Total knee replacement, also known as total knee arthroplasty (TKA) involves cutting out the damaged cartilage and bone from the kneecap and replacing it with a prosthesis or an artificial joint. The new joint is created with high-grade plastics and polymers, and metal alloys. Most often, people undergo this surgical procedure to relieve excruciating pain, … Read more
Osteoporosis is characterized by reduced bone mass and strength, resulting in increased susceptibility to bone fracture. Osteoporosis can cause intense bone pain that can affect a person’s quality of life. Fractures can increase your risk for disability or death. This bone disease is associated with several risk factors. It is a chronic disease that poses … Read more
Having trouble falling asleep after your knee replacement surgery? You are not alone. The extreme exhaustion of undergoing this major surgery, accompanied by pain and anxiety, form the perfect combination to keep anyone sleepless throughout the night. Add to it an inappropriate sleeping position, and you get a dangerous cocktail of insomnia accompanied by knee … Read more
We present below the best bikes for balance problems. For a quick rundown, go through the table below. Adults enjoy riding on bikes as much as kids. It is a lot of fun, along with some exercise. Exercise is a must for everyone to stay fit and healthy. But unfortunately, everyone doesn’t get a chance … Read more
Getting enough sleep is a crucial part of keeping ourselves healthy – especially as we age. Unfortunately, as we age, it can be harder to get a restful sleep at night, and we find that we’re waking up tired or can’t stay asleep for that long at a time. Not getting enough sleep has been … Read more
Bones are made up of living tissues that are constantly broken and replaced. Bones play an important role in more ways than one — they provide structure, protect your organs, anchor muscles, and store calcium. While peak bone mass is achieved during your 20’s and 30’s, you can take steps later in adulthood to protect … Read more
Bone is a mineralized connective tissue and its major components are a protein called collagen and calcium phosphate. While collagen is responsible for the softness of the tissue, calcium phosphate lends much-required bone strength. Together both these elements make the bone flexible as well as hard. Our body needs another vitamin – vitamin D which … Read more
A strength-based exercise routine is beneficial for preventing loss of bone mass and bone tissue for people with conditions like osteopenia and osteoporosis. Our bodies grow naturally till the age of 25 years, though this process can be made more efficient with the help of a good exercise regime and balanced nutritional intake. But, in … Read more
Osteoporosis causes a decrease in bone density. In a person with osteoporosis, the body absorbs more bone tissue and does not produce enough bone tissue to replace it. This decreases their bone density and bone mass, leading to weak bones and a higher risk factor for fracture. Osteoporosis develops slowly and silently, meaning that you … Read more
Osteoporosis is a condition that affects a vast number of people around the globe, especially females. Osteoporosis causes loss of bone mass and bone mineral density. This leads to decreased bone strength, raising your fracture risk. Bones are living tissues that are constantly remodeled which means they are broken down continuously and replaced. This is … Read more