Sarah Walker Weighted Vests are exercise equipment that can be worn over the upper body to increase the intensity of any workout. They come with built-in pockets to carry small weights which determine how heavy your vest will ultimately be. Weighted vests vary in type and purpose. There are weighted vests that cater exclusively to a sport … Read more
Women who have depression consistently report that they feel older than their age. Researchers have wondered if depression does cause the skin to look older, as it has been known to worsen other chronic illnesses such as high blood pressure and heart disease. In a 2014 study from the University of Tokyo, researchers found depression … Read more
Weighed vests are the newest workout accessories in the market. They are used by a lot of fitness freaks and people with specific health conditions. Weighted vests come with a lot of benefits. Runners use them to improve their running times and build endurance, CrossFit athletes use them to strengthen muscles, osteoporosis patients use them … Read more
Throat coat tea is a black herbal mixture with honey and lemon which soothes the throat and helps fight throat infections. It also contains mint and cough-relieving ingredients. Read on to know more about throat coat tea and the benefits of drinking it. Throat coat tea help to soothe the throat and kill any germs … Read more
Making big healthcare decisions – like going into palliative care – are hard to do for someone else, especially when it’s a loved one where it may be very emotionally hard on the family to see their family member go into palliative care. This kind of care, though, should be shied away from just because … Read more
Alopecia Areata is an autoimmune disease that causes hair loss. Alopecia areata does not cause complete baldness but instead results in round patches of hair loss on the scalp and other parts of the body. Alopecia areata cannot be predicted by family history or genetics alone, however, it can run in families. Alopecia areata affects … Read more
When a loved one becomes ill, especially if it’s sudden and unexpected, the number of decisions and choices you have to make can feel really overwhelming and like you aren’t even talking about a human being anymore. It doesn’t have to be like that, though. Conversations around end-of-life care can be difficult to start and … Read more
There’s nothing quite like a fresh smile to give you confidence when you’re talking to or meeting people, but sometimes when you have dentures you may feel a little less like smiling because you can’t quite brush your teeth like those with their natural teeth. Toothpaste is how most of clean our teeth and make … Read more
Mouthwash is great for freshening up our breath and sometimes adding in that little bit of extra cleaning that we may have missed with our brushing, but when you have dentures you may be wondering if it’s actually safe for you to use regular mouthwash or if you have to use something different. So, Can … Read more
As we age, our skin does too. Unfortunately, with skin aging, we get wrinkles where the skin was previously smooth, bags under our eyes and sometimes every discoloration in spots we don’t want. Thankfully, as women, we have become pretty familiar with makeup over the course of our lifetime and we can use this to … Read more