Try these heart healthy breakfast options first thing in the morning, and soon, your body will thank you! We all know that breakfast is the most important meal of the day, and if it is essential, it should be healthy. By healthy, we mean good for the heart and body. For a healthy heart, you … Read more
Sudden weight changes are a sign of poor health. Here are some simple tips to manage your weight with age. Weight gain and weight loss are more common as you age. It is essential for you to know the reason for sudden weight changes and act accordingly. Sudden weight changes can be a symptom of … Read more
While living with asthma cannot be easy at any age, it takes an extra toll on older adults. This guide will help you understand the extra precautions you need to take. According to the Center for Disease Control and Prevention, more than 25 million Americans are estimated to suffer from asthma regularly. While this condition … Read more
This article will help you recognize symptoms of a heart attack and what you should do if you observe them in your loved one With the changes in our lifestyle, people have grown more susceptible to heart attacks. According to the CDC, there are three key factors, namely high blood pressure, smoking, and high cholesterol … Read more
There is no greater gift than the gift of life, and being an organ donor is one way to do it. This organ donation guide will help you along the way. Do you know that more than 120,000 people in the United States wait for one or more organ donations daily? Most of us do … Read more
Do you find yourself unable to enjoy meals because of digestive distress? This guide will help you diagnose and combat common digestive problems in elderly. Research shows more than 70 percent of the human body’s immune response lies in the digestive system as it actively works to break down foods, regulate hormones and neutralize toxins. … Read more
What is functional urinary incontinence? What are its causes and symptoms, risk factors, etc.? In this article, we examine the answers to all of these questions. An inability to control one’s bladder, which results in accidental urination, is called urinary incontinence. In many circumstances, incontinence results from a medical condition affecting the bladder’s ability to … Read more
We list below twelve products to help you find sinus relief. These products will provide instant relief from pain, congestion, and other symptoms of sinusitis. Sinusitis is common; about 35mn Americans experience sinusitis every year. Most sinus infections are viral. Acute sinusitis can last between 2 to 4 weeks. People with sinusitis show the following … Read more
With many Americans working from home during this time, a standing desk is a smart way to keep in shape. Here are 10 benefits of a standing desk that would make you hop to your nearest furniture store to get one! Sitting for long hours is worse than smoking. With that being said, most of … Read more
Go through these shocking smoking statistics to understand the extent of damage it causes to the individual, society, and the world at large! Thanks to decades of research, we now know a lot about the long-term health effects of smoking. Those who are still uncertain about quitting smoking should reconsider their choice when they come … Read more