SpeakMD Team 
Muscle pain is a common issue that many people face, especially after a long day at work or an intense workout. While there are various ways to alleviate muscle pain, one effective method is through massage. However, not everyone has the time or budget to go to a professional massage therapist regularly. This is where … Read more
Fibromyalgia, a condition characterized by widespread pain and tenderness in the muscles and joints, is often accompanied by a myriad of symptoms that can be difficult to diagnose and manage. One such symptom that has garnered attention in recent years is whether fibromyalgia causes low white blood cell count. White blood cells play a crucial … Read more
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It affects millions of people worldwide, causing significant discomfort and impacting the quality of life for those who suffer from it. As a complex syndrome, fibromyalgia presents with various symptoms, and one of the most commonly reported is muscle … Read more
Raw honey has been a staple in human diets for centuries, praised for its natural sweetness and numerous health benefits. As people age, they may wonder if raw honey is safe for the elderly and if they can still reap its benefits. This article aims to address this curiosity, exploring the topic and providing insights … Read more
Seniors are often overlooked when it comes to party games, but they can be just as fun-loving and competitive as any other age group. Whether it’s a family gathering or a retirement community event, party games can add excitement and laughter to any occasion. In this article, we will explore some of the best party … Read more
Key Takeaway: The challenges of losing weight for women over 60: Women over 60 face unique challenges when it comes to losing weight, such as a slower metabolism and hormonal changes. The keto diet can help address these challenges by promoting weight loss through a high-fat, low-carb approach. The benefits of regulating calorie intake and … Read more
Living with Fibromyalgia: A Journey of Frustrations and Triumphs Hello fellow fibromyalgia fighters! Today, I want to share my personal story of battling this challenging condition for the past 22 years. As a 47-year-old woman, my journey has been filled with countless frustrations, especially when it comes to navigating the medical system and managing the … Read more
Geriatric Depression Scale-30 LONG FORM Geriatric Depression Scale- 15 SHORT FORM Key takeaway: The Geriatric Depression Screening Scale (GDS) is an important tool in assessing depression in elderly patients. The GDS-30 Long Form is a comprehensive assessment tool that allows for a thorough evaluation of depressive symptoms in geriatric patients. Administering and scoring the GDS-30 … Read more
Hip pain is a common symptom experienced by people with fibromyalgia. Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. The pain associated with fibromyalgia can be debilitating and can affect a person’s quality of life. The hips are a common area of fibromyalgia pain. The pain can … Read more
Living with fibromyalgia can be challenging, both physically and emotionally. One aspect that often adds to the difficulties is explaining this condition to our loved ones. While they may have the best intentions, they may struggle to comprehend the complexity and impact of fibromyalgia. In this blog post, we will explore effective communication strategies to … Read more