In this article, we have reviewed the best probiotics for Autoimmune disease. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Contents
Are you feeling too tired or suffering from anxiety or depression for the last few days? And you are unable to find the exact reason behind this? You may be suffering from Autoimmune disease.
Nearly five to eight percent of Americans suffer from Autoimmune disease, and women have a three times higher propensity towards these diseases[1].
Over activeness or malfunctioning of your immune system may produce several Autoimmune diseases, wherein the immune system misinterprets the body’s own cells as foreign particles and produces antibodies against them. To cope up, you need some probiotic supplements to enhance the functionalities of your immune system.
Probiotics are the living microorganisms that are present in your gastrointestinal tract. Studies suggest that by ensuring a clean and healthy colon, probiotics enhance our overall immunity and help fight autoimmune diseases[2].
Therefore, I have put together a list of some of the best probiotics for autoimmune disease. Do go through it and let me know your feedback and suggestions.
Our Top Choice – Vitalitown Women’s Probiotics for Gut & Vaginal Health
The Vitalitown Probiotics for Women 120 Billion CFUs, 30 Strains, with Prebiotics & Digestive Enzymes & Cranberry, Gut & Vaginal Health, Vegan 30 Delayed Release Caps is our top choice for Best Probiotics for Autoimmune Disease because of the following reasons:
- 120-billion CFU and 30-strains are present in this probiotic to support your health.
- It has Cranberry extract along with all the plant-based digestive enzymes to improve immune and vaginal health.
- There are all the essential nutrients and antioxidants to help the immune system and detoxify the urinary tract.
- Delayed-release technology helps this probiotic to reach safely in the intestine.
- It does not contain any preservatives or gluten to make it easily digested.
Best Probiotics for Autoimmune Disease
#1 Vitalitown Women’s Probiotics for Gut & Vaginal Health
This probiotic is our first choice as it comes with 120-billion CFU along with 30-different strains to support your overall health. Moreover, Cranberry extract enhances your immune health. There are several antioxidants present in this unit to make your urinary tract detoxified.
Features and benefits
- Improves overall health: 120-billion CFU and 30-variant strains work together to meet your health requirements.
- Improves immunity: It has Cranberry extract and all the plant-based enzymes to enhance your immune system boosts vaginal health and reduce the risk of urinary tract infections.
- Detoxifies urinary tract: The essential antioxidants are another primary ingredient of this probiotic that detoxifies your urinary tract.
- Delayed-Release Technology: Enabled with Delayed Release Technology, it can reach deep into the intestine and work efficiently.
Why should you buy it?
It comes with 120-billion CFU and 30-strains to improve both your immune system and urinary tract. Also, the anti-oxidants detoxify the urinary tract.
#2 Vitalitown Probiotics for Digestive & Immune Support
This probiotic is suitable for both men and women. 120-billion CFU and 36-strains are the primary components of this probiotic. It not only improves gastrointestinal symptoms but also supports your digestive and immune system.
Features and benefits
- Supports health: It contains 120-billion CFU and 36 strains to help both men’s and women’s digestive requirements.
- Reduces gas: All the plant-based digestive enzymes are present in this probiotic. It will help to resolve all gastrointestinal issues.
- Supports immunity: There are several special probiotic strains present in this product that help to promote your immune system.
- Delayed-Release Technology: It has Delayed Release Technology to allow it to reach comfortably in the intestinal tract.
Why should you buy it?
It has 120-billion CFUs and plant-based digestive enzymes to reduce your gastrointestinal symptoms. Even the essential nutrients help it to support your immune system.
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#3 Nature’s Bounty Ultra Strength Probiotic
This probiotic has all the essential vitamins and nutrients to help your immune and digestive system. It also helps to breed good bacteria in your digestive tract to improve your digestion. Moreover, 10x probiotic strain is present to protect your respiratory health as well.
Features and benefits
- Supports digestion: You need to consume this probiotic regularly to keep your digestive health.
- Improves immunity: It comes with living microorganisms to enhance your immune system thoroughly.
