Sarah Walker 
If you have ever experienced a muscle spasm before then you’re certainly aware of how very painful this can be. When this occurs in the neck the pain is even worse and can be severe enough to cause severe debilitation in the affected individual. What is a Neck Muscle Spasm? A muscle spasm is when … Read more
PMS, or Pre-Menstrual Syndrome, is a condition affecting millions of women of all ages. In fact, it affects all women at least once in their life. With this condition comes irritability, cramping, bloating, abdominal pain, food cravings and a slew of undesirable symptoms. The condition usually occurs before the menstrual cycle, but it can also … Read more
Myofascial Pain Syndrome is a type of pain that can occur in multiple areas of the human body. In the case of this syndrome, pressure put upon certain sensitive points of the patient’s muscles is felt somewhere completely different in the body (a phenomena called “referred pain”). The intensity of the pain can be very … Read more
So many millions of people across the US are living with chronic pain. These people find it hard to enjoy life as they once did, as the pain they feel seems to overcome everything else. Whether it is work or activities with the kids, these things are all limited so greatly by chronic pain. It … Read more
Low back pain is so common that most of the people assume that it is always related to a muscle strain or to a joint strain. However, this may not always be true and you should know that there are some red flags that should make you go see a doctor as soon as possible. … Read more
Pressure points are found throughout the body. These pressure points are points that, when manipulated in the right manner, can offer pain relief for individuals of all ages. Acupressure works for men as well as women, and the use of pain relief through those pressure points is Acupressure works similarly to acupuncture, with the exception of … Read more
The human body is built in an amazing way. From head to toes, we, humans, work as perfect structures. This is why when something goes wrong in our body, this entire system is shaken. Every kind of pain in the human body has its own job and, unlike with cars, most of the times, human … Read more
Irritable Bowel Syndrome is a condition that affects men as well as women. Although the exact cause of the condition is unknown, what is known is that the condition affects the individuals quality of life and makes it hard to live day-to-day pain-free. People who have IBS have a dysfunction in their digestive system which results … Read more
Neck pain is probably one of the most encountered types of discomfort in the human body. While most of the times the reason behind such pain is a strain or something similar, some other times chronic neck pain can be caused by completely different things. This also means that a different type of treatment may … Read more
There are many causes of inflammation. There are certainly ways that you can make it worse by eating foods that are high in saturated fat and sugar. Are there foods that you can eat to prevent and help inflammation as well? The good news is that there are and here are 10 of them to get you … Read more