Sarah Walker 
Your kidneys get damaged over time. Let’s find out how to improve kidney function in the elderly to avoid a major catastrophe before it happens. The kidneys are bean-shaped organs located on the left and right of your spine and below the rib cage. It is a part of your urinary system, including the urinary … Read more
While we often discuss the medical aspects of aging, the social determinants of health for seniors remain largely undiscussed. This article will talk about these often neglected aspects of health as you grow old. As people age, their health deteriorates with an increased risk of diseases and injuries. Apart from the health risk due to … Read more
Worried about your heart? Let us show you how to shop for a healthy heart so that you can ward off problems before they happen! A healthy heart is essential as it helps us fight various diseases like cancer, diabetes, and heart diseases. To have a good healthy heart, you mainly need to focus on … Read more
Bipolar disorder is a mental health condition. A person may feel depressed, sad, and have extreme mood swings. Caring for someone with bipolar disorder may be challenging, and let us look at ways to manage bipolar disorder. Caring for your loved ones with any injury or illness is a difficult task. Caring for someone with … Read more
The right cooking oil can make all the difference in the world to your health. This guide will help you in choosing the right cooking oils for seniors in your care As you grow old, there is a concern about what you are eating. Most people like to shift towards healthier food alternatives as they … Read more
Do you have balance-related problems? You may be at risk of falling down and injuring yourself. Here are some of the best exercises to improve your balance and ward off these problems Exercising regularly has several benefits, and as people are becoming aware of it, they have started to include exercise in their daily routine. … Read more
Volunteering is a great way for seniors to keep their minds and body engaged. Here are some benefits of volunteering for seniors. As we age, we become more vulnerable. It becomes difficult for us to carry on all our activities by ourselves. But by volunteering, you can overcome physical and psychological problems. Hello readers, there … Read more
Should you give up carbs completely to avoid diabetes and heart disease problems? Let’s talk about controlling carbs as you age – myths and facts that reveal the truth. Controlling the different elements in your diet as you age is very important. People are unable to control the various aspects of their diets as there … Read more
Are you going to retire in a few years? This article will guide you through planning and paying for your retirement. Retirement planning means preparing today for your future to achieve your goals and become financially independent in the golden years of your life. It includes setting your retirement purposes, estimating the amount of money … Read more
High cholesterol can be deadly. This article is a caregiver’s guide to managing cholesterol in your older patients, who might be facing problems like heart disease and stroke due to the build-up of cholesterol in their bodies. If you are over 25, you must already know something about cholesterol levels in the human body. However, … Read more