Can You Kneel Down After a Knee Replacement?

The short answer is Yes. The American Academy of Orthopedic Surgeons states that kneeling after knee surgery is not harmful. It may, however, just feel uncomfortable. The newness of the knee joint, along with your hesitation, may not allow you to kneel comfortably. A study was conducted on the kneeling ability of patients after total … Read more

Best Magnifying Glass for the Elderly

The article talks about things to consider while purchasing a magnifying glass for the elderly and enlists some options for the same. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. After around 45-50 years of age, most adults seem to notice a … Read more

Can A Skinny Person Get A BBL?

Can A Skinny Person Get A BBL

Can a skinny person get a BBL? After all, where will they take the fat from! We are here to answer this and other such myths.   With the rising popularity of a full, curved butt, many men and women resort to cosmetic surgery to acquire this appearance, which is tough to achieve with diet … Read more

10 Best Exercises for Seniors

Elderly People Wearing Sports Shoes for Good Balance and Jogging

No matter how old (or young) you are, the right workout for your body can do wonders for your health. Exercising according to your age and physical condition not only keeps your body fit but also keeps your mind active and sharp. Have you ever asked yourself the question, what is the best exercise for … Read more

A Complete Guide to Running for Seniors

Elderly Person Running a Marathon

How important is running for seniors, and how should they go about it? In this article, we will discuss everything related to running for seniors.  Hector Garcia and Francesc Miralles’ international bestseller Ikigai begins with a Japanese proverb: “Only staying active will make you want to live a hundred years.” Our firm belief is that … Read more

Wearing A Weighted Vest All Day- Benefits And Precautions

Weighted Vests are exercise equipment that can be worn over the upper body to increase the intensity of any workout. They come with built-in pockets to carry small weights which determine how heavy your vest will ultimately be. Weighted vests vary in type and purpose. There are weighted vests that cater exclusively to a sport … Read more

How Much Weight Should Be In A Weighted Vest?

Weighed vests are the newest workout accessories in the market. They are used by a lot of fitness freaks and people with specific health conditions. Weighted vests come with a lot of benefits. Runners use them to improve their running times and build endurance, CrossFit athletes use them to strengthen muscles, osteoporosis patients use them … Read more

Can I Use Toothpaste On Dentures?

There’s nothing quite like a fresh smile to give you confidence when you’re talking to or meeting people, but sometimes when you have dentures you may feel a little less like smiling because you can’t quite brush your teeth like those with their natural teeth. Toothpaste is how most of clean our teeth and make … Read more

Can I Use Mouthwash With Dentures?

Mouthwash is great for freshening up our breath and sometimes adding in that little bit of extra cleaning that we may have missed with our brushing, but when you have dentures you may be wondering if it’s actually safe for you to use regular mouthwash or if you have to use something different. So, Can … Read more

Should Dementia Patients Drink Coffee?

Almost all adults know – and possibly love – the feeling of that first sip of coffee in the morning, and how it can bring us comfort, wake us up and even help us get ourselves together for the day. There are some medical conditions, though, where doctors will ask their patients to abstain from … Read more