In this article, we have reviewed the best foot elevation pillow. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Whats good?:
Made with high-density foam. hypoallergenic dust proof washable cover,
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Whats good?:
High-quality memory foam, soft short plush cover
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Whats good?:
Uses precise angles for maximum comfort. Inflatable pillow, can be stored when not in use
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What could be better?:
Does not work well for people who are less than 5 feet talll
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What could be better?:
The knee bend would be better \if it were slightly curved.
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What could be better?:
A few users mentioned that the pillow loses air during the night
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Contents
Have you recently been feeling a niggle or slight pain in your feet/ankle? If so, you should not ignore the symptoms. Nearly 24% of Americans suffer from frequent foot pain, and 15% from ankle pain[1].
If left unattended, the pain can be chronic and may even lead to surgical intervention. Whether you’re healing from an injury or need some relief after a long day of running around, a foot elevation pillow is a straightforward and effective technique to relieve your pain.
In today’s hectic lifestyle, most of our time is spent running around doing chores. All this strain on our legs can result in leg and back pain. Standing for an extended period also results in fluid retention in your feet and calves.
Leg pillows are designed to raise your legs while sleeping. Elevation pillows help relieve pain, reduce swelling in the legs. It helps improve the blood circulation in your body. Design, material, and size are important features to evaluate when selecting a foot elevation pillow.
We’ve reviewed the six best pillows for foot elevation to help you choose one suitable for you.
Our Top Choice – Ebung Memory Foam Leg Elevation Pillow
The Ebung Memory Foam Leg Elevation Pillows- Leg Support Pillow to Elevate Feet, Leg Pillows for Elevation Blood Circulation, Leg Swelling, Sciatica - Leg Wedges for Elevation is our top choice for Best Foot Elevation Pillow because of the following reasons:
- It helps reduce leg swelling.
- Improves proper blood circulation in the lower body.
- The ergonomic design adheres to the natural curves of the legs.
- A premium quality high-density foam.
- Memory foam material responds to body heat and molds according to your body.
- It takes the pressure off your body while sleeping.
- Its washable cover makes it easy to maintain hygiene.
Best Foot Elevation Pillow
#1 Ebung Memory Foam Leg Elevation Pillow
Ebung is one of the best available foot elevation pillows. It helps elevate your legs to the perfect height for proper blood circulation. The pillow reduces any swelling in your feet, increases blood flow, and make your feet feel refreshed, making it an excellent option for people searching for a comfortable elevation pillow for their legs.
Features and Benefits
- Health benefits: This pillow elevates your legs to allow natural blood flow in your body. It helps reduce swelling in your legs and supports your leg muscles to help you sleep better.
- Practical and design: It has an ergonomic design to support the natural curves of your legs. High-density memory foam is used to release pressure from your legs. It retains its shape even after years of use.
- Versatile: It has versatile uses. Apart from elevating your legs while sleeping, you can use it to prop up your feet while watching TV. You can also use it as after surgery support pillow and pre/post-pregnancy pillow. These pillows make for the perfect gift for your loved ones.
- Easy to maintain: This pillow is lightweight, making it easy to store and travel along with it. It has a hypoallergenic removable cover which can be machine washed for desired hygiene.
Why should you buy it?
Keeping your legs elevated while sleeping has multiple health benefits. Proper elevation Improves blood circulation in your body, which prevents blood clots. It relieves pressure from your legs and hips while you sleep. It reduces pain and discomfort in your lower body, effectively improving your sleep quality.
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#2 LightEase Memory Foam Elevation Leg Pillow
LightEase leg pillow is specifically designed for the injured leg or post-surgery recovery. It helps you get a good night’s sleep by keeping your leg and knee in place to prevent any discomfort. It is made with high-quality memory foam to provide proper support to speed up your recovery process.
Features and Benefits
- Durable: It is made up of high-density memory foam. The dense foam helps provide support to your leg without collapsing. It is sturdy enough to retain its shape even after years of use.
- Curved design for better support: The elevation pillow has a curved design. It prevents hurting your injuries further by securely keeping your leg elevated. The curved design keeps your leg in place while you sleep.
- Hassle-free maintenance: The pillow is very lightweight. Handles provided and lighter weight makes carrying it around very easy. It also comes with a silk plush cover. A removable cover helps in easy cleaning.
Why should you buy it?
If you have gone through a surgery on your leg or knee recently, then this LightEase pillow for legs makes for a perfect post-surgery recovery. It is constructed with dense foam and has a curved edge to support the leg securely. It has an inclination of 45°, which reduces swelling and pain after a surgery or injury.
#3 BulbHead Ramp Inflatable Bed Wedge Pillow
This bed wedge pillow from BulbHead has an inflatable design for ease of storage. It has a specific angle of elevation required for providing maximum benefit. The leg pillow fits perfectly under your leg and won’t slide out like others. It provides fast relief from leg swelling and pain.
Features and Benefits
- Inflatable: This leg pillow is inflatable. Fill with air whenever required and deflate when not in use. Inflatable design makes it super easy to store when not in use, unlike wedge pillows. An air pump is included for ease of filling the air.
- Comfortable: This leg pillow fits comfortably under your leg and doesn’t slide. T has a suede-like texture that is soft to touch. This leg pillow offers you a comfortable way to feel immediate relief from your leg pain and swelling.
- Precise angle for better support: This BulbHead leg pillow offers ultimate comfort and maximum benefits. The key to it is the precise angle of elevation this pillow has. It helps in proper blood circulation and helps reduce leg swelling.
Why should you buy it?
An active lifestyle keeps you running around for a longer part of your day. Standing or even sitting can result in poor blood circulation, inflammation, and pain in your legs. This leg pillow provides proper elevation and support to your legs while you sleep. Elevation of legs results in the natural flow of blood and relieves pain and swelling.
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#4 Xtra Comfort Elevation Pillow For Legs
This comfort leg pillow provides an elevation of 8.25″ with inclination of 45 degrees for comfortably supporting the whole leg. The pillow properly accommodates both legs. It is constructed with a gel and foam based layer of memory foam for using it for long time. It comes with a soft, removable, easy to wash cover and has a textured, non-slip base.
Features and Benefits
- Provide comfortable foot support: It is generously wide to elevate both legs comfortably for proper support while sleeping. It helps relieve pressure and discomfort in the back, hips and knees. It promotes blood circulation to provide relief to your aching, swollen feet.
- Ideal inclination and elevation: The leg pillow provides an incline of 45 degrees, supporting the leg wholly and relieving soreness and fatigue. The pillow is 8.25″ in height, which elevates and comforts the feet, ankels, and even knees properly.
- Double foam construction: The leg elevation pillow is made with two foam layers for optimum support and comfort. The top layer is gel-infused memory foam, which helps release pressure and provides relief. The base is made of a firm foam layer with high density that will retain its shape. The dual construction makes it resilient for long term use.
- Removable zip cover: This elevation pillow comes with a removable zip cover. The cover has a non-slip, textured base which makes sure the pillow doesn’t slide. It is soft and machine washable.
Why should you buy it?
Anyone suffering from soreness and swelling in their legs can choose this leg pillow. Its gel-infused memory foam layer keeps your legs cool while sleeping. Its wider size can accommodate both legs comfortably. 8.25″ height makes it a perfect choice for even tall people.
#5 WEY&FLY Elevation Pillow For Legs
WEY&FLY inflatable leg pillows provide leg support at a comfortable height and angle. The wedge-shaped pillow is angled at 45° to provide comfortable support for the entire leg. The pillow is wide enough to rest both your feet comfortably.
It is sturdy and durable, easy to clean, and has a non-slip texture design. The elevated leg pillow relieves pressure and discomfort in the knees, buttocks, and back. It promotes blood circulation and is often used for post-surgery rehabilitation.
Features and Benefits
- Multipurpose use: It has multipurpose use. Other than using it as a leg pillow, pregnant women can also use it before and after pregnancy. While placed on the bed, it also acts as a makeshift desk for you to do some work.
- Comfortable tilt and height: The elevation pillow tilts at 45° and provides raised leg support. The angle and height provide comfortable rest, reduces soreness, and promote healthy blood circulation. Its ergonomic feature allows it to fit the body’s natural curves.
- Made of quality material: The leg pillow is made of high-density PVC. It is free of any chemicals and harmful substances. The use of quality material makes it durable.
- Lightweight and portable: This leg pillow comes with an inflatable design. Inflatable pillows are lightweight and compact. These are easy to carry or store when not being used.
Why should you buy it?
While traveling, you don’t need to worry about comfortable leg pillows anymore. The Wey&fly inflatable pillows are compact, easy to carry, and it doesn’t affect your activities. During sleep, keeping legs raised above the heart promotes blood circulation. It helps relieve the pain caused by the pressure on the legs for a long time. It also helps while recovering from leg surgery.
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#6 LightEase Memory Foam Leg Elevating Pillow
The LightEase leg elevating pillow is made using premium high-density memory foam. It offers excellent comfort to your legs and helps improve blood circulation in the lower half of your body. It has a removable and washable cover. It has an ergonomic design to offer better support to your legs.
Features and Benefits
- Ergonomic design: The pillow is designed to contour the natural curves of your lower legs. It takes the pressure off your legs, hips & knees. The arcs in the pillow perfectly support the joints of your ankle and knees.
- Provide comfortable support: The leg pillow is made of high-density memory foam. The memory foam offers excellent support for your legs. It is sturdy enough to retain its shape for long-term use without compromising on comfort.
