Sciatica is a discomfort and pain that occurs along the sciatic nerve, which passes from the lower back and lumbar spine down to the hips and buttocks and down one of the legs. Normally, sciatica affects only one leg. The condition arises when the sciatic nerve is pinched due to either a herniated disk or … Read more
Weighted blankets are safe for most elderly people. However, they might not be recommended in some cases. In this article we discuss the uses of weighted blankets, in what situations are they best used and when to avoid them. Like all things concerning health, it is the best to take the advise of your doctor … Read more
We bring to you the best strategy games for seniors. If you are in a hurry, the table below provides a quick snapshot. For the elderly, staying sharp and keeping their mind active is a very important part of preventing conditions such as memory loss, Alzheimer’s and dementia. One of the best ways to do … Read more
According to the US census, about 5% of the American population (about 16.5 million people) uses a cane, crutch or a walker1. A number of reasons may lead one to use crutches. One may have suffered a bone fracture in one of their legs, pulled a hamstring, or sprained an ankle. In a more severe … Read more
When it comes to exercise, it is almost an adage – “I am too old for this”. If you have heard these words from a senior person, it’s time to set the record straight. What we believe to be signs of ageing is many a time simply caused by a lack of physical activity in … Read more
Exercise is essential for everyone. But as we age, regular work outs become even more important. Resistance bands are a great exercise tool. In this article, we show you the best resistance bands for seniors. If you are in a hurry, you can look at the quick snapshot below. Or you can scroll down to … Read more
No one in the world likes to be dependent on others. More so, when you have lived your entire life with your head held high, and are on the cusp of your golden years, ready to reap the fruits of your lifelong labor. Old age, however, plays a cruel joke on us by taking away … Read more
We profile the best transfer discs for the elderly in this article. If you are in a hurry, have a look at the snapshot below, or you can scroll to the detailed reviews below. What is a Transfer Disc/Pivot Disc? A transfer disc or pivot disc as it is also known as a transfer aid … Read more
In this article, we have reviewed car transfer assistive devices. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. Riding a car is an activity that many of us enjoy. In our youth, getting behind the car wheel or even sitting on the … Read more
In this article, we profile the best rehab bikes for wheelchair users. If you are in a hurry, have a look at the snapshot below. Or scroll down for greater details. About 2.7 million people in the US use wheelchairs. Confinement to a wheelchair does not only physically constrain the person, but also creates a … Read more