What It Is Like to Have Chronic Fatigue Syndrome

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Most people just assume that Chronic Fatigue is just a tendency to feel tired. It is something more than that. Sometimes people find it very difficult to explain the symptoms.

There are lots of other factors to be considered when it comes to the symptom of chronic fatigue syndrome.

These factors include sleeplessness, loss of energy, lack of concentration, pain in the body etc.

This condition is commonly seen among many people across the world. There is another reason why the symptoms of Chronic Fatigue is misunderstood.

The reason is that the symptoms are invisible in most of the cases. There are various experiences shared by many people across the world about Chronic Fatigue Syndrome.

The symptoms can vary from one person to another person. It need not be always the same case that people will find it very tired and disturbing.

Symptoms are seen in Chronic Fatigue Syndrome

Chronic Fatigue syndrome can be seen in all types of people across the world. This illness is considered to be a common illness among the people.

And it is also identified that women get more problems compared to that of men with Chronic Fatigue Syndrome.

There are various symptoms experienced in this condition and these symptoms can vary from one person to another person based on the condition of a person’s body.

These symptoms can even be sometimes a difficult one to explain to your doctor. It is not the case that a person will experience only one particular symptom.

It can vary as a person can even experience all the symptoms of Chronic Fatigue Syndrome.

These symptoms can also be occasions where a person can experience problems with one particular symptom at a time and another symptom at a later time.

Variation can be from time to time and person to person. Some of the common symptoms are as follows:

Fatigue Condition

This is one of the most common symptoms seen in every individual with Chronic Fatigue Syndrome.

In this condition, the patients will feel a restless and tired situation where they will refrain themselves from doing any activity.

The reason for fatigue condition can also be sometimes undeterminable.

Fatigue can be due to a result of various activities such as poor sleep, anxiety and stress, depression, poor nutrition etc. This can give you a tired feeling making you bed rested.

The experience from Fatigue can be deep exhaustion but it is not as simple as saying that it is just a tired feeling and it will go away after you get a good rest.

For most of the people even when they take proper rest, this condition is commonly seen.

Symptoms of Chronic Fatigue Syndrome

Pain in the body

Pain can be due to various reasons in a person. It is very difficult to determine how it feels like when a person is having a pain.

We will be able to understand it only when we undergo something like that.

So naturally, pain is something that is very difficult to express to others or to your doctors.

But in one way the intensity of the pain should be expressed to some extent, for the doctor to get an idea on how to treat you.

People say that the pain that they experience in their body due to Chronic Fatigue Syndrome will be something like an after effect of a truck running over their body.

Changes in weather can also be another reason for the change in the pain symptoms in the body.

Many people have reported saying that when there is a change in weather they also find a change in their regular pain symptoms.

In some weather condition they experience less pain in their body and as the weather changes the pain also gradually increases.

Cold and hot temperature can also be the reason for stimulating pain signals in the body. Anxiety and stress is another major constituent to experience pain.

It can also sometimes lead to depression and with depression people experience more pain and find it very difficult to explain it.


This is a common problem that people usually get with any type of illness. The first thing that is affected by an illness is the sleep. When sleep is affected, it can lead to further complications in the body.

Without sleep, a person will not be able to get the right amount of energy to continue with their day to day activity.

External factors have also been identified that can contribute to the sleep problems in a person.

Chronic Fatigue Syndrome can be the primary reason but apart from that, stress and depression can also be a top up to it, making the situation very difficult for you.

Pain experienced in the body can be another constituent for sleeplessness.

Most of the people report that, when they have severe pain in their body, they find it very difficult and challenging to get a good sleep.

Even if they sleep well, they have problems with restless legs syndrome and disturbed sleep situations. Some people also use drugs to get good sleep but it may not be very helpful all the time.

Experiencing brain fog symptoms

People experience different symptoms with Chronic Fatigue. One such popular symptom is the brain fog. In other words, brain fog can also be called a cognitive problem.

As it is descriptive with the name, the brain fog is a condition where people get mental glitches creating lots of problems.

It can also be a forgotten situation that surfaces when a person is making a conversation with someone. In between the conversation they get lost.

Your friends and family people will definitely understand if you tell them the term Brain Fog. The word itself explains the meaning of what it will be like to have such symptom.

Even in some extreme cases, people will not be able to understand things that are happening around them. They will feel like they are lost in between a cloud.

This also provides a restless situation to the body preventing the body from getting enough sleep.

Apart from this, the mind will not be in the perfect condition where people will easily get distracted by things and they find it difficult to get the focus back.

2 thoughts on “What It Is Like to Have Chronic Fatigue Syndrome”

  1. I wonder how doctors can tell Chronic Fatigue Syndrome from depression/anxiety? The symptoms are very similar. It would be good to know one way or the other for treatment. The links are helpful, I’m going to go check out the link for treatment to see what that entails.

  2. Wow! I didn’t realize there were so many symptoms to Chronic Fatigue! I thought it was only tiredness, but the lack of energy and inability to sleep would make sense too. The brain fog that you were talking about, it kind of reminds me of Alzheimer’s. I think the most likely cause is that with lack of sleep, the brain begins to shut down and loses valuable functions like memory, thought process, etc. Their body might feel so much pain due to malnutrition…wonder if there are any cures for this so far?

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