We have reviewed the best pedometer for seniors. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Contents
Health issues often come with age, but no health issue should be big enough to stop you from tracking your fitness goals. Walking every day can leave a significant positive impact on your overall health.
As per a study, the average American walks 3,000 to 4,000 steps a day or roughly 1.5 to 2 miles[1]. On the other hand, as per research published in Harvard Health Publishing, walking regularly reduces the risk of cardiovascular events by 32% and the risk of death by 31% [2].
A pedometer can help you to accurately measure your steps, distance covered, and calories burnt, keeping you informed about your performance and motivating you to walk the extra mile (pun intended).
So without further ado, let’s have a look at the best pedometer for seniors.
Our Top Choice – Realalt 3D Pedometer
The
Some of it’s best features:
- The 3D tri-axis sensor technology tracks each step accurately.
- The tracker records daily steps, calories burned, which makes it ideal for seniors.
- Thirty days of memory storage helps keep track of monthly progress.
- Lightweight device, which comes with a removable clip (for your belt) and lanyard (for wearing around the neck).
- The built-in clock resets every midnight automatically.
- The easy-to-read display makes it ideal for people with weak eyesight.
- It comes with long battery life.
- The 10-step error feature prevents false step counts.
- It does not need bluetooth or wiFi connectivity to work properly
Best Pedometer for Seniors
#1 Realalt 3D pedometer
The Realalt 3D pedometer is an excellent device for seniors as it is easy to use and comes with a larger screen display. It works on tri-axis position sensing technology, which helps keep a full track of your daily step count and accurately counts calories burned. It records steps, exercise time, and calories burned and stores it in a 30-days storage system.
This device does not require bluetooth or other connections to set up. It comes with a user manual to guide seniors in setting up this device. The 3D sensors accurately track steps and help them in achieving their fitness goals. This lightweight device comes with a removable clip to wear it in your belt and a lanyard to wear it around your neck.
The device also features a built-in clock and a large easy to read the display to help seniors read figures easily without straining their eyes. It comes with 12-month long battery life. Last but not least, the step error prevention feature of this device prevents false step counts.
Pros
- 3D motion sensor technology aids seniors to track daily steps or calories burned accurately.
- It keeps track of your daily progress with 30 days of memory storage capacity.
- Easy to follow manual makes it easy to set up without any Bluetooth connection.
- The removable clip and lanyard help keep the device in place.
- Built-in clock and easy-to-read large display aids elders in accurately reading the figures.
- Standby mode conserves battery. The battery can last up to 12 months
- The step error prevention feature prevents the device from calculating non-walking movements.
Cons
- Setting up the device can take some time.
#2 3DActive Pedometer
This simple and easy to use 3D pedometer also works on 3D tri-axis position sensing technology to give accurate results. The device is easy to use for seniors because it doesn’t involve any complicated setup. They need to press the button at the back to start it and with the reset button to reset steps.
No products found.The simple step counting function aids seniors to achieve their fitness goals. This pedometer has an extra-large display and accurately counts readings making it ideal for seniors.
This device does not require any Bluetooth or smartphone connection. An easy to use manual makes it convenient to set up this device.
This pedometer has an excellent battery life of 12 months. Moreover, it has an auto-sleep and auto-wake mode for conserving battery life. It comes with a clip and lanyard to wear it easily around the neck or clip to pocket.
Pros
- 3D tri-axis sensor aids in better tracking of steps and to improve fitness.
- Simple design and reset buttons help seniors to set up this device easily.
- Extra-large digit displays make it easy to read for seniors
- It comes with a lanyard and removable clip for using it safely.
- The device has a 12-month battery life.
- It also features auto-sleep and auto-wake mode.
Cons
- The device is not waterproof, so make sure to keep it away from sweat and rain.
No products found.
You may also like How to Get Elderly Walking Again
#3 OZO Fitness Digital Pedometer
This digital tracker can track daily steps, average speed, calories burned and activity time with its 3D tri-axis position sensing technology. Elders can easily achieve their daily fitness goals with this device as it maintains a 7-day memory log that helps them track their performance every week.
