In this article, we have reviewed the best portable steam and infrared saunas. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Contents
Did you know our ancestors have used steam baths in the year 1112? Steam baths have existed since the Roman empire.[1] But with the changing time, steam saunas have also changed.
Are you working for extra hours for months that is making you stressed out? Do you need a break from this tension? Do you need something that relaxes your body and mind?
Go for a steam sauna bath and get an experience of a lifetime. The sauna’s heat helps relieve tension, stress, joint pain, muscle tension and provides relaxation.
It will help detox your body and rejuvenate it making you feel energetic and on the go.
Read the article below and get a detailed knowledge of steam and infrared sauna. Choose the one that suits you the best.
Our Top Choice – Serene Life Portable Infrared Home Spa
The SereneLife Portable Infrared Home Spa, One Person Sauna with Heating Foot Pad and Portable Chair, Black is our top choice for Best Portable Steam And Infrared Saunas, because of the following reasons:
- It opens up the pores and detoxes your body.
- The heat effect will give you a relaxing experience.
- Taking a steam bath will help loosen your muscles further and help muscle fiber recover faster.
- It helps in relieving muscle pain and joint pain.
- Heart beats faster; thus, it helps in maintaining a healthy heart.
- It helps to lower the blood pressure of those who suffer from high blood pressure issues.
- Improves blood circulation and increases pulse rate by 30%.
Best Portable Steam And Infrared Saunas
#1 Serene Life Portable Infrared Home Spa
SereneLIfe will help you find a new way to detoxify, rejuvenate, and relax your body at home with ease. Having your sauna at home could not become more comfortable than this infrared sauna. It has heating footpads and a portable chair to sit back and relax. It has everything you need to experience sauna therapy at your convenience at your home.
Features and Benefits
- Control is in your hands: the infrared sauna can reach 140 degrees Fahrenheit. With a power output of 1050 watts, the power consumption of 120 volts, and a timer of up to 60 minutes, everything can be controlled with a one-touch remote.
- Easy access design: using the sauna at home or traveling could not have become more comfortable than this sauna spa. It is compact and highly portable. It has a foldable chair for a comfortable sitting experience. Convenient zippers are also easy to operate.
- Several health benefits: the infrared sauna relaxes the body and the mind and detoxes the body. It helps remove toxins and reduces stress and muscle tension too.
- Portable: now carry your sauna anywhere with you. It has a collapsible design that folds easily, making it convenient to fold the gear. Storage is also not a problem as it can be stored anywhere. The fabric is strong and moisture resistant, making the equipment perfect for outdoor use while camping and while traveling.
- Size: the sauna is 27 inches long, 31 inches wide, and 37 inches in height. It weighs 15.97 pounds that makes it lightweight and easy to carry.
Why should you buy it?
All those who cannot afford to go to the gym due to tight work schedules can buy the SereneLife infrared sauna. You need to plug in the sauna to the power socket, get in, set the timer, and relax in the sauna. Convenient zippers help you to read a book, listen to music and do much more.
You may also like Can A TENS Machine Be Used For Neck Pain
#2 Durasage personal steam sauna spa
All in one steam sauna bath is very easy to assemble and use. It has powerful steam generators that help you sweat and reduce those extra pounds at home. The interior temperature varies from 110- to 114 degrees Fahrenheit. It is a compact and portable gear, which makes it convenient to store. It is connected to a powerful motor that works on a timer with 212 degrees Fahrenheit.
Features and Benefits
- Numerous health benefits: the steam sauna helps to increase blood circulation, improves skin health too. It allows you to feel relaxed. Further, the steam sauna helps improve stiff joints and reduces pain, stress, and discomfort.
- Content: The package includes a steam sauna, steam generator, and a sauna frame that does not let the heat escape. The sauna cover is made of 600D polyester that helps maintain the temperature level inside the sauna. The foldable chair withstands a weight of 220 pounds and helps to sit comfortably for an hour.
- Compact gear: use the sauna anywhere in the house. It has a space-saver design that makes it easy to assemble and disassemble—at the same time, watching TV, in the garden, bathroom, bedroom, and more. It measures 28.5 inches in width, 33.5 inches in length, and 39 inches in height.
- Strong steam generator: you can use the 800-watt generator for 60 minutes. It requires 1.8 liters of water as a reservoir. It uses a ceramic heating element that helps vaporize water. For a better experience, apply body oil and take pleasure in the sauna.
Why should you buy it?
All those looking for weight loss at home and need a convenient device can go for a Durasage steam sauna spa. Eight hundred watts steam generators help generate heat in no time, and the polyester cover does not let heat escape. Altogether it is a perfect gear for weight loss. Sixty minutes of regular use will work wonders for you.
