Soothe Back Pain through Relaxation

back pain

Back pain is something that everyone will have to deal with at least once in their lives. Whether due to an injury or chronic medical condition, back pain is very common. However, you should know that back pain is a symptom- not a standalone diagnosis. Back pain can be caused by the following: Mechanical Problems … Read more

Is Your Wallet Causing Your Back Pain?

Is Your Wallet Causing Your Back Pain

Sciatica, a form of back pain, is one of the most common complaints. In fact, around 70 to 80 percent of people across the world complain of back pain at some point in their lives. The pain originating in the back and continues down through your hip and buttocks down your leg is known as … Read more

How to Help Someone With Chronic Back Pain

How to Help Someone With Chronic Back Pain

Back pain affects millions of people every single day, making it one of the most common types of chronic pain. Though there are many different types of chronic back pain, they typically fall into one of the following four categories: Mechanical Injury Disease Infection The severity of chronic back pain can be slightly aggravating to … Read more

Shoulder Blade Pain: When to Get Help

Shoulder Blade Pain

When you have shoulder blade pain, you may be a little confused. Shoulder blade pain isn’t like other pain- the causes aren’t always clear cut. The symptom of shoulder blade pain could be something as simple as sleeping in a wrong position, or as serious as something such as lung cancer. What are some things … Read more

Can too Firm of a Mattress Cause Low Back Pain?

Can too Firm of a Mattress Cause Low Back Pain

There are many things that can cause you to have back pain. Some of them include back strain from improper lifting or lifting something that’s too heavy. Using improper posture, being inactive for a long time and continually bending over. Some diseases cause back pain as well, for instance, spinal stenosis, scoliosis, disk degeneration, herniated disk. … Read more

10 Ways to Prevent and Relieve Back Pain

10 Ways to Prevent and Relieve Back Pain

Research shows that nearly everyone will have some sort muscle soreness at some point in their life. In fact, pain is the main reason why people stay home from work and it’s why so many people visit orthopedic doctors each year. The pain from sore, stiff muscle can range anywhere from a mild ache to … Read more

Why Am I Having So Much Pain After My Back Surgery?

back pain after Back Surgery

Your back is a complicated structure with all of its muscles, tendons ligaments and disks. Let’s not forget all of the nerves that run through the spinal canal to various parts of your body. With all of these complex structures, It’s no wonder that back pain is one of the most common causes of doctor … Read more

Can Poor Posture Cause Severe Body Spasms?

Can Poor Posture Cause Severe Body Spasms?

Back pain is one of the leading causes of doctor visits. In fact, statistics show that everyone will experience some type of back pain during their lifetime. It’s no wonder that we suffer so much, with all that we put our poor bodies. Studies show this constant strain can put us at a higher risk … Read more