No products found.As long as you are taking more than 15 consecutive steps, this device will be able to give you an accurate measure of your steps. Its large LCD screen helps to read the number of steps for seniors who have weaker eyes.
It is also easy to set up, making it an excellent choice for the elderly. It has two large buttons that can be used for viewing different modes.
A strong clip gives a secure hold and prevents you from losing the device. This pedometer also comes with a built-in clock that features the auto-rest mode, which adds to the users’ convenience.
The step-sensor can be paused when the device is not in use so that you don’t accidentally conflate the number of steps. You can keep it in your pocket or clip on your waist, belt, or ankle. Lastly, this device features excellent battery life for long usage.
Pros
- 3D Tri-Axis position sensing technology aids to track daily steps accurately.
- It also computes average speed, calories burned, and activity time with full accuracy.
- The seven-day memory log tracks a week’s worth of measurements for easy reference.
- Good for elders as it is easy to set up this device without any Bluetooth connection.
- A strong clip gives a secure hold so that you don’t lose the device while walking
- The built-in clock is a handy watch and triggers midnight resets.
- The device comes with excellent battery life.
- A large screen helps to read steps accurately.
- You can keep it in the pocket or clip it on the waist.
Cons
- It has a 7 day log, so if you are looking to track performance on a long term basis, this pedometer may not be for you.
No products found.
#4 AYCFIYING New OneTweak Pedometer
This pedometer works brilliantly on cutting-edge accelerometer technology, which gives accurate daily steps counting, distance, calories, and time. Its 3D tri-axis position sensing technology gives superb accuracy in tracking your daily steps.
The tracker tracks 30 days of activity memory and gives a full record of your activities. It keeps seven-digits of cumulative steps in memory (so you can count upto nine million steps in one cycle). The device can automatically reset the daily step count at midnight. Moreover, it hibernates when not in motion and reactivates while in motion, thereby conserving battery life.
This device is easy to set up and comes with a large display screen, making it ideal for seniors. Easy to use manual makes setting up this pedometer a breeze. The clip-on holder and lanyard help keep this pedometer safely ensconced with you while moving.
Pros
- Cutting edge accelerometer technology of this 3D pedometer gives accurate pedometer readings.
- It can be easily set up by anyone with its manual and simple design.
- The device hibernates when not in motion and activates when in motion.
- The tracker features 30 days of memory to track activities.
- It also computes calories burned, activity time to help you in achieving fitness goals.
Cons
- Since the device takes some steady walking to get activated from hibernation, you may feel it is not measuring steps accurately.
You may also like Best Nordic Walking Sticks For Seniors
#5 Igank Walking Pedometer
This pedometer also uses 3D tri-axis position sensing technology for accurately reading your steps. You can make a record of your daily activities and plan to achieve your health goals with this pedometer.
This device features a creative carabiner design, which makes it easy to use by seniors. You don’t need a separate clip or lanyard, you can simply pull the insulator tab out of the back and hook it to your belt loop, or keychain, and you are good to go!
A single button at the back easily resets the steps to zero. Moreover, this device doesn’t use Bluetooth or WiFi for its workings. Its excellent battery life can extend up to 12 months.
Pros
- Professional 3D tri-axis technology perfectly tracks your daily steps.
- It is easy to set up and read, making it ideal for seniors.
- It has a carabiner design. There is no need for a separate hook or lanyard to wear this device, you can simply pull the tab and hook it to your belt.
- One button on the back gives ease to reset the steps to zero.
- The device doesn’t require any Bluetooth settings.
Cons
- A few users mentioned that the device is not easy to set up out of the box.
#6 OZO Fitness Digital Pedometer
OZO Fitness Digital is a very good 3D fitness pedometer for seniors. This device features digital sensors that track steps and calories burned while walking or jogging, which seniors can use to track their fitness regimen.
No products found.The two-button design on this pedometer eliminates accidental reset of the steps. It also features a built-in watch and the pedometer automatically resets to zero at midnight.
The large visual display gives an accurate track of the steps on screen, which is easy to read for seniors. With 30 days of memory log, you can easily review your performance and understand what is needed to achieve your fitness goals.
