Can too Firm of a Mattress Cause Low Back Pain?

Can too Firm of a Mattress Cause Low Back Pain

There are many things that can cause you to have back pain. Some of them include back strain from improper lifting or lifting something that’s too heavy. Using improper posture, being inactive for a long time and continually bending over. Some diseases cause back pain as well, for instance, spinal stenosis, scoliosis, disk degeneration, herniated disk. … Read more

10 Ways to Prevent and Relieve Back Pain

10 Ways to Prevent and Relieve Back Pain

Research shows that nearly everyone will have some sort muscle soreness at some point in their life. In fact, pain is the main reason why people stay home from work and it’s why so many people visit orthopedic doctors each year. The pain from sore, stiff muscle can range anywhere from a mild ache to … Read more

Why Am I Having So Much Pain After My Back Surgery?

back pain after Back Surgery

Your back is a complicated structure with all of its muscles, tendons ligaments and disks. Let’s not forget all of the nerves that run through the spinal canal to various parts of your body. With all of these complex structures, It’s no wonder that back pain is one of the most common causes of doctor … Read more

Can Poor Posture Cause Severe Body Spasms?

Can Poor Posture Cause Severe Body Spasms?

Back pain is one of the leading causes of doctor visits. In fact, statistics show that everyone will experience some type of back pain during their lifetime. It’s no wonder that we suffer so much, with all that we put our poor bodies. Studies show this constant strain can put us at a higher risk … Read more

Can Cervical Injury Make Your Lower Back Hurt?

Can Cervical Injury Make Your Lower Back Hurt?

What Causes My Back to Pain Me So? There are many different reasons why you are experiencing back pain. Some of them include; trauma, injury, disease, infections, circulatory problems, post neural difficulties, degenerative disorder, or congenital defect. It can also be caused from the ligaments, disks, vertebrae, spinal cord, spinal cord nerves, back muscles, pelvis … Read more

Healthy Choices to Decrease Back Pain

Healthy Choices to Decrease Back Pain

Back Pain’s Becoming Increasingly Common need 2 words Studies show that 9 out of 10 patients experience some sort of back pain during their lifetime. In fact, it’s the number one reason why people visit their orthopedic doctors and it’s one of the main reasons why so many people miss work. Luckily, most of these … Read more

12 Red Flags for Low Back Pain

12 Red Flags for Low Back Pain

Low back pain is so common that most of the people assume that it is always related to a muscle strain or to a joint strain. However, this may not always be true and you should know that there are some red flags that should make you go see a doctor as soon as possible. … Read more

Nurture the Dead Back with Life

back pain

The Big Ugly Truth about Backaches A backache is a terrible thing to experience. From a slight inconvenience to a debilitating, life-altering condition, there are several types of backaches based on the causal factor. The only thing worse than having a backache is the realization that more than half the adults in the country have … Read more

Hurry Up Before It Is Too Late To Combat Backache!

Mind-Blowing Backache Statistics “Oww, my back” is an expression uttered a million times a year in hundreds of languages across dozens of countries by men and women alike. The alarming rate of occurrence in the United States, the UK and other developed nations speaks volumes about lifestyle habits, lack of proper posture and other ills … Read more