Lactose Intolerance Home Remedies

Lactose Intolerance Home Remedies

If you’re like many people, you love the thought of drinking a big, cold glass of milk, having a big bowl of ice cream after dinner, or even taking a bite out of a hot slice of cheesy pizza. However, if you’re like thirty to fifty million Americans, indulging in these goodies can cause you … Read more

All You Need To Know About Cervical Dystonia

All You Need To Know About Cervical Dystonia

Cervical dystonia is a condition that falls under the larger category of focal dystonia, all of which serve a single characteristic of affecting a single place of the body. Cervical dystonia manifests itself through involuntary movements of muscles around the neck, sometimes including the shoulders as well. This in turn leads to substantial degrees of … Read more

What Should You Avoid if You’re Lactose Intolerant?

What Should You Avoid if You’re Lactose Intolerant

Lactose is a sugar that is typically found in milk and milk products. Your small intestine- where most digestion and absorption of nutrients takes place- produces an enzyme that is called lactase. This lactase breaks the lactose down into two simpler forms of sugar: galactose and glucose. The body is better equipped to digest these … Read more

How Long Does it Take to Get a Chronic Pain Diagnosis?

How Long Does it Take to Get a Chronic Pain Diagnosis?

For obvious reasons, objectively measuring pain can be challenging for healthcare providers, which means that reaching a diagnosis of chronic pain can be quite challenging. This is because even when the underlying cause is the same, everyone experiences pain in different ways. Due to this fact, a diagnosis of chronic pain isn’t as simple as … Read more

Pros and Cons of Anti Epilepsy Medications

Anti Epilepsy medication

With epilepsy, there are a lot of options that you have in terms of treatment, but many of them end up including medication in some way, shape, or form. There are other forms of treatment as well, including relaxation therapy, electrotherapy, massage, and even behavioral therapy that may be used in order to reduce the … Read more

Tips to Achieve Good Posture

Tips to Achieve Good Posture1

The word posture refers to the position of your body and body parts. In short, it is how you stand, sit, walk, or lie down. Poor vs. Good Posture Poor posture leaves you open to strain, fatigue, and even injuries. If your spine is not in alignment, the muscles, discs, joints, and ligaments in your … Read more