Natural Treatments for Annoying Leg Cramps

homeopathic remedies for leg cramps

Leg cramps are common, and most of the time, are not cause for alarm. However, they can be quite annoying and painful- the ache lasting for hours. When you’re in this situation, you’re willing to do almost anything to relieve the pain. Nearly everyone will experience some sort of leg cramp during their lives- but … Read more

Natural Treatments for Nerve Pain

Natural Treatments for Nerve Pain

Did you know that over 15 million people in the United States and Europe combined have some sort of nerve pain? When it occurs, it can be quite confusing. At its worst, it can be excruciating, even debilitating. On the other hand, at best, it can be just slightly annoying. Most of the time, individuals … Read more

How Can Methotrexate Help With My Arthritis?

Methotrexate for Arthritis

There are a number of different options out there when it comes to arthritis medication, and your doctor or specialist may have you try a number of them before finding the one that relieves your symptoms the best. As you likely know, treatments for arthritis change on a regular basis. One of the many medications … Read more

Can Music Help with Depression?

How to Treat Depression with Music

Everyone will experience a case of “the blues” from time to time because life is full of ups and downs. However, if you feel like emptiness and even despair have taken over your life and you just can’t shake them, you may be experiencing depression. Depression makes it difficult for you to function and enjoy … Read more

Recognizing and Controlling Lupus Flares

Recognizing and Controlling Lupus Flares

Lupus is an autoimmune disease that is characterized by widespread inflammation throughout the body. It occurs when an individual’s immune system begins to attack their own body from the inside out. Lupus can possibly affect the joints, heart, kidneys, lungs, blood cells, and skin. Women are nine times more likely to be diagnosed with lupus … Read more

Get Rid of the Irritation in Your Throat

How to Cure Chronic Sore Throat1

Chronic sore throat, or pharyngitis, is any irritation, itchiness, or pain in the throat that persists for more than three months. Typically, a sore throat is considered pain, even a slight irritation or itchiness in the throat can be uncomfortable enough that an individual could describe it as a sore throat. In some cases, an … Read more

Sleeplessness: Natural Ways to Get Some ZZZs

Natural Ways to Get Some sleep

Sleeplessness, also known as insomnia, is a very common sleep disorder. Individuals suffering from sleeplessness have difficulty falling asleep, staying asleep, or both. This means that they end up not getting enough sleep or not getting quality sleep and they don’t feel refreshed when they wake up. Sleeplessness can be an acute, or short-term, problem … Read more

The Lupus Disease and How to Understand It Better

The Lupus Disease and How to Understand It Better

Among all the autoimmune diseases there are, lupus is one of the most mysterious and, very often, most misunderstood ones. Lupus affects people of all ages, even children, but it is more commonly encountered among African Americans, Latino Americans and Native Americans and it can really affect one’s life in many ways. What is lupus … Read more