In this article, we have reviewed the best mattress for spinal stenosis. If you are in a hurry, the table below gives a quick snapshot of the top ones.
|
Top Choice
|
Second Choice
|
Best Value
|
|
Who is it for?:
Spinal disorders, elderly
|
Who is it for?:
Plus Sized, Cervica, Spinal Stenosis
|
Who is it for?:
Elderly, Diabetic patients, Insomniacs
|
|
What's great?:
Ventilated memory foam, Hypoallergenic, Heat resistant cool gel memory foam
|
What's great?:
Breathable, Contours the body, Pressure relieving design
|
What's great?:
Great motion isolation, Super Breathable, No sink support foam
|
|
What could be better?:
Does tend to start sinking after some time
|
What could be better?:
Might get lumpy after a bit of use
|
What could be better?:
A bit thinner than other mattresses
|
Contents
Spinal stenosis is an excruciating condition in which the space within the spinal cord is reduced. Due to the reduction of this space, the nervous system present in the back is damaged, causing a lot of pain and discomfort.
Approximately 250-500k US residents have some symptoms of spinal stenosis[1] and face difficulty in sleeping every day. This problem of sleeping can be curbed with the help of the correct sleeping posture and by sleeping on the right mattress.
The article below mentions some of the best mattresses for spinal stenosis available in the market, which helps reduce stress and alleviate pain.
Our Top Choice – Classic Cool Gel Memory Foam Mattress
The Classic Brands Cool Gel Memory Foam 14-Inch Mattress with 2 BONUS Pillows | CertiPUR-US Certified | Bed-in-a-Box, Queen is our top choice for Best Mattress For Spinal Stenosis, because of the following reasons:
- High-density aerated memory foam for a comfortable all night sleep.
- Anti-allergenic, which makes it very hygienic and easy to clean.
- Temperature regulating cold gel infusion, to prevent you from heating.
- Soft and plushy foam filling, which contours to the shape of the user’s body.
- The size dimensions for the mattress are 60 W x 80 L x 14 H inches.
Best Mattress For Spinal Stenosis
#1 Classic Cool Gel Memory Foam Mattress
The classic cool gel mattress is a premium pressure-relieving mattress with high density aerated cold gel memory foam providing ultimate comfort to the user for a deep sleep at night. The memory foam molds to the body in response to the heat and pressure and evenly distributes the user’s weight.
Features and Benefits
- Body Contouring: The high-quality mattress creates a plush and comfortable sleeping surface which conforms to the body and relieves pressure from points such as the neck, lower back, upper back, and spine.
- Hypoallergenic: The memory foam mattress is hypoallergenic and resistant to allergens such as dust, dust mites, pet dander, mildew, and so on. This feature protects the user from bacteria and maintains the hygiene of the mattress.
- Temperature Regulation: The memory foam mattress has a unique cool gel infused inside them. This cool gel absorbs the heat and keeps the body cool and fresh.
- Beautifully Tailored: The classic foam mattress is knitted with waterfall edges and unique knot side panels made from a stretch knit fabric that is highly wear-resistant and long-lasting.
- Low motion transfer: The mattress “fills in” and reshapes itself gently as per your new resting position, thereby giving you a “cradling” effect. It also helps to reduce pressure points and aligns the spine correctly for comfort.
- Size: The mattress is available in sizes including California King, Twin, Queen, Twin XL, King, and Full.
- Warranty: The product gets a 10-year manufacturer warranty and two standard foam pillows are available for free as well
- Accreditation: This mattress is CertiPUR-US-accredited, which means that it has been independently tested to meet performance, emissions, and durability standards
Why should you buy it?
This mattress has a very plush and comfortable design with firm support and an adjustable base. The firm support provides extreme comfort to the user while sleeping as it relieves the pressure and strain from the points. It is ideal for people who have back-related issues and spinal stenosis.
#2 Best Price Memory Foam Mattress
This mattress is the best mattress for spinal stenosis as it has a unique three-layer foam filling, which provides the user with a lot of features and helps create a perfect sleeping environment for the user.
Features and Benefits
- Memory Foam: The upper layer of the mattress consists of high-quality memory foam. Memory foam is a specially designed material that contours to the shape of the user’s body and supports them in having a sound sleep.
- Pressure Relieving: The second layer of the mattress has pressure relief foam. It allows the body and bones to sink into the foam’s softness so that the user does not feel the pressure of their weight against a surface.
- Firm Base: The third layer consists of high-density base foam, a stable and firm layer of foam generally used as the bottom layer to support the mattress’s spring systems.
- Breathable Outer Cover: The outer cover of the mattress is made from Polyester and Jacquard fabric blend which makes it very breathable throughout the night.
- Size: The mattress is available in all standard sizes including Twin, Twin XL, Full, Queen, King and California King. For your convenience, the manufacturer has developed the mattress in thickness ranging from 6 inches right upto a 14 inch premium memory foam version.
