Sarah Walker 
We are what we eat (or drink!). How true is that adage? For example, do soda tea and coffee make teeth and bones brittle? Let’s find out the answer to this question in this detailed article The foods and drinks you take may have a big influence on your health as soon as they reach … Read more
Following a strict diet plan is very important for a person with diabetes. Learn how to help them do it in this caregivers’ guide to diabetes nutrition. A diabetic patient is advised to follow a strict diet plan and maintain the sugar level. But it is no wonder that a diet plan which promotes fiber-rich … Read more
As people age, mobility is a common issue. Choosing the right mobility aids for seniors can be complicated due to the wide range of such products. Can you live your life without moving around? Being inactive and not able to walk paints a very depressing picture. However, as people grow old, they may face a … Read more
Depression in seniors is unfortunately very common. This guide will help you in dealing with senior depression, give you ideas, tips and answers to many of your questions. Read on to know everything you need to know The saddest thing about depression is that it is silent, and you cannot tell if someone is doing … Read more
Is a loved one about to undergo shoulder surgery? This caregiver’s guide to managing shoulder replacement patients will help you understand exactly how to care for and support them in their time of need It has been estimated (by the Agency of Healthcare Research and Quality) that more than 50,000 people in the US get … Read more
Are you a veteran and were disabled during your service? In this article, we will explain the benefits for veterans with service-connected disabilities. Many veterans become wounded or entirely or partially disabled during their military service, due to which they cannot continue their job. Common injuries by these veterans include loss of limb, spinal cord … Read more
Is it a dessert? Is it healthy food? People usually have lots of questions about yogurt and which brand to buy. Which yogurt is right for you? We tell you exactly what you need to look for in a yogurt pack. Yogurt has always been a healthy and probiotic food item. Earlier, yogurt was available … Read more
Did you know that heart disease is the biggest cause of death for women in America? This article talks about heart disease and significance of Wear Red Day to spread awareness about this problem in women. Heart disease is the leading cause of death in the US. Older adults and the young generation are both … Read more
Here are some quick and easy healthy meals to prepare for seniors! Food is the source of all our energy as well as nutrition that helps keep our body healthy, immune to disease, and active. Eating healthy is especially important for seniors to get the necessary nutrients and minimize the risk of chronic diseases. Older … Read more
Although age is only a number, it might influence your job search from time to time. If you wish to learn how to fight ageism in your job application, understand these tips and tricks. People aged 55 and above are expected to make up a quarter of the US workforce by 2026, making them the … Read more