#3 OppsDecore Portable Steam Sauna Spa
Bring home the therapeutic sauna to get the pleasure of a personal spa. Assemble it in any room as it can fit in a compact space. Works in any room with limited space. It would help if you had no tools to assemble the gear, as assembling is very convenient. A hand-held remote allows you to set the time and control the temperature. It helps improve stiffness, reduces muscle tension, and rejuvenates the skin.
Features and Benefits
- Size: it has 2size options; one is 29.5X35X40.3 inches, and the other is 31.5X31.5×40.6 inches. 2 color options are available to choose from brown and grey.
- Multiple health benefits: it helps in detoxification, relaxation, relieves pain, weight loss, and improves blood circulation. The sauna spa helps strengthen the cardiovascular movement and reduces stress. It is a perfect sauna spa for home use.
- Description: the sauna steam spa is made of waterproof cloth and plastic that does not let steam escape from anywhere. It maintains the internal temperature and gives a relaxing spa experience to the user. It comes with a 2L capacity steam pot that consumes a voltage of 110 volts. The maximum steam temperature is 65 degrees and can be used for ten to sixty minutes as per requirement.
- Easy to use remote: there are six different timer options and nine different levels of temperature control. Controlling the time and temperature is in your hands. It is convenient to set up and is easily foldable. Fold it and carry the sauna spa along with you even while traveling.
Why should you buy it?
It is one of the best sauna spas for those who experience joint pains and have arthritis. Taking a sauna bath will help reduce muscle pain and stress. Regular use will help detoxify your body and will make you feel and live tension-free and pain-free.
You may also like Best Knee Massagers for Pain Relief
#4 Heatwave rejuvenator Portable Sauna
A Rejuvenator sauna is the best way to stay fit, healthy, and relaxed after long days of hard work. There is a front pocket that helps keep the hand-held remote and set time and temperature according to your need. Setting up this sauna takes a few minutes, and it helps to provide a relaxing sauna bath at home. It fits in any room and can be used anywhere.
Features and Benefits
- Infrared warmth: FAR infrared heat surrounds the body to provide the heat to relax the body. 3 EMF carbon heating panels are placed to give the user the perfect heat required to make the body feel relaxed. The neck collar prevents heat from escaping from inside the sauna.
- Hand-held remote: the remote helps the user to set the time for taking a bath. Users can even set the temperatures up to 150 degrees Fahrenheit for the sauna and footrest. It helps improve skin tone, reduces joint pain, and gives a pain relief sauna bath.
- Take it anywhere: the collapsible design makes it convenient to carry the sauna with you. The portable handle makes sit easy to carry. Further, the foldable design helps to store the sauna in a compact place. The moisture-resistant fabric is convenient to maintain. There is a portable chair that is comfortable to use. You need to wipe it with a dry towel after use.
- Easy setup: it is very convenient to set up the sauna in any compact space. Follow these steps, and you are done. Open the sauna, set it, and plug it in. it is that easy. Enjoy the warmth of the sauna anywhere you want.
- Design: the sauna comes with a portable handle, fabric cabin, neck collar that does not let heat escape. There are three heating panels that the handy remote can control. The sauna has a portable chair, foam mat, and a heated foot pad that uses 900 watts of power.
Why should you buy it?
A portable sauna works for chronic pain, reducing stress and even weight loss at home. It uses infrared heat therapy to boost the immune system and further reduces blood pressure for blood pressure issues.
#5 KUPPET Portable Folding Steam Sauna
Perfect gear for home use is the portable sauna spa by Puppet. The heat that builds in the sauna helps eliminate toxins, improve blood circulation and reduce stress and fatigue. The sauna helps relax the muscles and purifies the body.
Features and Benefits
- Robust five-layer design: as the sauna has five layers, it provides better insulation and helps retain the gear’s heat. The fabric is strong and durable, which makes it perfect for outdoor use. Use it while camping, hiking, and while traveling.
- Large steamer: the steam pot has a capacity of 2L that helps to produce more steam for a long time. It comes with a remote that allows choosing temperature control level from one to nine. The user can select the temperature that suits the body. The steamer has features like an automatic power cut that helps save power. It is also leakage and explosion-free.
- Size: the sauna, after assembling measures, 28.74 inches in length, 33.86 in width, and 40.55 inches in height. It needs a power supply of 120 volts, and the steamer heating power is 800 watts. Setting the timer for 15 minutes will make you feel relaxed and feel fatigue-free.
Why should you buy it?
All those who experience insomnia can use this steam sauna. It will relax the mind and will provide proper sleep. It is useful to remove toxins from the body by making you feel stress-free and energetic. With regular use, you will get in shape to help open your pores and detoxify your body.