Operating this pedometer is easy for the elderly as it does not require any Bluetooth or mobile connection. The removable clip and lanyard cord provides comfortable options for carrying this pedometer. You can track activity count across steps, miles, or minutes, making it suitable for long walks.
Pros
- Digital sensors give accurate results and aids in better tracking of daily activity.
- Two-button features make it convenient to operate, which is a boon for elders.
- Easy to operate for seniors as it does not require any Bluetooth or mobile connection.
- Thirty days memory log helps the users to review their overall performance.
- You can easily keep this device in your pocket or clip it on your waistband or belt
- The built-in watch automatically resets at midnight.
- A large screen helps in displaying figures in a better way.
Cons
- The device is not waterproof.
No products found.
You may also like Best Hiking Sticks for Seniors
Buyer’s Guide: Best Pedometer for Seniors
Accuracy
Before buying a pedometer, it is important to consider the technology on which it works. There are several options available but it is often found that accuracy remains an issue with most of the devices out there.
The latest technology in step counting and spatial location tracking is the 3D Tri-axis technology, which uses an innovative position sensing method to calculate your steps more accurately. Hence, we recommend you to select products that work on this technology. Most of the products in this article are also based on Tri-axis.
Easy to Read Display
Reduced eyesight is an unfortunate but far too common problem with seniors. Therefore, one must choose a pedometer with a display that is easy to read.
Look for pedometers that come with large LED screens and bold, big letters that can help seniors read their steps and keep track of their daily activity without having to squint.
Tracking Options
Decide whether you want to track daily steps, steps per week or steps per month. Some pedometers also allow you to choose the frequency of step tracking. Each person can have his own fitness mantra, and therefore a pedometer that has all possible tracking options is the best choice to go for.
Reset/Pause Button
The reset button is an important aspect of your pedometer. While most pedometers automatically reset at midnight, it is important to have the option to reset the step counting manually as well. A pause button is also important so that you can stop the device from tracking false steps while you are moving in a vehicle. One should choose a pedometer that gives both the reset and pause options.
Easy to Setup
Many seniors are uncomfortable and unfamiliar with today’s technology. They prefer simple devices that don’t have too many buttons and options. They also don’t want a device that requires a complex setup procedure including the use of Bluetooth or WiFi. Therefore, when buying for seniors – always buy simple!
You may also like Different Types of Walking Assistance Devices for Seniors
Frequently Asked Questions: Best Pedometer for Seniors
How do I choose a pedometer?
Before choosing the right pedometer, you should consider the following: it should give accurate results, and measure distance traveled as well as calories burned. It should also keep a memory to review past days’ performance, speed, or pace of estimates. It should be easy to setup. It should have a large screen for reading all the information easily, and it should have the pause and reset functionality built-in.
What is the most accurate way to count steps?
For counting your steps in the most accurate way, you must wear a pedometer close to your body because it works on sensors. The primary job of every pedometer is to count steps and keep track of your daily activities. So an ideal pedometer helps in tracking the steps in the most accurate way.
How does a pedometer count steps?
A pedometer can measure your steps easily. Your body swings from side to side when you walk. Each swing counts as a step. The device multiplies the number of swings by the average length of your steps to tell you how far you have gone.
Modern pedometers also use complex technology options to locate your position and use your displacement to divide by average stride length and arrive at a step count.
You may also like Best Exercises for Bone Health
Conclusion
If you are serious about your health, walking is one of the best ways to maintain your fitness in old age. And what better way to measure your walking performance than to use an accurate pedometer which not only tells you how many steps you did today but whether you are improving the step count over time or not.
In this article, we have selected the Best Pedometer for Seniors based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon.
In our opinion, the
If you are looking for a value for money option, you can also consider the iGANK Simple Walking Pedometer 3D Step Counter for Men Women Kids, which offers great value and features at a very reasonable price point.
If you are looking for other health and fitness devices, you might want to visit:
- Best Activity Tracker For Seniors
- Best Activity Tracker For Weight Training
- Best GPS Tracker For Elderly
- Best Fitness Watch For Wheelchair Users
References:
[1] https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/10000-steps/art-20317391
[2] https://www.health.harvard.edu/staying-healthy/walking-your-steps-to-health