Ayurvedic treatment for fibromyalgia relief holds great promise for those who are willing to embrace all the recommended treatment approaches.
Ayurvedic medicine, like Western medicine, understands the causes and symptoms of fibromyalgia. However, the approach to helping individuals with this condition differs slightly.
It’s fascinating to discover that many aspects of this centuries-old Ayurvedic approach have been incorporated into modern medicine as a treatment protocol.
Western medicine has only recently begun to fully recognize fibromyalgia as a serious illness. Its complex and varying symptoms, coupled with the absence of a medical test to pinpoint the condition, have contributed to its delayed recognition.
More and more people are seeking treatment for the pain, discomfort, as well as the depression and anxiety associated with fibromyalgia.
As Western medicine has delved deeper into understanding this illness, there has been an increasing acceptance of its existence within the medical community.
Western Medicine Approach
The general approach to treating fibromyalgia in Western medicine involves a combination of pain relieving medication, anti-inflammatory medication, and physical therapy. The goal is to manage the symptoms, as there is currently no cure for the condition. Fibromyalgia can occur in waves or persist as a chronic condition.
In the Western world, fibromyalgia is believed to have possible genetic and traumatic causes. There is growing evidence that brain trauma can trigger fibromyalgia in individuals.
What is known is that there are definite changes in the immune, digestive, and hormonal systems of the body, which tend to occur in people between the ages of 30 and 60. Fibromyalgia affects more women than men.
Ayurvedic Treatment Approach
Ayurvedic treatment for fibromyalgia recognizes these potential causes but places them within the context of understanding a disturbance to the body’s Vata.
The Vata is the energy system that regulates hormone balance and the digestive process. When the Vata is over or under-stimulated, the hormone balance can be disrupted, leading to digestive issues such as irritable bowel syndrome (IBS), which is a common complaint associated with fibromyalgia.
A disturbance in the Vata also affects the Pitta and Kalpha states in the body. This explains the weight fluctuations, non-restorative sleep patterns, depression, anxiety, and muscle and joint pains that are characteristic of the disease.
From an Ayurvedic perspective, the problem isn’t solely a disturbance in the hormonal and immunological systems; it involves an imbalance in the person’s overall energy.
What does Ayurvedic treatment for fibromyalgia involve?
The primary goal of Ayurvedic treatment is to reduce pain, inflammation, stress, and digestive discomfort, which are common experiences for those suffering from fibromyalgia.
This is achieved through dietary changes, the use of herbal treatments, massages, and gentle movements that stimulate and relax the body. Common herbs used in Ayurvedic treatment for fibromyalgia may include chamomile, white willow, valerian, and ashwagandha.
Massage sessions involve the use of oils infused with warming and healing herbs and fragrances. Aromatherapy plays a significant role in Ayurvedic treatment for fibromyalgia. It is something that can be easily incorporated into your daily life, while arranging for massage sessions may require some planning. Additionally, yoga postures (asanas) and other gentle movements are introduced.
Why is physical movement encouraged when it causes pain?
Numerous studies support the use of physical movement in treating fibromyalgia, acknowledging the importance of movement is something Ayurvedic practitioners have understood for centuries.
The Vata, which controls hormones, the immune system, and the digestive process, plays a crucial role here. Movement stimulates circulation in these systems, leading to various benefits. It improves the heart rate, which ensures the delivery of nutrients to cells and the removal of waste products. Additionally, it promotes the movement of the lymphatic system, which is even more significant.
You may not be aware, but there is more lymph fluid in the body than blood. The lymphatic system acts as a detoxification system, eliminating toxic waste that the blood cannot handle. While blood is pumped by the heart, the lymphatic system relies on muscle contractions to move throughout the body. By engaging in specific movements, you can stimulate the lymphatic system and enhance the body’s detoxification process. Detoxification is a primary goal of Ayurvedic treatment for fibromyalgia.
Improving digestion is another important aspect of Ayurvedic treatment for fibromyalgia. Since problems with digestion and waste elimination are often observed in individuals with fibromyalgia, the recommended diet, lifestyle changes, and herbal remedies in Ayurveda focus on enhancing digestive health.
You may find it surprising to think that your eating habits and bathroom routines play a significant role in dealing with chronic muscle and joint pain. However, the digestive system is responsible for nourishing the body and eliminating waste and toxins. Therefore, following the Ayurvedic treatment for fibromyalgia requires a commitment to making positive lifestyle changes.
By embracing the Ayurvedic approach to fibromyalgia treatment, you can experience considerable relief from your symptoms. It’s important to understand that it’s not just about taking herbs or receiving massages; it’s a holistic approach that encompasses dietary adjustments, lifestyle modifications, and incorporating gentle movements into your daily routine.