5 Best Mattress Toppers: Wake Up Pain-Free!

5 Best Mattress Toppers for back pain

Back pain is common for many people. It can result from laborious work, being on your feet all day, or sitting at a computer. Many people experience back pain at some point in their life, whether lower, middle or upper back. Back pain is one of the most complained about discomforts among human beings. What … Read more

The Top 10 Heated Pads to Help You Beat That Back Pain!

Sunbeam Xl Renue Heat Therapy Wrap

A back pain is an unnecessary evil that is feared by most. The feeling of being unable to carry about your day to day tasks because of that uncomfortable and sometimes unbearable feeling is something everyone tries to avoid. Sadly, due to hectic schedules, compelling tasks and constant standing; back pains become unavoidable. The good … Read more

Looking for Backache Relief? Here Are The Top 5 Inversion Therapy Tables To Keep You Relaxed, Healthy, And Fit!

Top 5 Inversion Therapy Tables for back pain review

Ever had an incredibly uncomfortable tension in your back muscles? Felt like your back is throbbing in mild irritable pain? Don’t fret, for you are not alone. With everything being so hustle-and-bustle in our ever-changing world, it’s easy to accumulate stress and tension not only in your mind but also in your back. These pains … Read more

Is Acetaminophen effective for getting relieve from back pain?

Acetaminophen for low back pain

If you’re experiencing the low back pain, then, you’re not alone. According to National Library of Health, it is estimated that most of the people suffer from low back pain at least once in their lifetime. Another recent study published in Revista de Saude Publica, a Brazilian Journal in 2015, revealed that the incidence of … Read more

6 Unusual warning signs of ankylosing spondylitis revealed!

warning signs of ankylosing spondylitis

Everyone has experienced the backache, regardless, whatever the root cause is and how rapidly it goes off. Among all the medical conditions, the back pain is acclaimed as the most common medical complaint. Due to the frequent episodes of a backache, your work performance can also be reduced. Undoubtedly, all adults report back pain and … Read more

Top Exercises for Back Spasms

Side-Knee Drop workout

Overworked, strained muscles may result in a back spasm, a painful condition occurring when muscle contract and tighten involuntarily. Men and women of all ages may experience muscle spasms in their back. While a visit to a doctor will reveal a number of different treatment options and those to alleviate the discomfort, the best way … Read more

What is a Herniated Disc in the neck?

What is a Herniated Disc in the neck

What it is A herniated disc in the neck is a result of the rupture of a gel like centre through the tough disc wall in your spine known as the annulus. As the gel causes a chemical irritation to the spinal nerves, swelling occurs as the gel touches or compresses a spinal nerve. This … Read more

Degenerative Disc Disease Guide

Degenerative Disc Disease Guide

What is Degenerative Disc Disease? Rheumatology related illnesses and disorders are on the rise because of changes in lifestyles brought about a new globalized world, which has technology at its heart. This has increased people with sedentary lifestyles and has made many prone to spending hours glued to screens whether they be of laptops, smartphones … Read more