Sarah Walker 
Life is no longer the same for the elderly after the occurrence of a stroke. Here are simple tips and tricks for the caregiver to navigate the recovery process and nurse a stroke survivor back to optimal health. According to the World Stroke Organization, more than 13 million people worldwide fall victim to a stroke … Read more
Tai Chi is an ancient martial art and a moderate impact exercise. There are many benefits of Tai Chi for seniors, some of which we have collected in the article below Tai chi is a Chinese form of moderate activity, which is a great way to achieve physical fitness for older adults. Seniors with dementia … Read more
Older adults may find traveling difficult due to mobility issues. If you are wondering how can elderly move about their city, read on to know more. The ability to travel in your neighborhood and within your city is a basic freedom that we probably never think about. But as people grow older, they suffer from … Read more
Are you suffering from arthritis related joint pain? Here is a list of the best food for arthritis that will help ease your joint pain problems. If you are old, and feel pain in different joints of your body or have a problem moving around, you may have arthritis. It is a disease that can … Read more
Alzheimer’s disorder causes your brain to lose its cognitive and mental faculties in slow progression. Let us look at some foods that fight Alzheimer’s and keep you safe from this chronic and fatal disease. A lot of research has been done on Alzheimer’s and the right diet to follow. A lot of research is still … Read more
Smart homes can detect falls, mood changes, monitor security, and even make coffee for you! Here are some tips to update your parents house to a smart home ready for tomorrow Throughout our lives, our parents show their love and concern for us. However, they will inevitably require our help at some point. Quite a … Read more
If you are lying in bed awake again, you might have come to this article just browsing idly. Let’s share some simple ways to improve your sleep as you age so that you won’t have to do this next time! Standard changes in our sleep schedules are common as we grow older, including being drowsy … Read more
Our bodies are designed to move; no wonder moving more and sitting less comes with all sorts of health benefits. We all know that too much sitting can be risky for our health, and studies say that we should exercise for at least 150 minutes a week to keep our bodies healthy and happy. The … Read more
The news of a loved one having a serious illness can bring about a lot of anxiety and grief. Here are some tips to deal with serious illness of a loved one in the best way possible. About 157mn Americans are suffering from a chronic disease, and nearly 81mn out of them may have multiple … Read more
Are you tired of constantly taking care of your loved one with autism? Let’s find out how respite care for autism can help you as a caregiver to take a small break. Approximately 5.5mn (2.2%) Americans have Autism Spectrum Disorder (ASD). ASD requires continuous support for the patient’s entire life. Autism spectrum disorder (ASD) patients … Read more