Throat coat tea is a black herbal mixture with honey and lemon which soothes the throat and helps fight throat infections.
It also contains mint and cough-relieving ingredients. Read on to know more about throat coat tea and the benefits of drinking it.
Throat coat tea help to soothe the throat and kill any germs that may be causing throat infections.
Just like normal tea, throat coat tea can be served hot or cold.
Here we look at handful throat coat tea recipes:
The classic throat coat recipe
Place 2 teaspoons of throat coat tea leaves in boiling water and let it simmer for 10 minutes. Then add some honey and lemon juice to taste. Stir well and serve hot or cold. You can also add some grated ginger if you wish for added throat soothing benefits.
Throat Coat Tea With Lemon And Honey Tea
In a bowl, mix one tablespoon throat coat tea leaves, with a quarter teaspoon of APA honey and two teaspoons lemon juice. Stir well and serve hot or cold.
Throat Coat Tea With Mint And Honey
In a bowl, mix half a teaspoon throat coat tea powder, one tablespoon of honey, and a few mints leave together. Add boiling water to it slowly so as not to grind the throat coat tea leaves further. Stir well and cool before drinking.
Throat Coat Ginger Tea
In a small saucepan, bring about 2 cups of water to boil. To this add half teaspoons each of throat coat tea leaves and chopped ginger root; let it simmer for 10 minutes. Then remove from heat, strain, and stir in some lemon juice and honey to taste. Serve hot or cold.
Throat Coat Black Tea With Ginger And Honey
In a saucepan, bring 2 cups of water to boil. Add throat coat black tea leaves along with some grated ginger and simmer for 10 minutes. Strain into a cup and stir in the honey, lemon juice, and lime zest as desired before serving hot or cold.
Alternatively, you can just use throat coat tea bags available in your local market. These are available at most health stores!
For throat infections, throat coat tea works wonders! So next time a throat infection strikes, reach for throat coat tea bags and get relief.
What does throat coat tea do?
Throat coat tea is used to soothe throat discomfort. Many throat coat teas contain chamomile, which has been shown to reduce throat swelling and ease throat discomfort.
Some throat coat teas also include herbs that have long been thought to provide a variety of health benefits, including immune system support and digestive aid.
How can I use throat coat tea?
You can make throat coat tea from scratch with common kitchen spices or purchase it pre-made from a local grocery store or online retailer.
If you choose to make the tea from scratch, here’s what you’ll need:
- 4 cups of filtered water
- 1/2 teaspoon each of ginger, cinnamon, and licorice root (optional)
- 1/2 teaspoon of stevia or honey for sweetness (optional)
- Boil the water in a saucepan over high heat.
- Once boiling, add spices.
- Reduce heat to medium-low and simmer for 10 minutes.
- Remove from stovetop and let cool until it reaches room temperature.
- Strain out any large pieces of spice with coffee filters or cheesecloth before drinking.
To use throat coat tea purchased pre-made:
Read the label carefully to make sure you are using throat coat tea that is safe for your circumstances (i.e., pregnant, nursing, under 18 years old).
Drink throat coat tea as needed to soothe throat discomfort.
How much throat coat tea should I drink?
As with any herbal supplement, throat coat tea should be used in moderation.
The recommended daily dosage of throat coat tea is:
- Adults: 1/2 cup to 1 cup, 2-3 times per day
- Children: 1/4 cup, 2-3 times per day
Please note that the dose for throat coat tea may vary depending on your age and condition.
Please consult a medical professional before using throat coat tea if you are pregnant or nursing or have a medical condition such as heart disease or diabetes.
Is throat Coat tea good for the immune system?
The throat coat tea is good for you when you have a cold and is also helpful in dealing with throat problems. It can also help you in building up your immune system.
You should drink the throat coat tea when your throat feels sore or itchy or sometimes when you feel like something might be crawling on your throat.
It has been shown that the throat coat tea helps to fight against various kinds of bacteria.
The throat coat tea also reduces the inflammation that is common with respiratory tract infections such as bronchitis, pneumonia, asthma, and chronic obstructive pulmonary disease (COPD).
This makes it an effective remedy for people who do not have a cold but are still suffering from coughs and congestion because of allergies or sinusitis as throat coat tea helps to reduce the inflammation.
Does the throat coat have caffeine?
The throat coat does not have caffeine. A throat coat is made with wild cherry and honey thickened with hair-like strands of a material called mucilage.
Throat coat also contains menthol which helps soothe the throat as well as linden flower, sage, licorice root, marjoram, thyme, and lemon balm to name a few of the ingredients.
Throat coats are gluten-free as well as being lactose-free making them safe for those who have allergies to gluten or lactose.
Although throat coat has no caffeine it does have tannins, which are plant-based chemicals that can cause stomach upset if consumed in more than the recommended intake of throat coat tea.
People with sensitive stomachs are advised not to drink throat coats more than once or twice a day.
Whether the throat coat contains caffeine or not throat coat should be avoided by pregnant women due to its menthol content as menthol can stimulate the uterus.
It is also advised for people with liver disease to avoid drinking throat coat regularly due to its tannin content as tannins may affect well the liver functions.
If a throat coat is consumed in excess by people who are not pregnant or suffering from liver problems throat coat may cause dizziness, nausea, and vomiting.
Throat Coat tea side effects
People with low blood pressure might want to consider taking their natural remedy under the guidance of their primary healthcare provider before consuming Throat Coat, as they could experience a drop in blood pressure.
The formula can also lower blood sugar levels so diabetics should monitor any change in their blood sugar level.
Nausea, vomiting, or stomach upset could occur if Throat Coat is taken by people sensitive to plants in the Elm family.
People with allergies to plants in the Elm family should not take Throat Coat because it contains wild cherry bark which belongs to the same plant family.