9 Famous Faces of Autoimmune Diseases

9 Famous Faces of Autoimmune Diseases

They are very beautiful, rich, talented and not an exemption from being human beings. From Sclerosis to the graves’ illness, these nine prominent faces live with the autoimmune diseases and face challenges just like the rest of the world. Being famous people, they have to maintain certain public image and they need to do it … Read more

13 Ways to Get Rid of PMS Bloating

13 Ways to Get Rid of PMS Bloating

If you are a woman, you know how awful “that time of the month” can be. Pain, bloating, feeling irritable and emotional and a general state of low-energy are typical PMS symptoms. However, what you may not know is that there are ways in which you can help yourself get rid of these symptoms. If … Read more

15 Mental Tricks That Fight Pain

15 Mental Tricks That Fight Pain

What Is Pain? Pain is a characteristically complex issue, involving both the emotional centers of the brain and the nociceptors of the body. When the body undergoes trauma, an external stimulus is relayed from the nociceptors (or pain receptors), to the nervous system. The brain’s limbic system then adds an additional component to the pain, … Read more

Complete Guide To Deal With Neck Pain

neck pain guide

Introduction Some medical conditions are so common that most people will suffer from them at a certain point in their lives. Neck pain is one of them and it is estimated that no less than 2 out of 3 people of the entire population will suffer from it at least once in their lives. While … Read more

Top 10 Symptoms of Carpal Tunnel Syndrome

Top 10 Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition in which there is extreme pressure on the median nerve. The median nerve is the nerve in your wrist that allows for movement and feeling. When there is pressure on this nerve it causes carpal tunnel syndrome. According to the National Institutes of Health, annual spending for medical care for … Read more

Foods to avoid with arthritis

Foods to avoid with arthritis

Arthritis is actually a very common condition. Arthritis simply means inflammation of joints. There are numerous different types of arthritis and they can affect any given joint in the body. The most known joints to suffer are the elbows, hips, knees, and finger joints as well as the joints found in the feet. Arthritis is … Read more

Chronic Headaches and Natural Healing Remedies

Chronic Headaches and Natural Healing Remedies

Headaches are not fun. Anytime you experienced one, you just can’t focus or can’t seem to have anything done. All you wish to do is to shut yourself off from the globe around you until the pain goes away. During season changes, unfortunately headaches become rather common. There are several different kinds of headaches, and … Read more

Great Ways to Relax by Using Pressure Points

body pressure points for relaxation

Using pressure points is an effective and convenient way to relax. Pressure points can be operated by yourself or with somebody’s assistance. They can be used at anytime and anywhere. Stimulating the nerves, muscles, tendons, and ligaments in certain areas of the body can bring feelings of euphoria, peace, and tranquility. This is a traditional … Read more