The backbone, which runs through a large part of our body consists of several bones (known as vertebrae) separated from each other by intervertebral discs. These intervertebral discs hold the backbone together, allow it to move freely and absorb spinal shock. What Is Cervical Spine? This vertebral column (or spine) is further divided into different … Read more
In this article, we have reviewed the best e-readers for seniors. If you are in a hurry, the table below gives a quick snapshot. Or you can scroll down for detailed product reviews. If you have been an avid reader all your life, you may have gotten used to reading paperbacks for a long time … Read more
The progressively sedentary lifestyle of people in the past few decades has impacted our health, leading to higher incidences of joint and bone diseases in the elderly. An overwhelming 65 to 85 percent of the elderly suffer from some kind of musculoskeletal pain and 40 to 70 percent suffer from back pain1. The onset of … Read more
Games are not only mediums of enjoyment and social interaction among children, they are extremely popular among the elderly. They are a means to keep the elderly engaged and help them keep mentally and socially active. In this article, we will discuss the benefits of playing games and also about some games to play with … Read more
As you become accustomed to your wheelchair, over a period, you start spending more and more time on it. This is particularly true if you would need help from your caregiver to transfer you from the wheelchair to the bed or the sofa and then vice versa. After a while, you may feel more comfortable … Read more
In this article we will discuss about the special needs of autistic children and some of the best toys for an autistic 5 year old child. Autism or Autism Spectrum Disorder (ASD) refers to a developmental disability that is often detected in early childhood and affects an individual’s abilities to learn and interact with her … Read more
In the US, an estimated thirty percent of the elderly live alone and a whopping eighty percent of the elderly have no younger generation staying with them. Due to work considerations, we often have to move out of our parent’s homes after college. Or, after retirement, your parents may want to move away from the … Read more
Golf is one outdoor game that seniors can play regardless of their age. There are a multitude of benefits that seniors can derive out of regular golfing rounds. Although age requires some changes in your golfing habits and equipment, the easy paced format gels very well with seniors. In this article, we will discuss about … Read more
As we age, we gradually lose our body’s strength and our ability to lift heavier weights. Moreover, if one is suffering from conditions like arthritis, it further reduces one’s ability to complete household chores like cooking. That is where lightweight cookware can be a blessing for seniors. Over the years, most cookware has generally become … Read more
Scoliosis is an abnormal curvature of the spine that can severely affect your lifestyle by limiting your daily activities like walking, running, lifting weights, and exercising. Those individuals suffering from a more advanced case of scoliosis may be bound to a wheelchair. However, even if your case is mild scoliosis, your physical abilities may not … Read more