You may also like Homedics Shiatsu Foot Massager Reviews
Buyer’s Guide: Best Portable Steam And Infrared Saunas
Potability
A sauna that is not very huge, heavy, and can be easily folded and stored are the best if you are looking for a portable option.
Sauna heat source
Whatever sauna you are purchasing, choose the sauna that provides a quick heat therapy. Generally, steam saunas take a lot of time to reach the optimal heat level compared to an infrared sauna. As it heats the air around you, it is quick.
Easy assembly
Saunas that are easy to assemble are the best as it reduces the time to assemble and disassemble it. Thus making the sauna highly portable. Therefore buy a sauna that requires no tools to assemble. Just open it, plug it in, and you are set much better to go for.
Larger steamer capacity
The larger the steamer, the better will be its steam-producing capacity. The saunas that we have chosen for you mostly have a capacity of 2L.
Zipper closure with front pockets
Zipper closure makes it easy to open and close the sauna. You do not require any extra help from anyone to close the sauna for you. Saunas with front pockets are better as it is convenient to keep your cell phone, music gear near you when enjoying the sauna.
You may also like Best Foot Massager For Arthritis
Frequently Asked Questions: Best Portable Steam And Infrared Saunas
What is the difference between infrared sauna and steam sauna?
Infrared saunas and steam saunas are quite different from each other. Some of the major differences are:
Heat effect
- Steam saunas: run hotter as they make the air temperature inside the sauna hot. As the user is in contact with hot air, the sauna heat penetrates beneath the skin. The user sweats only 3 to 4% in a steam sauna.
- Infrared sauna: provides a soft, gentle heat that penetrates the body deeper. Where the majority of chemicals and toxins are stored, the infrared rays hit there. While using an infrared sauna, you are almost sweating 20 % more toxins from the body.
Warm-up time
- Infrared sauna: it takes a minimum of 15 minutes to warm up.
- Steam sauna: it takes a longer time to reach optimal temperatures.
Maintenance
- Infrared saunas: They are easier to maintain as they are dry. It remains as it is for a longer time as compared to steam saunas. After using infrared saunas, you need to wipe them with a dry cloth, and you can store them conveniently.
- Steam sauna: they get wet soon as the sweat from the body drips down, requiring more maintenance.
Easy assembly and portability
- Infrared saunas: they are portable gears and do not need any tools to assemble and disassemble. Easy installation; use it anywhere in the home and even outside if there is a roof over the top. Place it on a leveled surface, and you are good to go.
- On the contrary, Steam saunas need proper assembling as the steamer needs to be attached to them to provide the right amount of steam.
Are portable saunas any good?
Many people doubt whether portable saunas are as effective as actual sauna baths and sauna rooms. The simple answer is that yes, a portable sauna does work. They may not be as powerful as an actual sauna room, but if you are looking for a relaxed sauna experience at home, then these are a very good option.
Portable saunas are lightweight, compact, easy to use, portable, and most importantly give you all the health benefits of a sauna bath at a fraction of the cost. However there are a few disadvantages as well – you have to basically set them up every time you want to use them. While in most products setup time is minimal, whatever time it takes is an extra time spent by you
One very important disadvantage of portable saunas is that your head remains exposed and doesn’t get any of the benefits of a steam bath. However all in all I would say that they are a cost-effective way to get a sauna sitting right at your home.
You may also like Best Cold Massage Roller Balls
Conclusion
Enjoying a sauna bath couldn’t get any more convenient. Bring your own portable steam and sauna room and enjoy a good session in the comfort of your own home.
In our opinion, the SereneLife Portable Infrared Home Spa, One Person Sauna with Heating Foot Pad and Portable Chair, Black is the best choice among the various options that we have considered, because it can reach 140 degrees Fahrenheit.
With a power output of 1050 watts, a power consumption of 120 volts, and a timer of up to 60 minutes, everything can be controlled with a one-touch remote.
The Durasage Lightweight Portable Personal Steam Sauna Spa for Relaxation at Home, 60 Minute Timer, 800 Watt Steam Generator, Chair Included is our next best choice because you can use the 800-watt generator for 60 minutes. It requires 1.8 liters of water as a reservoir. It uses a ceramic heating element that helps vaporize water.
If you are looking for a value for money option, you can also consider the KUPPET Portable Folding Steam Sauna-2L One Person Home Sauna Spa for Full Body Slimming Loss Weight w/Chair, Remote Control, Steam Pot, Foot Rest, Mat (Brown), which offers great value and features at a very reasonable price point.
Other articles of interest:
References:
