Causes and Treatments for Muscle Twitching

causes of Muscle Twitching

A muscle twitch is a small, involuntary movement that involves muscle fibers or small areas of muscles. In most cases, a muscle twitch is completely unnoticeable. When you do feel them, they actually feel much worse and even more noticeable than they really are. Muscle twitches are also referred to as fasciculations and can occur … Read more

Causes and Treatments for Chest Muscle Spasm Symptoms

Chest Muscle Spasm Symptoms

Muscle spasms in chest can be quite ordinary to younger people, as the young have a tendency to think they are immortal in a sense and they blow it off as too many push-ups or heavy bench presses. However, as we get older, it becomes alarming. We might think we are having a heart attack … Read more

Bronchitis: When You Can’t Get that Itch Out of Your Throat

Chronic Bronchitis

Bronchitis is a condition that describes inflammation of the bronchial tubes. Bronchial tubes are the tubes that take air into your lungs. Individuals with the condition of bronchitis typically have a cough that brings up mucus, which is a slimy material that is produced by the lining of your bronchial tubes. This condition results in … Read more

Everything You Need to Know about Bipolar Disorder

Bipolar Disorder

Bipolar disorder, also referred to as manic-depression, is a disorder of the brain that results in unusual shifts in: Moods Energy levels Activity levels Abilities to do daily tasks The symptoms of this condition can be quite severe. They are very different from the typical ups and downs that we all experience from time to … Read more

Can Stress cause your Fibromyalgia to flare up?

Can Stress cause your Fibromyalgia to flare up

More than 5 million Americans suffer from fibromyalgia, a painful condition affecting the muscoskeletal system. More women than men are affected by fibromyalgia. Individuals that are affected by fibromyalgia oftentimes experience painful flare-ups in the muscles and joints that affect an individual’s entire body. Doctors can perform X-rays, ultrasounds and other tests, but they won’t … Read more

Top Exercises for Back Spasms

Side-Knee Drop workout

Overworked, strained muscles may result in a back spasm, a painful condition occurring when muscle contract and tighten involuntarily. Men and women of all ages may experience muscle spasms in their back. While a visit to a doctor will reveal a number of different treatment options and those to alleviate the discomfort, the best way … Read more

Treating Menstrual Pain with Acupressure Points

Acupressure Points for Menstrual Pain

Acupressure for Women: Acupressure for menstrual cramps These days, more and more people are turning away from traditional medical treatments for their conditions and turning to more natural ways such as acupressure. PMS and menstrual cramping are no different. While it is true that there are many great medical treatments, it’s best to do things … Read more

Can Sciatica Affect Both Legs?

can sciatica affect both legs

Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is characterized as being caused by a spine-related issue which then spreads pain throughout the lower part of the body. Individuals may experience sciatica anywhere from their lower back all the way down to their ankles. The pain is derived … Read more

Radial Tunnel Syndrome Symptoms: What You Need to Know

Radial Tunnel Syndrome Symptoms

Radial tunnel syndrome is a condition that typically affects the top of the forearm, but can also, in rarer cases, affect the wrist or back of the hand. Radial tunnel syndrome is caused by excessive pressure being placed upon the radial nerve, typically in the elbow. Because the radial nerve runs from the neck to … Read more