Lymphatic drainage massages relieve pressure from the arms and legs by removing the left behind lymph in your veins. Let us see how often should you get a lymphatic drainage massage in the article below A growing number of people are seeking out lymphatic drainage massage because of its potential health advantages. This technique relies … Read more
Changes in the clock during DST can adversely affect the mental health of many older adults. Let us look at some simple tips for seniors to deal with Daylight savings every year. Daylight plays a significant role in our lives related to our sleep cycles and appetite. Setting the clock ahead one hour every year … Read more
Are you looking to make this summer exciting for your older loved ones? Here are 17 things seniors should do before the summer ends this year! Summer is truly a season of joy and adventure for all people, regardless of their age. There are many enjoyable things for seniors to try this summer. Many hotspots … Read more
Have you noticed your senior loved ones falling prey to procrastination about their personal hygiene? Here’s how to talk to seniors about personal hygiene in a polite way Health and hygiene are two sides of the same coin. The former cannot exist without the latter. The exercise of self-neglect in bathing and oral hygiene goes … Read more
All families are different but all of them have one thing in common-love. Let’s take a look at everything connected to grandparents and blended families, and how to navigate these changes in your life. In blended families, grandparents and step-grandparents play a significant role. During a divorce, separation, or remarriage, grandparents are like children and … Read more
Are regular massages good for older adults? Let us talk a bit about the benefits of massage therapy for seniors When you get old, your body becomes your only asset, so keeping it active, agile, and disease-free should be your number one priority. But sometimes, even after trying so hard, you cannot keep up a … Read more
Have your elderly parents been complaining about feeling cold too often recently? Does feeling cold in elderly indicate morbidity? Learn how to protect your seniors from morbidities whose symptoms might be feeling cold all the time. Older adults are weaker in many aspects in comparison to adults. The mortality rate in seniors is 21% higher … Read more
Seniors have earned fame in many fields because of their dedication and hard work. In this article, let’s find out about many Seniors at the Oscar awards. Many seniors retire in their old age and become confined to the four walls of their house. They think there is an end to their career and start … Read more
A fun and informative project is to make a family tree. If you don’t know how to make your family tree to preserve your family history, our guide will give you all the tips and tricks How well do you know your family and its past? How many ancestors can you name at a go? … Read more
Older adults have done much for their families, society, and community. Let’s find out various ways to celebrate National Senior Citizens Day with older adults in this article. Do you have an older person at home whom you love and appreciate? If yes, then National Senior Citizen’s Day, i.e., August 21, is the day to … Read more