Sarah Walker 
Here is my list of the seven best upright walkers for seniors, based on my personal research. As we grow old simple tasks such as walking, sitting, and standing can be quite tiring and tedious. I also suffer from several lower back and spinal issues, making my case worse. I started using an upright walker … Read more
When it comes to Fibromyalgia syndrome, or FMS, the trickiest part for any individual is ascertaining if indeed they do suffer from the condition. Because FMS is such a complicated and still not entirely understood illness, there is no easy diagnostic process. The term fibromyalgia is derived from the Latin word for fibrous tissue (fibro) … Read more
Water-based exercises aren’t just for beach fun and summer holidays. This guide will help you understand the many benefits of water-based exercises for your body as compared to working out in the gym or even running. So dive right in (pun intended!) Exercising in the water is one of the most relaxing activities. Aquatic aerobics … Read more
I wake up feeling tired and sore. My muscles are aching, and my joints are stiff. I take a hot shower and try to stretch, but it doesn’t help much. I get dressed and go downstairs to make breakfast. I’m not very hungry, but I know I need to eat something. I make a bowl … Read more
The similarities and differences between Fibromyalgia and Rheumatoid Arthritis Fibromyalgia and rheumatoid arthritis disability Some of the most mysterious medical conditions have a lot of myths behind them. Some of the most notable diseases that fall in this category are Rheumatoid arthritis and fibromyalgia. What do we know about their causes? Do they have a … Read more
What is Tramadol? Tramadol is an opioid pain reliever that is used to treat moderate and severe pains. Tramadol is sold in the market under the brand name Ultram. This medicine is taken from the mouth and relieves the pain in an hour. The intake of tramadol is usually accompanied by paracetamol for quick results. … Read more
Starting to feel pain in the knees? Here are some tips to prevent knee pain in old age: reasons for knee pain, which foods to eat and avoid, exercises to do, and a lot more! Nearly 10% of people above the age of 55 suffer from knee pain, and one out of four of these … Read more
Fibromyalgia is (quite literally) a pain to live with. Patients typically suffer from debilitating fatigue and chronic widespread pain. They deal with insomnia and struggle with memory, along with a slew of other symptoms. This illness is usually managed with medication and therapy, but many sufferers may wonder if there is anything else they can … Read more
It is important for the youth to know that it’s not ok to treat the disabled differently. Here’s disability awareness activities for college students that you can take up on campus and get our children involved. Do you know that one in every five Americans has a disability? It means that approximately 49 million Americans … Read more
What is Fibromyalgia? A disorder that is illustrated by extensive musculoskeletal pain followed by sleep, fatigue, mood, and memory issues. Symptoms Lots of symptoms are associated with Fibromyalgia. Therefore, it is a very tricky disease to cure. Drugs and Medications are strictly observed and watched by the doctor to further avoid the difficulties. For instance, … Read more
