In this article, we have reviewed the best knee warmers for arthritis. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews.
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Editor’s Choice
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Runner - Up
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Value For Money
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Product:
Mava Sports Reflexology Knee Support Sleeves
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Product:
Senior ICare Knee Warmers
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Product:
Winter Soft Thermal Knee Braces Leg Warmers
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Key Features:
Designed with quick-drying fibers rich in minerals, Helps minimize swelling and inflammation, promotes faster recovery from knee injury.
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Key Features:
Provides ample warmth and is also skin-friendly, Comes in an airy knitted fabric, It fits leg circumference from 14" to 22".
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Key Features:
Skin-friendly thermal knee warmers made from a blend of cotton, acrylic, and spandex, It is a breathable, stretchy, thick, thermal knee warmer.
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Pros:
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Pros:
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Pros:
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Cons:
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Cons:
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Cons:
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- Offers solid protection when exercising, Comes with raised dots inside the sleeve that provides a gentle massage to the compression points.
- Customer claims that after just 2 days of using while working out the item tore apart!
- Outside part of the cloth is water absorbent, Does not let the heat of the body escape, Made in Japan.
- This knee warmer is not suitable for use while you are running or jogging as they tend to slip down constantly.
- Can be worn during activities like running, jogging, and during sports and other physical activities, They stay in shape, do not slip down,
- Did not stay up on people who could wear them comfortably and did not fit people with larger legs.
Contents
Many people who have knee osteoarthritis, inflammatory arthritis, or a related disease may experience bouts of chronic pain. This joint pain and numbness may three to six months or longer, but with arthritis there is a chance that it can last a lifetime.
Chronic pain can make it hard to perform daily activities like cleaning the house, dressing, or looking after your kids. In winter season, the pain does rise aggravatingly, and many people scramble to buy knee braces and knee warmers to protect joints on the knee from excruciating pain. If it’s cold outside, it is wise to add an extra layer over the knees and legs.
Knee warmers are a shorter version of leg warmers and cover the knee joint, effectively keeping your knees warm and provide relief to stiff joints.
By the way, if you are interested in hand warmers for arthritis, we also wrote a separate article on that.
What Is The Reason For Knee Osteoarthritis?
Getting older and aging is the main reason for developing knee osteoarthritis. More or less, every person will eventually get some degree or form of osteoarthritis. There are differnt factors that are responsible for the heightened risk of getting arthritis, even at a young age.
Heredity: Heredity is one the most common causes of arthritis at a young age. A person might have some bone abnormalities inherited in the bones near the joint in the knee. These are the genetic mutations in a person, which are responsible for getting knee osteoarthritis.
Age: When a person gets older, the cartilage’s ability to heal itself decreases.
Gender: Gender plays a vital role in the development of knee arthritis. Women having 55 or above age have a higher risk and are more prone to osteoarthritis in comparison to men.
Weight: Being overweight has several health implications. Your joints are no exception, and the knees suffer the most. Every single pound of extra weight adds about 3-4 pounds extra pressure on the knees.
Athletics: Soccer players, long-distance runners, or tennis players are more prone to developing bone and joint-related injuries like osteoarthritis. Athletes should never take injuries lightly and try to avoid them at any cost. Doing a moderate form of exercise regularly strengthens joints and results in a declining chance of osteoarthritis. Weak muscles in your knee can also cause osteoarthritis.
Recurring stress injuries: There are some people with jobs that result in them getting frequent stress injuries. Many occupations involve strenuous physical activity like squatting, kneeling, or weight lifting of 55 pounds or above heavy objects. People with these jobs get repetitive pressure on their joints and are more prone to have knee joint osteoarthritis.
Several other diseases. Some diseases like rheumatoid arthritis, which is second on the list of most common arthritis types, are also why people get osteoarthritis. Metabolic issues in several persons like excess iron, an excessive hormone of growth are also responsible for developing osteoarthritis.
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5 Best Knee Warmers For Arthritis
- Mava Reflexology Sleeves Sports Knee Support
The Mava Reflexology Sleeves Sports Knee Support provides excellent protection whenever you will exercise. With this product, you can get increased blood circulation. You will also experience a decrease in fatigue, knee pain, inflammation, knee swelling while doing strenuous physical activity or after a long and tiring day.
