PMS or premenstrual syndrome, refers to the emotional and physical symptoms that happen during the 7 to 14 days before a woman begins her menstrual cycle. In many cases, these symptoms can last through the duration of the cycle. These symptoms can include headaches, mood changes, irritability, cramps, bloating, deep feelings of sadness, cravings of … Read more
PMS, or premenstrual syndrome, is a term used to describe a very wide range of symptoms that occur during the second half of a woman’s menstrual cycle- approximately 14 or more days after the first day of her last period. In most cases, these symptoms will disappear 1 to 2 days after her next period … Read more
Overview of Menstrual Cramps What distinguishes menstrual cramps from other forms of pain is that their underlying ailment is not an ailment at all in many cases-it is an act of nature. Many women lament the severity of their menstrual cramps, without doing a critical examination on their own lifestyle choices and health, and how … Read more
The primary symptoms of menstrual cramps can occur 72 hours before the start of menstruation and continue for 72 hours after it has begun. For most women, the time frame is around 48 hours long which includes some time before the beginning of the flow and into the actual menstruation process. You can learn how … Read more
Pre-Menstrual Preparation Many women are misguided by the fallacious notion that pain reduction begins as soon as menstrual cramps infiltrate your body. If you begin mitigating menstrual pain on the first day of your period, you will undergo an incomprehensible level of suffering. Did you know that for women under the age of 30, menstrual … Read more
That time of the month: dreaded, but yet a wonderful sign that your body is functioning within its normal parameters (and that you will be able to get pregnant if you want to). Menstruation is nothing to joke about with the more than 15% of women in the United States who claim their menstrual cramps … Read more
It is not easy being a woman. Aside from all the feminism-related issues out there (woman oppression, discrimination and so on), all women out there have to face physiological issues men have absolutely no idea how they feel. Menstrual cramps are among them and most of the women who suffer every month from the harsh … Read more
Menstruation is not even by far the most joyous time of a woman’s month. It is, of course, a very efficient reminded on the fact that you are healthy from the reproductive point of view. But other than that, nothing is happy about it. Even when you don’t experience any kind of symptoms, it will … Read more
Do you fear your monthly cycle because of pain issues? Numerous women experience the ill effects of tormenting periods, ignorant of the compelling regular cures that can make their periods more agreeable. Some people have seen numerous patients go from taking great measurements of ibuprofen or acetaminophen amid their periods to utilizing little or none … Read more
That time of the month – every woman out there knows what it means to just not feel yourself, to feel down, to have your hormones gone haywire, to feel sick, nauseous, dizzy, to feel bloated and in pain. And yet, every menstrual cycle is a sign of your physical health and of the fact … Read more