Benefits of Sleeping in the Afternoon for the Elderly

Did you know that your afternoon naps can help prevent diseases like Alzheimer’s and Dementia? Read on to know the benefits of sleeping in the afternoon for the elderly. Did you ever feel lazy or tired during the daytime? Is it making you feel drowsy and disturbing your daily routine. It can be because of the deprivation … Read more

Home Remedies for Constipation in Seniors

Constipation is an issue many adults deal with on a regular basis as they get older. While the reason for this happening does vary from person to person: sometimes it is diet-related and not getting the right amount of nutrients while in other cases it could medications are taken for specific health reasons that cause … Read more

Pros and Cons of Weighted Vest for Osteoporosis

How Does Estrogen Affect Osteoporosis

Osteoporosis is a disease of the skeletal system of the body. It occurs when the body produces too little new bone tissue or wears out old bone tissue too quickly. When either, or both happen, bones of the body become brittle and highly susceptible to fractures, even from minor forms of trauma. Osteoporosis may affect … Read more

Is Coffee Good For Seniors?

There’s nothing quite like catching up with a friend over a good cup of coffee – you can easily lose track of time and chat for hours. Coffee brings us together, reminds of us our laughter around a dinner table and those early hours of the morning when the house is totally quiet and you’re enjoying … Read more

Can You Die from Osteoporosis?

What is Osteoporosis? Osteoporosis is a condition that causes bone health to deteriorate, resulting in weak, porous bone. The bone density decreases and fractures risk increases, and in severe cases of osteoporosis, even mild stress like coughing, or bending over can cause bone fracture. Osteoporosis causes hip fracture and osteoporotic fracture in the lower back … Read more

Best Device for the Elderly to Listen to Audiobooks

This article talks about things you should look for in a device for the elderly to listen to audiobooks and offers suggestions for your purchase. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. It is common knowledge that physical exercise is good … Read more

Isometric Exercises for Osteoporosis

Osteoporosis is a bone disease that causes loss of bone mass and bone density. Osteoporosis adversely impacts bone health, causing bone fracture, especially in the femoral neck, lumbar spine, or rotator cuff region.   It impairs the mobility and independence of the person. Osteoporosis results in thinner and fragile bones, as the disease decreases the … Read more

Intermittent Fasting and Osteoporosis

Fasting or calorie restriction for weight loss and well-being is widely popular. However, the impact of these diet plans on bone mass, bone density, and overall bone health is yet to be wholly established. Several studies have reported that fasting poses a risk factor for those who have osteoporosis. It can adversely affect bone mass … Read more

Does‌ Knee‌ Replacement‌ Qualify‌ For‌ Disability?‌

The short answer to this question is a yes, knee replacement qualifies for disability. Knee replacement surgeries have been listed under conditions qualifying for Social Security Disability Benefits as per the Social Security Administration. You may avail of these benefits if you have undergone a knee replacement surgery that has left you unable to do … Read more