Sciatica is a discomfort and pain that occurs along the sciatic nerve, which passes from the lower back and lumbar spine down to the hips and buttocks and down one of the legs. Normally, sciatica affects only one leg. The condition arises when the sciatic nerve is pinched due to either a herniated disk or … Read more
Weighted blankets are safe for most elderly people. However, they might not be recommended in some cases. In this article we discuss the uses of weighted blankets, in what situations are they best used and when to avoid them. Like all things concerning health, it is the best to take the advise of your doctor … Read more
We bring to you the best strategy games for seniors. If you are in a hurry, the table below provides a quick snapshot. For the elderly, staying sharp and keeping their mind active is a very important part of preventing conditions such as memory loss, Alzheimer’s and dementia. One of the best ways to do … Read more
When it comes to exercise, it is almost an adage – “I am too old for this”. If you have heard these words from a senior person, it’s time to set the record straight. What we believe to be signs of ageing is many a time simply caused by a lack of physical activity in … Read more
Exercise is essential for everyone. But as we age, regular work outs become even more important. Resistance bands are a great exercise tool. In this article, we show you the best resistance bands for seniors. If you are in a hurry, you can look at the quick snapshot below. Or you can scroll down to … Read more
No one in the world likes to be dependent on others. More so, when you have lived your entire life with your head held high, and are on the cusp of your golden years, ready to reap the fruits of your lifelong labor. Old age, however, plays a cruel joke on us by taking away … Read more
In this article, we profile the best rehab bikes for wheelchair users. If you are in a hurry, have a look at the snapshot below. Or scroll down for greater details. About 2.7 million people in the US use wheelchairs. Confinement to a wheelchair does not only physically constrain the person, but also creates a … Read more
Dementia is a term given to a group of mental disorders, such as Alzheimer’s, Parkinson’s and Huntington’s disease. Each of the above diseases tends to deteriorate over time, with differing symptoms. What Is Dementia Wandering? Patients with Alzheimer’s disease are often known to wander. Any Alzheimer’s patient who is still mobile will wander. Wandering is … Read more
Pelvic organ prolapse (POP) is a condition that causes loosening of the vaginal or rectal wall leading to protrusion of bladder, uterus, small or large bowels from vagina or anus. It is commonly caused due to growing age, normal delivery, and obesity. It damages the molecular structure of the body causing loss of anatomical support … Read more
It is difficult to imagine that in a world where we have a plethora of food choices, doctors would still be grappling with nutritional deficiencies. But the sad truth is that nutritional deficiencies are more common than most people think. And the sadder reality is that the elderly are more at risk for a variety … Read more