9 Foods High in Antioxidants

Foods High in Antioxidants

Antioxidants help prevent and slow damage to the body’s cells from free radicals, or unstable molecules found in the environment that cause oxidative stress. As explained by Jessie Szalay, a contributor to Live Science, electrons need to be in pairs for optimal performance, so when oxygen in the body divides into single atoms, these are … Read more

55 and Older Community Rules

Planning to move to adult community? Read about 55 and older community rules to maximize your benefits. There are plenty of things to look forward to as you age. As a retired older American, you would most probably be looking forward to a relaxed lifestyle and spending more time with the family. And of course, … Read more

How To Do Eyeliner With Shaky Hands

Are you afflicted with essential tremors? Let us show you how to do eyeliner with shaky hands. People blessed with steady hands have the privilege to draw a perfect line along with their eyes. They may not feel the problems faced by people with shaky hands[1]. People suffering from neurological problems, restless arms syndrome[2], and … Read more

Does Acupuncture Help With Muscle Spasms

Does Acupuncture Help With Muscle Spasms

So, does acupuncture help with muscle spasms? The answer is yes, acupuncture is very beneficial when it comes to muscle spasms, and it alleviates every other symptom that comes with it, such as pain. The treatment has been used for years now, and as long it is administered by a qualified physician, then it is … Read more

Best Knee Warmers for Arthritis

In this article, we have reviewed the best knee warmers for arthritis. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. Many people who have knee osteoarthritis, inflammatory arthritis, or a related disease may experience bouts of chronic pain. This joint pain and … Read more

Can Anxiety Cause Shaky Hands

Do you often feel shaking or trembling hands? Can anxiety cause shaky hands? Read the article to know the causes, symptoms, and the full impact of this on your regular lifestyle. Everyone must feel anxiety at some point in their life. But fear can also cause some common disorders, like- shaky hands, panic, and specific … Read more

Best Binoculars for Shaky Hands

This article talks about the available options for binoculars for users who have shaky or wobbly hands. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. Selecting a binocular that would fit into an individual’s strengths and limitations is quite important. A binocular … Read more

How to Choose a Mattress for the Elderly

Old age is usually associated with health issues, both physical and mental. If you are lucky, you may have escaped any major ailments, but still, small aches and pains may end up being a part of your daily life. These nagging pains can often lead to sleep issues, leaving you staring at the ceiling in … Read more

Best Blood Pressure Monitor for Seniors

This article talks about the key features of the best blood pressure monitor for seniors and suggests the best options across different price ranges. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. A good home blood pressure monitor is a must-have piece … Read more