Sarah Walker 
Knee pain is caused by a variety of different things, but the most common causes include injury and stress on the muscles. The good news is that there are a few things that you can do to stop your knees from hurting. Whether you just want to look for ways to keep your knees from … Read more
If you are dealing with sacroiliac joint pain, then you should know that you are not alone. This is a condition that affects many people, and some more than others. When you find yourself dealing with this debilitating condition, you will probably want to learn more about it so that you will be able to … Read more
Premenstrual syndrome, (PMS), is a form of chronic pain that affects around 90% of all women, although the strength and length of the pain varies from person to person. PMS occurs in the days or weeks leading up to a woman’s menstrual cycle and manifests itself in both physical and physiological changes. For the majority … Read more
Basics of the hip joint The hip joint is a very special joint and is also one of the most heavily taxed joints in the human body. The hip joint differs from the cast majority of the joints in the human body because it is a bal and socket type of joint. This is a joint … Read more
Chronic fatigue syndrome is a common condition that affects many people. It is basically where you are extremely fatigued, and you don’t really have any type of medical explanation for it. Sometimes, you may find that this fatigue can be worsened by certain things, but in many cases it will not improved with rest and … Read more
Chronic fatigue syndrome is a condition in which the individual experiences a constant fatigue. This affects the individual’s everyday life and the condition does not relent regardless of how much the person sleeps or rests. CFS is also known by another name, ME. This stands for myalgic encephalomyelitis, and myalgia is associated with muscle pain … Read more
When you have to stand on your feet all day, you will probably find that your feet really take most of the stress. Getting off of work after a long day on your feet may leave you overwhelmed, because all you will want to do is sit down and let your feet rest. This is … Read more
Mind-Blowing Backache Statistics “Oww, my back” is an expression uttered a million times a year in hundreds of languages across dozens of countries by men and women alike. The alarming rate of occurrence in the United States, the UK and other developed nations speaks volumes about lifestyle habits, lack of proper posture and other ills … Read more
Getting a good night of sleep can really be good for your overall health and wellness. It isn’t always about the amount of sleep that you get, but rather the quality of the sleep that you get. Most experts will agree that it is important for you to get 8 hours of sleep every night, … Read more
Identify your “Discomfort Zone” and Get Out! Cervical or neck pain can be excruciatingly debilitating or irritatingly uncomfortable. Depending on the extent of the stress or damage to the area, a pain in the neck can range from mild discomfort to shooting pain that does not allow for any kind of neck movement. Neck movement … Read more