- Warranty & Certifications: This mattress is CertiPUR US Certified and carries a 10 year warranty. CertiPUR US certification implies that the mattresses have been accredited by an independent testing laboratory for standards and guidelines of content, emissions and durability.
Why should you buy it?
This special mattress has a triple layer foam filling for the ultimate sleeping experience. The foam also relieves the fatigue and strain from the body parts such as the back, neck, and spine, making this mattress suitable for users who have cervical and spinal stenosis.
You might also like: Best Mattresses For Bedridden Patients
#3 Classic Cool Ventilated Mattress
The Classic cool mattress uses the latest sleeping technology cool gel infusion in the mattress, regulating the user’s body temperature, keeping them cool and fresh. Ventilation is one of the main features of this mattress as it has a unique egg crate design, which enhances the mattress’s breathability.
Features and Benefits
- Body Contouring: This mattress has special memory foam, the memory foam is very soft and plush, and it is widely known for its conforming ability. The foam contours to the body’s shape and provides additional support to the spine and back, which reduces the pressure on the nerves. Due to this feature, it is an ideal sleeping mattress for people with spinal stenosis.
- Ergonomic Design: This mattress is designed with three layers of high-quality cool gel, memory foam, and a high-density base. These three elements together form a very comfortable and soft mattress ideal for a sound sleep.
- Allergen Resistant: The Classic cool mattress is hypoallergenic as it resists the growth and accommodation of allergens such as dust, mites, pet hair, bacteria, and so on.
- Tough Knitting: The mattress has a beautifully detailed waterfall edge cover with a stretchy top, which is very difficult to tear.
- Size: The mattress is available in all standard sizes including Twin, Twin XL, Full, Queen, King and California King. It is CertiPUR-US certified for emissions, durability and content standards
Why should you buy it?
This mattress has excellent breathability and ventilation features, making it suitable for people who have sweating issues, such as diabetic patients, obese citizens, and so on. This mattress also has a cool gel infusion, which discourages the user’s sweating and keeps their body cool.
#4 Zinus Memory Foam Mattress
The Zinus memory foam mattress has a unique cooling foam with a pocketed innerspring, which keeps the body heat and motion from a sleeping partner. The mattress has cool gel infused. It is a thermoregulating gel that helps draw away the heat from the body and keep the body’s temperature in an ideal zone for a perfect and sound sleep.
Features and Benefits
- Comfortable Top Layer: This layer has soft and plush memory foam, which cradles to the shape of the user’s body like a baby. This layer supports the correct sleeping posture by providing stability or the neck, lower back, and spine.
- Solid Base Layer: This mattress has a supportive high-density base layer, which is made up of pocketed innerspring, and it ensures the durability of the mattress along with motion isolation. This feature provides the user has a sound sleep even if their partner has an active sleeping pattern.
- Icoil Technology: The coils are wrapped individually and have been stitched inside the foam layer of the mattress. It makes the mattress more responsive and motion control.
- Packaging: For your convenience, this mattress is packaged with compression so that it travels to your home in a much smaller space. It expands to its actual size in 72 hours.
- Size: Available in Twin, Full, Queen, King and California King sizes. CertiPUR-US certified.
- Warranty: This mattress is certified to hold upto 500 pounds of weight (except the twin size which holds half of that), and comes with a 10 year warranty on purchase.
Why should you buy it?
This mattress has a solid base layer made from high-density foam; it makes the mattress reliable and durable and supports the correct sleeping posture. It is ideal for patients with back-related issues, the elderly, and patients with spinal stenosis.
You might also like: Best Alternating Pressure Mattresses For Bed Sores
#5 Bedstory Memory Foam Mattress With Lavender Aroma
This Bedstory mattress is very versatile as it is designed to comfort all types of sleepers, such as back sleepers, side sleepers, front sleepers, and so on. It has a 12 inches memory foam filling, which is eco friendly and very durable. This memory foam is very soft and plush, making the user sometimes feel that they are sleeping on the clouds.
No products found.Features and Benefits
- 4 Layer Foam For Maximum Comfort: This mattress has memory foam filling, which adapts itself to the shape of the user and dramatically reduces the body pressure and alleviates the pain and strain from the neck muscles, spine muscles, and back muscles.
- Breathable: The outer cover for this mattress is breathable and highly absorbent, which absorbs the water and dries quickly, making it easier to maintain. It also avoids the allergens such as dust mites, bacteria, and so on.
- Lavender Scented: It also has a unique lavender scent, which is not a very common feature in the traditional memory foam mattresses. The sweet smell of lavender is a natural air purifier, which increases slow-wave sleep and is also instrumental for slowing the heartbeat encouraging a sound sleep.
- Size: Available in twin, full, queen, king, and California king sizes.
- Warranty & Certification: You get a 100 night trial period and a 10-year warranty on this product. It is CertiPUR-US certified as well.
Why should you buy it?
This mattress has a unique, versatile design suitable for people with all different sleeping patterns as it’s designed to provide comfort and support to all sleeping styles and postures. It is for people who suffer from spinal stenosis and insomnia and cannot sleep properly.