- Breeds good bacteria: There are 10x multiple strains present to breed good bacteria in your digestive tract. It helps to improve your gut health also.
- Enhances respiratory health: It is natural and does not contain any preservatives or gluten to protect your respiratory health.
Why should you buy it?
Various strains are present to improve your digestive and immune system. It has living microorganisms that allow you are to breed good bacteria to enhance your respiratory health.
#4 Garden of Life Dr. Formulated Women’s Shelf Stable Probiotics
Lactobacillus and Bifidobacteria are the two primary components that are present in this probiotic to help your digestion. It also helps to improve your vaginal health. Besides, 50-billion CFU and 16-various strains are present to upgrade your immune health.
Features and benefits
- Supports digestion: It has Lactobacillus and Bifidobacteria that help your constipation. Thus, it will also help your digestion process.
- Enhances vaginal health: This probiotic comes with all the essential nutrients and good bacterias to improve your vaginal health.
- Helps immunity: There are 50-billion CFUs and 16-various strains present in this dietary supplement to help your immune health.
- Hypoallergenic: This health supplement does not contain soy, gluten, preservatives, and other allergy-causing substances.
Why should you buy it?
Lactobacillus and Bifidobacteria help to improve your digestion. Moreover, 50-billion CFUs will help to upgrade your immune system.
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#5 Renew Life Women’s Probiotics 25 Billion CFU Feminine Health
This dietary supplement has 25-billion CFU to improve your health issues. Besides, it will also improve your respiratory, immunity and vaginal tract health. It is gluten-free and comes with 12-various strains.
Features and benefits
- Supports health: It has all the vital nutrients to upgrade your digestive health.
- Helps immunity: There are 25-billion CFU present to help your immune system.
- Vaginal health: It has all the vital nutrients that maintain a good pH balance and Yeast levels. Thus, it will help to improve vaginal health.
- Protects urinary tract: It comes with 12-various strains to protect the urinary tract.
Why should you buy it?
25-billion CFU is present to enhance the health of your vaginal tract. Moreover, you can consume it to protect your urinary tract as well.
#6 Phillips Colon Health – Immune Support
Though this probiotic comes last, it can improve your digestion, gas, bloating, and other symptoms. It also helps to balance good bacteria to improve your gut health. 1.5-billion CFU is another important ingredient to take away all your gas and bloating symptoms.
Features and benefits
- Improves gas: There are vital nutrients in this health probiotic to remove the gas, acidity, and bloating symptoms.
- Breeds good bacteria: This probiotic helps generate good bacteria in your colon to help your digestive health.
- Enhances gut health: Good bacterias are present to improve your gut health.
- Promotes colon health: 1.5-billion CFU is present in the “colon” regulates bowel movement and protects your colon health.
Why should you buy it?
This probiotic has various bacteria to protect your digestive health. Moreover, 1.5-billion CFU is there to enhance your colon health.
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Buying Guides: Best Probiotics for Autoimmune Disease
Bacterial strains
Probiotics come with various bacteria. They have different functions on your body. The probiotics that come with multiple strains are more effective. Several probiotics have five to six pieces present in them.
Besides, some probiotics come with up to 15 to 30 strains, which will help to improve your gut system. But, before purchasing, you should check the clinical validation of those probiotics. It will help you to get the best result to maintain a proper gut balance.
CFU
CFU is the number of bacteria that stand together to form a probiotic. Usually, we have 5-pounds bacteria in our body. Probiotic bacterias are also alive to form a colony. CFU number varies from several million to 50 billion.
As per the medical experts, from a 10-million to one billion range of CFU will help form your gut health.
Manufacturing date
The probiotic bacteria must be alive. If a probiotic uses an unnamed strain, you cannot be sure whether they are alive or dead. Though, most of the probiotics come with at least one-year shelf-life.
Moreover, you need to store the probiotic carefully to increase the life-span of the probiotic. Try to avoid extreme heat or humidity to get the best output.
Probiotic form
The form of probiotics also matters a lot. All probiotics do not have the same functionalities.
Powdered probiotics are not much efficient. They may get damaged due to your stomach acid formation. Always try to purchase protected bacteria to reach your intestinal tract easily.
