Let us debunk 12 physical therapy myths and help you understand the value of this method of healing for your body. Most people know about physical therapy and its benefits but are still confused because of widespread misconceptions. Because of these physical therapy myths, people avoided this form of healing for many years. It is … Read more
Juvenile Arthritis is one of the most common yet least talked about chronic childhood disorders. Let us discuss some juvenile arthritis statistics to open your eyes to this silent pandemic in our children. When we hear the word Arthritis, many of us usually think it is a joint-pain-related disease in older adults. But did you … Read more
I present my choice of the five best ADA compliant dishwashers that I have personally tried and tested in various kitchens. My top three are in the table below. Dishwashers have come a long way to fit in our modern homes. According to a survey, almost 58% of US households have a dishwasher. If we … Read more
Let me take you through my list of the seven best swimsuits for older women my age, which I have personally tried and tested. Swimming is my favorite pastime, and it has been for more than three decades now. It is an activity that allows me to escape from my hectic and monotonous schedule. I … Read more
A combination of mindful and intuitive eating works wonders for your physical and emotional self. Mindful eating vs. intuitive eating: what is the difference? Let’s find out. The word ‘mindful’ is being thrown around a lot on healthy living blogs these days. However, many people confuse it with ‘intuitive,’ especially in diet culture. Well, they … Read more
Many traditional food items have been passed on to us as healthy foods for generations, including honey. Is honey good for senior citizens? Let’s find out if its as sweet as it sounds! Older adults are more vulnerable to illness. So, health care providers suggest seniors to follow a blanched, nutritious diet and use healthy … Read more
A healthy diet demands an understanding of what is healthy food. Let us look at the best books on alkaline diet to steer us towards a healthier diet In this modern world, we can easily access tasty cuisines from around the globe. The food may look appetizing, but it is not always healthy. For example, … Read more
Detox tea has become somewhat of a fad in recent years, especially due to social media. However, what does detox tea do exactly? If you are unsure, read on to know everything about detox teas. It seems like there are hundreds of new products being sold on the internet every day due in large part … Read more
Do you know that diabetes is one of the leading causes of death globally? Around 422 million people have diabetes all across the world, largely belonging to lower and middle-income group countries. One out of four people doesn’t even know they have diabetes. The rate of diabetes is growing at an alarming rate, and it … Read more
Headaches are common. Almost everyone has headaches occasionally. But when you repeatedly have headaches, it is a symptom of headache disorder. Headache disorder is the most common disorder of the human nervous system all over the globe. The most prevalent headache disorder is migraine which causes severe throbbing pain on one side. Additionally, you may … Read more