Wearing A Weighted Vest All Day- Benefits And Precautions

Weighted Vests are exercise equipment that can be worn over the upper body to increase the intensity of any workout. They come with built-in pockets to carry small weights which determine how heavy your vest will ultimately be. Weighted vests vary in type and purpose. There are weighted vests that cater exclusively to a sport … Read more

How Much Weight Should Be In A Weighted Vest?

Weighed vests are the newest workout accessories in the market. They are used by a lot of fitness freaks and people with specific health conditions. Weighted vests come with a lot of benefits. Runners use them to improve their running times and build endurance, CrossFit athletes use them to strengthen muscles, osteoporosis patients use them … Read more

Cubii Pro Seated Compact Elliptical Reviews

In this article, we share our Cubii Pro seated compact elliptical reviews, recommendations, and alternatives  Overview – Cubii Pro Seated Compact Elliptical Staying healthy is not easy in this era, especially if you are above the age of 55-60. At that age, your metabolism slows down, and you usually can’t perform most activities, let alone … Read more

Cubii Jr. Seated Elliptical Review – Under Desk Elliptical For Seniors

This article will be a Cubii Jr. Seated Elliptical Review – Under Desk Elliptical For Seniors.  Cubii Jr. Seated Elliptical Seniors find it difficult to stay fit as they usually can’t do most high-intensity workouts. However, most exercise machines are built and marketed with high-intensity workouts in mind. It was with this insight that Cubii … Read more

Best Road Bike For Older Riders

In this article, we have discussed the best road bike for older riders. The below table will help you have a quick look at the top choices saving your time. Do you want to start cycling as an exercise or just want to roam in the city? Are you still hesitating to ride a bike … Read more

Best Hybrid Bike For Seniors

In this article, we have reviewed the best hybrid bike for seniors. If you are in a hurry, the table below gives a quick snapshot of the top ones. Are you a senior and love to ride bikes? Are you looking for a bike you can ride on different terrains? The hybrid bike is the … Read more

Best Bike For A 60 Year Old Woman

In this article, we have reviewed the best bike for a 60 year old woman. If you are in a hurry, the table below gives a quick snapshot of the top ones. Do you want to start cycling as an exercise or when you want to roam in the city? Are you still thinking about … Read more

Best Bike Seat For Older Riders

In this article, we have reviewed the best bike seat for older riders. If you are in a hurry, the table below gives a quick snapshot of the top ones. Are your elderly loved ones looking for a way to stay fit? Biking is one of the best exercises and ways to while away the … Read more

Best Mountain Bike For Older Riders

In this article, we have reviewed the best mountain bike for older riders. If you are in a hurry, the table below gives a quick snapshot of the top ones. Do you want to start mountain biking and looking for a perfect bike for it? Are you rethinking the idea because of your age? Here … Read more