9 Ways To Prevent Arthritis

9 Ways To Prevent Arthritis

Arthritis can be extremely painful. While it is not always possible to prevent it there are certainly some things that you can do to help reduce your chances. It is important to try to avoid arthritis at all costs because it really can change your life and the things you are able to do. Below … Read more

What Causes Me to Have Hip Joint Pain at Night?

What Causes Me to Have Hip Joint Pain at Night

The hip joint has what is known as a ball and socket joint. This is due to its appearance. The top of your inner thigh’s shaped like a ball. This rounded structure sits in a half circular casing, where it pivots to give you movement and flexibility. Sometimes damage or disease can cause an obstruction, … Read more

Can Lack of Sleep Cause Tingling and Numbness?

Can Lack of Sleep Cause Tingling and Numbness

There are numerous reasons why a person can feel numbness and tingling known as paresthesia. It can include anything from; diseases, medications, lack of movements, injury, pinched nerve, neuropathy, chemotherapy, cervical injury, poor blood supply. Depletion of certain vitamins and minerals can also cause this sensation. This numbness is generally felt in your extremities, but … Read more

Everything You Need to Know about Sciatica

Everything You Need to Know about Sciatica

Sciatica Facts There are a lot of myths and facts revolving around Sciatica. In order to address the facts and provide accurate information, this guide about Sciatica will serve to acknowledge the truth and inform you of all you need to know about Sciatica. One myth of Sciatica is that all patients with Sciatica experience … Read more

Healthy Choices to Decrease Back Pain

Healthy Choices to Decrease Back Pain

Back Pain’s Becoming Increasingly Common need 2 words Studies show that 9 out of 10 patients experience some sort of back pain during their lifetime. In fact, it’s the number one reason why people visit their orthopedic doctors and it’s one of the main reasons why so many people miss work. Luckily, most of these … Read more

9 Foods to Fight PMS

9 Foods to Fight PMS

PMS is also called Pre-Menstrual Syndrome. The condition affects women of all ages before, during and after their monthly menstrual cycle, causing an assortment of painful bloating, cramping, cravings and more. Although it does not affect every woman, there are many who are affected, with as many as 65% of all women experiencing some form … Read more

Can Bad Blood Make You Hurt?

Can Bad Blood Make You Hurt

Bloods DNA Blood is the liquid that transport oxygen and vital nutrients throughout our body. In addition, it carries waste products back to be disposed of properly. This valuable liquid consists of three components, they are; red blood cells, white blood cells and plasma. Each play a critical part in our homeostasis, overall wellbeing. What … Read more