No products found.
#6 Inofia Memory Foam Mattress
This memory foam mattress helps alleviate pain due to spinal stenosis as it is made with advanced sleep technology, which can accommodate users with all types of sleeping styles. It is designed to mold and cradle every part of your body evenly with a no-sink support foam, which conforms to the user’s shape.
Features and Benefits
- Breathable And Skin Friendly: It is also conducive to continuous airflow allowing the free flow of air in and out of the mattress, which helps distribute the body heat and release the moisture. It has a top knitted cover made from unique fabrics which are skin-friendly to all types.
- Durable: This mattress consists of eco-friendly memory foam filling, which provides the user with a very soft and comfortable base to sleep on to get the ideal amount of sleep to function correctly.
- Splendid Motion Isolation: The memory foam inside the mattress avoids the motion waves so that the user’s sleep is not disturbed even if their partner has an active sleeping pattern. It is perfect for couples with different schedules and great for light sleepers to enjoy a restful sleep.
- Size: The mattress is available in twin, full, queen and twin XL sizes. It is CertiPUR-US certified.
Why should you buy it?
This memory foam mattress has a unique body contouring feature, which allows the mattress to adapt to the user’s body shape and give them proper support and comfort. This feature reduces fatigue and stress present in the muscles and allows the user to have a sound sleep who lack it.
You might also like: Best Heated Mattress Pads For Seniors
Buyer’s Guide: Best Mattress For Spinal Stenosis
Memory Foam
Memory foam mattresses are known for their unique body contouring design, which provides excellent support and pressure relief to the user. More advanced memory mattresses have been designed with superior cooling properties such as special infused cooling gel, regulating the body temperature, and keeping the user cool and comfy. The cooling gel absorbs the body’s heat and sweat.
Firmness
The mattresses are available in different firmness types such as light firmness, medium firmness, very firm, etc. Each kind of firmness is suitable for the users and fulfills a specific need. For instance, people suffering from spinal stenosis require mattresses that are not very firm.
It is a medical condition in which there is extra pressure on the spinal cord due to which the spaces in between the spine are narrowed spinal nerves sustain damage. It is mainly caused by wear-and-tear changes in the spine related to osteoarthritis. In severe spinal stenosis cases, doctors may recommend surgery to create additional space for the spinal cord or nerves.
Breathable and Hypoallergenic
A hypoallergenic mattress provides the user with a clean and hygienic environment to sleep as this type of mattress has anti allergens, which repel them. The anti allergens do not allow the bacteria or germs to grow and accommodate inside the mattress. Its outer surface prevents allergens such as pet hair, dust, mites, and so on from entering the mattress.
You might also like: Best Mattress for Overweight Elderly
Frequently Asked Questions: Best Mattress For Spinal Stenosis
Q: How should you sleep with spinal stenosis?
Patients who have spinal stenosis should sleep on their sides with their knees curled up as this helps alleviate pressure on the nerve root. Sleeping on a reclining chair or a superior mattress elevates the heads and knees and reduces the nerve root’s pressure.
Q: Which is the best mattress for back pain?
The best and the most commonly used mattress for back pain is a memory foam mattress. These mattresses provide fantastic support and body contouring, significantly reducing back pain and relieving pressure from points like the spine, neck, and lower back.
Q: Can memory foam hurt your back?
A memory foam mattress can result in back pain if it is not of the right firmness level, which is best suited for the user. The ideally firm mattress for the sleep position keeps the spine neutral while relieving pressure from the points.
You might also like: How to Dispose of an Old Mattress
Conclusion
The pain of spinal stenosis can be very excruciating, and it can enhance if you don’t sleep well on a good mattress. Above we have selected memory foam mattresses that are well known for alleviating back pain and aligning spine and neck.
In our opinion, the Classic Brands Cool Gel Memory Foam 14-Inch Mattress with 2 BONUS Pillows | CertiPUR-US Certified | Bed-in-a-Box, Queen is the best choice among the various options that we have considered because it is a premium pressure-relieving mattress with high density aerated cold gel memory foam providing ultimate comfort to the user for a deep sleep at night.
The Best Price Mattress Queen Mattress 6 inch Bed-In-A-Box, Green Tea Memory Foam, Cream is our next best choice because this mattress is the best mattress for spinal stenosis as it has a unique three-layer foam filling, which provides the user with a lot of features and helps create a perfect sleeping environment for the user.
If you are looking for a value for money option, you can also consider the Inofia Full Mattress 6 Inch, Memory Foam Mattress in a Box, Breathable Soft Cover for Cool Sleeping, Medium Firm Feel, 100-Night Trial, which offers great value and features at a very reasonable price point.
If you want more guide on how to choose mattress for elderly, we are your best source.
If you or a loved one are suffering from spinal stenosis, it can be a difficult time for you. Do go through some of our other guides on how to deal with this disease:
References:
[1] https://www.medscape.com/answers/1913265-68823/what-is-the-prevalence-of-spinal-stenosis
