Our bodies are designed to move; no wonder moving more and sitting less comes with all sorts of health benefits. We all know that too much sitting can be risky for our health, and studies say that we should exercise for at least 150 minutes a week to keep our bodies healthy and happy. The … Read more
The news of a loved one having a serious illness can bring about a lot of anxiety and grief. Here are some tips to deal with serious illness of a loved one in the best way possible. About 157mn Americans are suffering from a chronic disease, and nearly 81mn out of them may have multiple … Read more
Are you tired of constantly taking care of your loved one with autism? Let’s find out how respite care for autism can help you as a caregiver to take a small break. Approximately 5.5mn (2.2%) Americans have Autism Spectrum Disorder (ASD). ASD requires continuous support for the patient’s entire life. Autism spectrum disorder (ASD) patients … Read more
Insulin pumps for diabetes patients are the most important device to manage the blood sugar level in diabetes. This guide will help you find everything about the insulin pump (ez-toc) About 51 million North Americans live with diabetes every day. It is said that “prevention is better than cure.” With increasing diabetes among Americans, taking … Read more
American Diabetes month is a unique way to create awareness about the diabetes epidemic in the US. Do you know that more than 34 million people in the US have diabetes, and one amongst the five has no idea about the same? This alone gives an idea of how little we know about the symptoms … Read more
Our body undergoes many changes with age. A less active lifestyle can cause obesity in older adults. The impact of rising obesity on seniors and caregivers can be quite devastating. Let’s study this aspect in the article below Around 30% of the older adults in America are obese. This is primarily due to the less … Read more
Your brain is the most important organ of the body, but it deteriorates with age. Here are ways to maintain your brain health as you age. The brain is similar to any other muscle or body part. As you grow old, the brain’s health also deteriorates with time, like every other part of the body. … Read more
Did you know that stretching can help reduce anxiety and chronic back pain? For more amazing benefits of stretching for seniors, read this article. Aging leads to various problems. One of the topmost problems that a person suffers from is being more prone to injuries. Stretching is not only good for physical but also for … Read more
Probiotics are microorganisms that improve your intestinal health. Let us talk about the benefits of probiotics for seniors. Seniors often experience many physical changes in their bodies as they grow old. These physical changes are mostly related to decreasing functionality of the body. As a person grows old, their gut and intestine also face these … Read more
Vitamin C deficiency hurts immunity and makes us vulnerable to many diseases. Let us understand the benefits of Vitamin C for seniors in this article. Vitamins and minerals play a significant role in deciding our physical and mental health at all stages of our lives. As you grow old, you start to understand the significance … Read more