Health

Parkinson’s Disease More Common in Younger People Than You Think? 10% Patients Diagnosed Before 50 Years of Age! 

Parkinson's Disease

Here are some interesting statistics from around the world about Parkinson’s disease, a common neurological disorder that affects nearly 10mn people worldwide. Parkinson’s disease is a brain disorder that leads to stiffness, difficulty in walking, and coordination. The symptoms begin gradually and worsen with time. There is no permanent cure for this disease.  However, you … Read more

Eat Healthy On A Budget – 16 Tips

Eat Healthy On A Budget

Is it possible to eat healthy on a budget? What are the tips and tricks that will help you buy things like fruits and vegetables for cheap? Answers to that and more coming up! Eating healthy is an essential aspect of life if you want to remain fit and active for a long time. But … Read more

Benefits Of Magnesium As We Age

Benefits Of Magnesium As We Age

You may not hear a lot of health experts talk about it, but the benefits of Magnesium as we age are countless. Let’s understand some of them in the article below The majority of Americans take a diet with a low intake of Magnesium. The National Institutes of Health warns that magnesium deficiency is more … Read more

7 Kale Benefits For Skin

Kale Benefits For Skin

Kale is known as a superfood, and for good reason: it is a powerhouse of vitamins and antioxidants. Here we list some of the kale benefits for skin and hair, and tips on how to add kale to your diet Kale, or the queen of greens, is beneficial for health as well as skin. Many … Read more

Benefits Of Eating Fish As You Age

There are many benefits of eating fish as you age and some caveats too. We will present below a balanced view on why you should add fish to your diet and how much you should restrict it. As you get older, eating high-protein, carbs, and fiber with low-fat food can help boost your energy levels, … Read more

10 Heart Healthy Breakfast Options

Heart Healthy Breakfast Options

Try these heart healthy breakfast options first thing in the morning, and soon, your body will thank you! We all know that breakfast is the most important meal of the day, and if it is essential, it should be healthy. By healthy, we mean good for the heart and body.  For a healthy heart, you … Read more

Health Benefits of Omega 3 for Seniors

Health Benefits Of Omega 3 For Seniors

You may have heard a lot about Omega-3 fatty acids. This article will help you understand what it is and the health benefits of Omega 3 for seniors. You need to be very selective regarding the nutrients and supplements you take with old age. As a person ages, he begins to look for food supplements … Read more

Benefits of Avocado

Benefits of Avocado

Consuming an avocado a day is beneficial for people who want to maintain a good physique. This guide will help you understand the benefits of avocado.  (ez-toc) The North and South Americans have seen a boom in the consumption of avocados in the last few years. The fact that 90% of avocado production takes place … Read more

Simple Tips To Manage Your Weight With Age

Simple Tips To Manage Your Weight With Age

Sudden weight changes are a sign of poor health. Here are some simple tips to manage your weight with age. Weight gain and weight loss are more common as you age. It is essential for you to know the reason for sudden weight changes and act accordingly.  Sudden weight changes can be a symptom of … Read more

What Is Section 508 Compliance For Accessibility?

What Is Section 508 Compliance For Accessibility

Are you doing business with any organization that receives federal funds? You need to be 508 compliant. But what is section 508 compliance for accessibility? We will share all the details in this article. Disability is a physical or mental illness that makes it challenging for you to do certain activities or interact with the … Read more