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Frequently Asked Questions: Best Probiotic for Autoimmune Disease
Will probiotics be helpful to cure Autoimmune disease?
Several studies have reported that probiotics used as adjuvant therapy can help reduce the symptoms of autoimmune diseases such as rheumatoid arthritis, ulcerative colitis, etc. It also improves the gastrointestinal symptoms and associated stress.
Which supplement will work best for Autoimmune disease?
Vitamin D works best to improve your bone health. This nutrient can best help in the prevention and treatment of Autoimmune disease and other chronic symptoms
How can you develop your immune system to fight Autoimmune disease?
You need to take a good diet, enough sleep, and regular exercise to reduce your mental stress. Thus, you will automatically boost your immunity to fight against Autoimmune disease.
At which age your autoimmune system is most muscular?
Your immune system will help you to fight all the germs and bacteria. If any unsafe molecule enters your body, it will start fighting. Children under 7-8 years do not have a well-developed immune system. However, Autoimmune diseases can occur at any time from childhood to adult age, due to derangement in the functioning of the immune system.
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Is it better to take probiotics in the mornings or at night?
If you are wondering at what time of day to take probiotics, you should take probiotics early in the morning. This will let the microorganisms reach your intestine as early as possible, allowing them to do their work for you throughout the day.
Should you take probiotics on an empty stomach or with meals?
If you start taking probiotics on an empty stomach regularly, it will start working as fast as possible. As per the medical experts, you should take the probiotics either early morning or before you return to bed.
What are some of the other ways to fight autoimmune diseases?
Modern-day lifestyle has led to many bad habits which are chipping away at our body’s natural immunity. We can do some very basic and simple things to increase immunity and fight autoimmune diseases. These include:
- Sleeping a full 8 hours a day
- Eating a balanced diet
- Getting in at least 45 minutes of daily exercise
- Keeping yourself vaccinated with the latest shots
- Maintaining healthy habits such as regularly washing hands
- Keep a BMI of 25 or lower, and keep weight under check
- No smoking and very limited use of alcohol
- Ensure lower stress levels through meditation and other mind-calming exercises
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Conclusion
Probiotics come with multiple strains to fight Autoimmune disease. It will not only reduces your chronic symptoms but also helps your gut and digestion system to perform better.
In our opinion, the Vitalitown Probiotics for Women 120 Billion CFUs, 30 Strains, with Prebiotics & Digestive Enzymes & Cranberry, Gut & Vaginal Health, Vegan 30 Delayed Release Caps is one of the best probiotics for autoimmune disease. It has cranberry extracts and uses many plant enzymes to support your immune system. Apart from this, it contains 120bn Cfu of probiotic strains that can help improve your gut health and fight against autoimmune diseases.
The VITALITOWN Probiotics 120 Billion CFUs | 36 Strains, with Prebiotics & Digestive Enzymes for Men Women | Shelf Stable | Digestive Health & Immune Support | Vegan, Non-GMO | 30 Delayed Release Veg Caps is our next best choice. It helps to maintain the right balance in your gut to help your digestion. Therefore, it will help you eliminate gas pain, acidity, bloating, and other chronic symptoms. It keeps autoimmune diseases at bay by keeping your digestive system in perfect health.
Suppose you are looking for a value for money option. In that case, you can also consider the Renew Life Women's Probiotic Capsules, Supports pH Balance for Women, Vaginal, Urinary, Digestive and Immune Health, L. Rhamnosus GG, Dairy, Soy and Gluten-Free, 25 Billion CFU - 60 Ct, as it offers multiple features in an affordable price range.
While we make every effort to provide updated and correct information, the advice given in this article and website should not be construed as “medical advice.” Please consult with your physician or medical practitioner before using any probiotics for Autoimmune disease. Each individual may have his or her unique issues, and your medical practitioner is the best person to decide the best probiotics for Autoimmune disease for your case.
References:
[1] Autoimmune Disease – National Stem Cell Foundation
[2] Probiotics and the gut microbiota in intestinal health and disease – PubMed (nih.gov)