Tips For Supporting Someone With Suicidal Thoughts

Tips For Supporting Someone With Suicidal Thoughts

Suicide is the 10th leading cause of death in the USA, and what’s worse, suicide rates increased 33% between 1999 and 2019.  But most suicides are preventable, and our simple actions can help someone feel good and get out of such thoughts. If someone requests you to be there with them as they are not … Read more

Caregiver’s Guide to Reduce Anxiety for Seniors

Caregiver's Guide to Reduce Anxiety for Seniors

Controlling anxiety in seniors is not easy, especially if you don’t have prior experience. This article is your one-stop guide to learn everything about reducing anxiety in seniors. Anxiety disorders have become a common mental health problem due to a highly stressful lifestyle. People think that anxiety issues decrease with age, which is valid to … Read more

Age And Mental Health- All You Need To Know

Age And Mental Health- All You Need To Know

How does age affect mental health? What are the ways in which you can improve mental health at any age? This guide will help you with answers to these questions. Mental health is an integral aspect of our life since we can function well and make decisions properly if our mind is unhealthy. According to … Read more

How to Get in-Home Counselling for Seniors

Discussions about the health of the elderly in your house typically focus on the physical aspects of their existence like exercise, nutrition, daily activities, medications, etc. There is no doubt that these are important topics that need to be taken into consideration while caring for seniors. But with all the emphasis going to the physical … Read more

How to Deal With Elderly Paranoia?

Are you taking care of a senior who has grown into a paranoid, agitated, and angry person in the last few years? If the answer is yes, then you are not alone. There is a large number of people sailing in the same boat and this is the article for all those people like you. … Read more

Light Therapy and Mental Health

In this article, we take a look into the link between light therapy and mental health. Read on to know how light therapy can help with mental health. The biological clock we have helps us keep the rhythm of our bodies and the sleep-wake cycle in line with the light-day cycle of the planet. This … Read more

How To Help Elderly With Depression?

Depression is an illness. Not a case of feeling blue, down in the dumps, or out of sorts. It affects people in more ways than just feeling sad, and you just cannot snap out of it. Of course, feeling tired, grumpy, irritable, and sad are emotions that we all experience commonly. But there are a … Read more