Sarah Walker 
HIV is a deadly disease, but it does not have to be a painful and lonely one. Here are some tips on caring for someone with HIV. The first case of AIDS was reported in the US in the year 1981 and today after almost 40 years there are 1.2 million cases in the country. … Read more
The next time you hear an older adult complain about how they don’t understand technology, point them to this guide to helping seniors with technology! The adage “It’s never too late to learn something new” has never been more relevant than it is in today’s technologically-driven society. Having to master new technology on their own … Read more
With increasing age, a person’s inclination towards religion also goes up. Are seniors more religious than younger people? Yes, and let us see why. Seniors and boomers are more engaged in religious practices than the younger generation. The younger generation is involved in social activities and is busy improving their lives. Secularization has also reduced … Read more
Is everything lost by the time you reach 60, or there are ways you can start over at 60 with nothing? Let’s understand the assets you have when you have nothing in hand! The sun rises every day, sets every evening, and rises again the next day with all its radiance. In the same way, … Read more
Helping children cope with trauma is every parent’s responsibility, and this little guide might help. Children are more vulnerable to accidents, abuse, violence, crimes, natural disasters – events that can be traumatizing even for adults. Thus, the parents or parental figures must take care of mental and emotional health as much as their physical health. … Read more
Seniors are often advised to opt for low or medium-intensity exercises. But can HIIT for seniors be a good idea? Let us explore this idea in more detail here. HIIT is an excellent workout for endurance, muscle mass, and boosting calorie burn. It has the potential to improve elders’ cardiovascular fitness which they can achieve … Read more
There are many different types of memory supplements available in the market that help boost your brain health. But do they work? Read on to know more. The signs of losing memory such as misplacing keys, not remembering the street name, and any task you can’t remember seem scary and disturbing. As people grow older, … Read more
Do you find your hairline thinning with age? Here are the best vitamins for hair growth that will boost your hairline. With increasing age, along with the body, hair growth also starts to slow down significantly. You may find your hair looking incredibly dull with brittle ends. Hair falling off from your head in patches … Read more
Fructose’s impact on human health has long been a matter of debate. But why is fructose bad for you? Processed foods, which often include sugar and high fructose corn syrup, are to be blamed for this. Obesity, diabetes, nonalcoholic fatty liver disease, and many other chronic health problems have been linked to fructose during the … Read more
As one becomes older, the body is no longer strong enough to endure a regular massage. A geriatric massage can help you get pain relief without putting your joints and skin in harm’s way. A Geriatric massage is a kind of massage for the elderly. This kind of massage takes into consideration a person’s age, … Read more