Sciatica: When You’re Tingling and Don’t Know Why

how long does sciatica last

Sciatica is pain that stems from the sciatic nerve becoming irritated and can be mild to severe- usually due to a compressed nerve root in your lower- or lumbar- spine. In many cases, sciatica is often confused with back pain. However, the thing that makes sciatica different is that it is not limited to the … Read more

Treating PMS Naturally

Treating PMS Naturally

A few days before starting her menstrual period, a woman usually experiences symptoms such as tender breasts, muscle aches, and bloating. However, when these symptoms affect your daily life, they are considered PMS, ore premenstrual syndrome. PMS can have an effect on your body, mood, and even your behavior in the days before your period. … Read more

The Causes and Treatments for Sciatic Leg Pain

The Causes and Treatments for Sciatic Leg Pain

If you’ve experienced pain originating from the lower back and shooting down your leg, it is probably a result of damage to the sciatic nerve. The spinal nerves from L4 to S3 are what forms the sciatic nerves. The nerve branches divide and runs down the back of each leg and each nerve further divides … Read more

Common Muscle Relaxants and Their Side Effects

muscle relaxants side effects

If you suffer from the condition of multiple sclerosis, or MS, and the pain related to that condition, you understand how painful muscle spasms can be, right? When you have a muscle that has tightened up, it can be extremely debilitating, causing you to cringe with the extreme pain that comes along with it. This … Read more

Types of Pain and How to Manage It All

Addiction to Opioids

It’s pretty safe to assume that most people are not the biggest fans of pain. However, whether it’s something we enjoy or not, it’s one of the ways your body communicates with you. Think about it like this: what if you were to put your hand on a hot stove- your hand would get severe … Read more

Yes! Myofascial pain can be cured!

Can myofascial pain be cured

We believe myofascial pain can be cured. So, to answer some readers’ noted questions; yes, myofascial pain can be cured. But, how is this possible? And what exactly is a myofascial pain? Before going onto an explanation on what myofascial pain is all about, along with some notes on how it is currently being treated, we … Read more