Features and Benefits
Bamboo Charcoal Design: This knee sleeve is designed with quick-drying fibers rich in minerals, suitable for sensitive skin. It also aids in thermal regulation and is ideal for arthritis sufferers who have knee pain.
Compression & Rehabilitation: Using this leg warmer is great for strengthening and protecting your knee from joint aches as it gives ample knee support. Users opine that wearing this knee sleeve is in effect, like a massage to the reflex points of your knees.
Promotes Healing From Patella Tendon Injury: Because of its various pressure elements, the Mava Sports knee sleeves will allow you to recover faster from a knee injury and also reduces the risk of potential injuries of the knee like sprains or knee strains.
Relief for Inflammatory Arthritis: Users with osteoarthritis and inflammation opine that using this product has helped minimize swelling and inflammation while alleviating soreness and stiffness in the joints, commonly felt during and after physical exercise.
Why should you buy it?
If you are looking for a pair of knee sleeves that acts like a subtle knee massager to ease your arthritis pain and joint ache, the Mava sports reflexology knee support sleeve is a wonderful option. These come with raised dots inside the sleeve that provides a gentle massage to the compression points.
2. Senior ICare Knee Warmers
This knee warmer is made in Japan and the quality material from which it is made features excellent moisture absorption and desorption properties. The outside part of the cloth is water absorbent as it is cotton double structure, it is hard to get stuffy and does not let the heat of the body escape, making it ideal for arthritis sufferers.
Features and Benefits
Improves Blood Circulation: This arthritis knee sleeve for women provides ample warmth and is also skin-friendly. By providing warmth and eliminating compression, these knee warmers ensure proper blood circulation to your legs and knees.
Breathable Fabric: Users opine that this knee warmer comes in an airy knitted fabric. It is durable and especially lightweight and stays in position securely.
Dimensions of the Knee Warmer: It fits leg circumference from 14″ to 22″. Product physical size is 4″ x 9″.
Cons of the Senior ICare Knee Warmers
This knee warmer is not suitable for use while you are running or jogging as they tend to slip down constantly.
Why should you buy it?
The Senior ICare Knee Warmers are made of quality material and are especially suitable for people with skin allergies. These knee warmers are best for daily use and do not compress your legs and knees, cutting off circulation.
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3. Winter Soft Thermal Knee Braces Leg Warmers
This is yet another skin-friendly thermal knee warmers made from a blend of cotton, acrylic, and spandex. It is a breathable, stretchy, thick, thermal knee warmer to help you keep your knee and leg warm in cold weather
Features and Benefits
Skin-friendly Fabric: This knee warmer is crafted out of a blend of cotton, acrylic, and spandex. The spandex gives a comfortable stretch to the knee warmer while the cotton and acrylic blend ensures that the fabric is breathable and lightweight.
Support and Stability: This knee warmer can be worn during activities like running, jogging, and during sports and other physical activities. They stay in shape, do not slip down. User reviews say that this knee pad offer great support and stability to people with knee arthritis and stiff joints.
Product Dimensions: Size: Length in total is 12″, Width of 5″, and a thigh circumference of 14″-23″. Users opine that the product is mostly true to size although it would be wise to factor in 1-2 cms difference.
Why should you buy it?
If you are looking for a skin-friendly knee warmer that is crafted out of a subtly stretchy material, this might be a good choice for you.
4. MadHolly 2 Pack Fleece Lined Cashmere Knee Warmers
The soft and durable cashmere comes with the much-required heat retention properties that help keep your knees warm in the cold weather. It is a good quality product and you can use it for a long period.
Features and Benefits
2 Pack Knee Warmers: MadHolly offers 2 pairs of cashmere knee warmers in black and grey.
Elastic Design: The design makes it much easier for you to slip off these knee warmers easily.
Lightweight and Breathable: Wearing these knee warmers will not restrict blood flow in your legs and joints. It provides knee support and effectively reduces pain caused by a knee injury, knee arthritis, and stiff joints.