- Multiple uses: Apart from using LightEase leg raiser pillow while sleeping, it also can be used as a pregnancy support pillow and post-surgery recovery pillow.
- Easy to carry: The removable cover of this pillow has two handles for easily carrying it.
Why should you buy it?
It has a simple design, but it works wonders. This elevated pillow is very soft, thick, and durable. With its handles, it is perfect for carrying around the house. High-density memory foam reacts to your body heat and relieves pressure from high-pressure points, helping you sleep better.
#7 Allsett Leg Elevation Pillow
If you are looking for a foot elevation pillow that can support both your legs, this is a great option. The pillow uses a cooling gel memory foam, which prevents overheating and gives you generous support. Memory foam takes up the shape of your legs. It doesn’t make the legs conform to any particular shape.
Features and Benefits
- Plush White Cover: The pillow comes with an excellent subtle white cover, which is removable and easily machine-washable. The cover is moisture-wicking and breathable.
- High Quality: The memory foam used in the pillow is a high-quality material designed to hold its bounce over time instead of flattening down like other pillows.
- Gel topper: Apart from the memory foam cushioning, the pillow has a cool gel foam topper, which prevents your legs from overheating at night.
- Improve the quality of life: You can take short breaks on this pillow during the day, or for more pain relief, you can keep your feet up on the pillow all night. It helps in preventing and treating the symptoms of edema, swelling, and spinal misalignment. It also helps improve blood circulation.
Why should you buy it?
The pillow is made from memory foam with a cooling gel topper, making it perfect for places where there is a higher than average temperature. It has a breathable and moisture-wicking cover as well.
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Buyer’s Guide: Best Foot Elevation Pillow
Material
Foot elevation pillows can be made using high-density foam, air-filled, and memory foam. A right quality pillow should be able to retain its shape even after years of use. Sometimes the pillows come with an outer cover. The outer cover is the part that is in contact with your skin. It must be made of soft and breathable fabric to avoid any irritation.
Capacity
Two varieties of foot elevation pillows are available. The first one is a single leg accommodating leg pillow. These are used to help elevate a single leg at once. It is perfect for someone who had leg surgery. The second one comes with a wide area to easily accommodate both legs. It is used for improving blood circulation and relieving pain and swelling from the legs.
Design
The leg pillows are of two types- Wedge and inflatable. The wedge pillows are made up of solid foam material and take a lot of space while storing. The inflatable pillows are air-filled pillows that can be deflated easily at the time of storage or carrying. You can choose one as per your need.
Angle and height
Angle and height are essential points to consider while buying an elevated pillow. Most of the leg pillows come with a 45-degree inclination. The height differs from pillow to pillow. Long-legged people should consider buying a pillow with more elevation to provide proper support.
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Frequently Asked Questions: Best Foot Elevation Pillow
What are the benefits of elevating your legs?
Elevating your legs at or above heart level promotes proper blood circulation. It prevents blood from pooling in your legs and improves blood flow.
Is it okay to elevate your feet while sleeping?
Elevating your legs is highly beneficial. However, no one can have that much time to sit with their legs elevated. Elevating your feet while sleeping helps reducing swelling and discomfort in your legs. It helps in proper blood circulation and relieving back or leg pain.
How can I elevate my feet in bed?
For elevating your feet in bed, you can stack several pillows and keep your feet on them. Or you can get a foot elevation pillow, which is a more comfortable and practical choice.
What is the best leg elevation pillow?
The market is flooded with leg elevation pillows. Each of them offering slightly different features than the other. This article should help you choose the best leg elevation pillow according to your requirements.
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Conclusion
Buy a suitable elevation pillow today and get rid of all the pain. These pillows are as important as the medicine itself. Leg elevation pillows play a crucial role in the healing of any sort of leg injury.
In our opinion, the Ebung Memory Foam Leg Elevation Pillows- Leg Support Pillow to Elevate Feet, Leg Pillows for Elevation Blood Circulation, Leg Swelling, Sciatica - Leg Wedges for Elevation is the best choice among the various options that we have considered because it reduces pain and discomfort in your lower body, effectively improving your sleep quality.
The LightEase Memory Foam Leg, Knee, Ankle Support and Elevation Leg Pillow for Surgery is our next best choice because it has a 45° incline, specifically designed to reduce swelling and pain after an injury or surgery.
Suppose you are looking for a value for money option. In that case, you can also consider the BulbHead Ramp Must-Have Elevating Rest Relieves Leg, Hip and Knee Pain, Improves Circulation, Reduces Swelling-Inflatable Bed Wedge Pillow, Beige, which offers excellent value and features at a very reasonable price point.
References:
[1] The population prevalence of foot and ankle pain in middle and old age: a systematic review