What Are Empty Calories? How Many Can I Have?

what are empty calories

If you plan to live a healthy life, learning about empty calories is crucial for you! This article contains answers to what are empty calories and how many can I have There is a reason why your health trainer or nutritionist doesn’t want you to have empty calories, and it is because empty calories come … Read more

Smoking Statistics: Why It is A Worldwide Epidemic

Smoking Statistics

Go through these shocking smoking statistics to understand the extent of damage it causes to the individual, society, and the world at large! Thanks to decades of research, we now know a lot about the long-term health effects of smoking. Those who are still uncertain about quitting smoking should reconsider their choice when they come … Read more

How To Make Your Meat As Healthy As Possible?

How To Make Your Meat As Healthy As Possible

Meat is an excellent source of many important nutrients. But you have to know how to make your meat as healthy as possible, in order to obtain the best out of it. Meat is an excellent source of proteins, vitamins, and minerals and is a part of the most delicious meals present out there. You … Read more

How Does Music Therapy Help Autism?

How Does Music Therapy Help Autism

Research has shown that alternative therapies can work well with Autism. How does music therapy help autism? Let’s find out Music is a very basic human response and has a therapeutic effect. Hence, medical researchers have developed Music Therapy to help children with autism.  According to a study at the University of Montreal, Music Therapy … Read more

11 Best Senior Care Franchises

Best Senior Care Franchises

Are you looking for a good senior care franchise for your elderly relative or parent? We have listed below some of the best senior care franchises in America. According to the US Census Bureau, the number of Americans above 65 years old will nearly double, i.e., from 52 million in 2018 to 95 million by … Read more

8 Tips on Managing Your Parents’ Finances

XX Tips on Managing Your Parents' Finances

When you notice signs that your parents are unable to manage money anymore, it is time to step in. Here are tips on managing your parents’ finances in the best way possible Every parent raised their child, loved them, and provided them with financial security as they grew up. When you age, your parents also … Read more

Do You Need Vitamin Supplements With Age?

Do You Need Vitamin Supplements With Age

There is a lot of confusion about health supplements, their need, and their effectiveness. For example, do you need vitamin supplements with age? We answer this question in the article below. As people age, especially when they reach their late 50’s start seeing a decline in their physical, mental, and overall health. This is a … Read more

Will There Be A Cure For Autism In The Future?

Will There Be A Cure For Autism In The Future

We know that therapy helps but will there be a cure for Autism in the future? And does it even need a cure? The first step towards curing Autism is to educate oneself about this condition. If you are a parent, relative, sibling, friend, or someone who has this condition, then the chances are that … Read more

Best iPad Apps For Seniors

Best iPad Apps For Seniors

Let us help you realize the true power of your iPad with the best iPad apps for seniors in the article below! The iPad is a wonderful way for older adults to connect with the digital world. It enables them to read emails, share experiences on social media platforms with their friends, relatives, siblings, and … Read more

Elderly Abuse Statistics: It’s More Common Than You Think!

Elderly Abuse Statistics

Here are some gut-wrenching elderly abuse statistics to help you understand how common it is Abuse of elders is more common than you think. As people age and lose their ability to take care of themselves, they become dependent on others. Other than needing help for their everyday day-to-day tasks like cooking or cleaning, they … Read more