Seasons Affect The Senior Mind And Body?
Have you ever wondered how do changing seasons affect the senior mind and body? In this article, we will discuss some of the impacts and what protections can you take…
Caregiver’s Guide to Reduce Anxiety for Seniors
Controlling anxiety in seniors is not easy, especially if you don’t have prior experience. This article is your one-stop guide to learn everything about reducing anxiety in seniors. Anxiety disorders…
Age And Mental Health- All You Need To Know
How does age affect mental health? What are the ways in which you can improve mental health at any age? This guide will help you with answers to these questions….
How to Get in-Home Counselling for Seniors
Discussions about the health of the elderly in your house typically focus on the physical aspects of their existence like exercise, nutrition, daily activities, medications, etc. There is no doubt…
How to Deal With Elderly Paranoia?
Are you taking care of a senior who has grown into a paranoid, agitated, and angry person in the last few years? If the answer is yes, then you are…
Light Therapy and Mental Health
In this article, we take a look into the link between light therapy and mental health. Read on to know how light therapy can help with mental health. The biological…
How To Help Elderly With Depression?
Depression is an illness. Not a case of feeling blue, down in the dumps, or out of sorts. It affects people in more ways than just feeling sad, and you…