Wider Use: The MadHolly knee warmers can be used while playing games, sports, and while resting. It does not slide down as you move about.
Why should you buy it?
For arthritis sufferers who prefer to have a thicker knee warmer, this cashmere fleece-lined knee warmer from MadHolly would be a great pick. It is multi-functional, you can use this when you are engaged in physical activity as well.
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5. OTC Knee Warmer Angora
In all the naturally occurring fibers, the lightest is Angora wool. The fibers of this wool have hollow structure which makes it the perfect choice for thermal clothing.
And for people with osteoarthritis and pain in the knee caps and leg, this angora warmer could be a great relief. Angora warming effect acts like physical therapy for people with knee problems and chronic pain in their leg as it effectively relieves discomfort, chills, and cold caused by arthritic joints.
Features and Benefits
Breathable Fabric: It allows your skin to breathe, absorbs moisture, and also maintains the temperature of your skin constant for comfort throughout the day.
Warmer than wool by seven times: The users of this knee warmer say that wearing it acts like heat therapy, providing pain relief to the knee caps by maintaining a stable temperature and keeping the skin surface warm.
Comfortable: The OTC Angora warmer is crafted out of plush and extremely soft material that offers the person wearing it optimum comfort.
Available in Different Sizes: The best part is that this knee warmer does not expect you to fit into a universal size. You have the option to choose from several different sizes, from Small to Extra Large. The Small size fits 14.5-16 inches, the Medium size fits 16-18 inches, the Large size fits 18-19.5 inches, and X-Large fits 19.5-21 inches.
Why should you buy it?
Are you looking for the perfect fitting, thick knee warmer that does not slide up and down as you move around? This product is available in a range of sizes for the best fit. It is made out of Angora wool which is fluffy and plush, offering a comfortably high degree of warmth to ease pain and inflammation.
What Are The Solutions To Arthritic Pain And Numbness?
Exercise: Moderate strength training exercise helps strengthen your muscles. Having strong muscles near the knee joint helps you in relieving pain by offering stability to the joint. Another great form of exercise that helps in knee pain is stretching exercises. It provides more flexibility to the knee joint.
Weight loss: Most of the time, gaining weight can result in several complications in your body. Reducing your weight can result in a significant decrease in the pain in your knee due to osteoarthritis.
Taking injections of hyaluronic acid or corticosteroids in your knee: Steroids have anti-inflammatory properties and help relieve pain. In your body joints, there is a lubricating fluid known as hyaluronic acid, and taking its injection might help with arthritis.
Anti-inflammatory drugs and pain relievers: There are several over the counter medicines like ibuprofen like Motrin or Advil, or acetaminophens like Tylenol, or naproxen sodium like Aleve that work in the pain of arthritis. Just make sure that you don’t take these medicines for a longer period without consulting with a doctor. These medicines have side effects, and using them regularly increases the risk of it. In case taking these medicines also doesn’t work, then consult your doctor. They will provide a prescription for some different medications that will help with the pain.
Alternative therapy: There are several alternative therapies like the application of topical creams with a composition of capsaicin that may help in pain. Acupuncture and different supplements with chondroitin SAMe or glucosamine also have some effect on arthritis.
Occupational and Physical therapy: People having trouble doing their daily routine work, occupational or physical therapy can be of great help. Occupational therapy will allow you to learn how you can perform your daily routine activities like household chores with much less pain. Physical therapy allows you to strengthen your weak muscles and improve the flexibility of the joints in your body.
Using support devices like braces: Support devices like braces offer relief from arthritis. Braces are of two types: Support braces offer support to the knee, and Unloader braces remove the weight pressure from the knee with arthritis.
Surgery: When none of the above-mentioned treatments work, surgery would be your last option.
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Conclusion
If you are looking for a value for money option, you can also consider the FakeFace Winter Soft Thermal Knee Braces Leg Warmers Cozy Warm Skiing Cycling Camping Runing Arthritis Tendonitis Knee Pads Leg Sleeves Support Protector for Men Women, which offers great value and features at a very reasonable price point.