Read about these inspirational women over 60 who defied age, adversity, and naysayers to achieve the impossible in life at the fag end! Whatever your age, you should not let it hinder your skills and talents and keep moving in life. But for some people, simply moving in life is not enough. They have used … Read more
We are sharing some life lessons from the elderly in our post, a recollection of the challenges they faced, and the advice that they have for the youngsters out there starting out in the world Older people have a lot to offer, having lived their lives and experienced more than we could imagine when we … Read more
Living long is not worth it if your body does not keep up with you in your golden years. There are simple steps that you can take today to have a longer, healthier and more fulfilling life. Read on to know more. Over the past one and a half-century, Americans’ life expectancy has doubled. In … Read more
Traveling with seniors can be a lot of fun! We have put together a guide to traveling with seniors to help you with everything you need to know. Traveling with seniors can be quite fun. Many of them are young at heart and enjoy touring just as much as other generations. They can make the … Read more
This guide will look at how art and music can help seniors physically as well as emotionally and bring joy to them in their golden years Doctors use art and music as recreational therapy. Recreational therapy helps seniors with specific conditions by providing leisure activities that improve their mental health. These activities have wide-ranging positive … Read more
Aren’t pets just the most adorable and loving creatures on earth? Let’s look at some of the amazing benefits pets bring to seniors and older adults! Let’s be honest, as we grow old, things can start to get very lonely, and for the elderly, it gets worse, their friends pass away or move to different … Read more
The benefits of music, and music therapy, have become much more commonly known and so many people are adding music therapy into their healthcare routines (in addition to any other medical or drug regimens they have been prescribed). Music is a universal thing that everyone can relate to – no matter what kind of music … Read more
Almost everyone appreciates some kind of music – it’s one of the truly universal enjoyments in this world. Even if we don’t like the same kind of music as each other we know that the thing we have in common with other people is we both appreciate how much music brings to our lives. Your … Read more
Music therapy has been shown to be beneficial for people of all ages who are recovering from traumas or living with chronic illnesses, and seniors are no different. Music therapy can offer many physical and mental health benefits, and it is becoming much more common as an alternative or complementary treatment for people living with … Read more
There’s something about getting your sweat on through exercise that leaves you feeling rejuvenated and refreshed. Most people think a good sweat session can only be associated with really intense exercise, like cycling or running or even weightlifting, but that isn’t necessarily true. By using an infrared sauna, you can also get the benefits of … Read more