In this article, we have reviewed the best walking boot for peroneal tendonitis. If you are in a hurry, the table below gives a quick snapshot of the top ones.
Contents
If you regularly feel pain and swelling in your foot or ankle’s outer part, and the pain is growing over time, you should read this article. You might have something known as “Peroneal Tendonitis”.
In simple terms, peroneal tendons are the stuff that connects your calf muscles to your leg bones. When these tendons get damaged, you feel pain and difficulty walking that grows with movement and gets worse over time[1].
If you have been walking or running up and down a sloped incline, you are putting pressure on these tendons. This is one of the main causes of this condition[2].
Is A Walking Boot Good For Peroneal Tendonitis?
Usually, Peroneal Tendonitis treatment is the well-known R-I-C-E method (rest, ice, compression, elevation). Wearing an ankle splint to hold the ankle in position is also known to help.
If the condition takes a turn for the worse or has been walking around with it for about 6 months or more, you should consider wearing a walking boot for 2-3 weeks[3].
This video explains peroneal tendonitis, its cause, and common treatments in more depth:
A walking boot with solid lateral support and a cushioned base around the ankle and heel is a good way to keep your ankle in place, thereby reducing pressure on the peroneal tendons.
In this article, we have discussed some of the best walking boot for peroneal tendonitis.
Our Top Choice – United Ortho Fracture Walking Boot
The United Ortho Short Air Cam Walker Fracture Boot, Large, Black is our top choice for Best Walking Boot For Peroneal Tendonitis because of the following reasons:
- Rugged and robust design.
- Shock absorbent insole.
- Air bladders for customized compression.
- Rocker Outsole.
- Plastic shell outsole.
Best Walking Boot For Peroneal Tendonitis
#1 United Ortho Fracture Walking Boot
This United Ortho boot is one of the best walking boot for peroneal tendonitis as it provides maximum stability and support to the feet after injuries or surgeries. Due to its rugged design, it is pretty suitable for post-operative procedures.
Features and Benefits
- Shock Absorbing Insole: The shock-absorbing insole in this boot shields the sensitive muscles and tendons from damage. Soft tissue regions in the foot such as the joints, ankle, heel, and so on facing the majority of the impact while running or walking. This insole reduces the impact on the heel.
- Custom Compression: Users or the patients get a convenient feature of customized compression because of the air bladders present in this boot. Customized compression is beneficial for the patient as they can self adjust the fitting of the boot.
- Rocker Outsole: A rocker outsole is a solid sole that promotes a natural gait or movement among the patients. Often patients develop irregular patterns or gait while wearing a fracture brace. This brace prevents such a situation from arising due to its neutral design.
- Sturdy: The outer plastic shell of this fracture brace is rigid and reinforced. It also contains steel uprights. They keep the foot more stable and prevents them from sudden movements.
Why should you buy it?
People suffering from tissue injuries such as ankle sprain, peroneal tendonitis, stress fractures, stable fractures, post-operative use, and so on because of its highly functional design.
You might like to read: Best Walking Boot For Lisfranc Fracture
#2 United Ortho Walker Boot
This walking fracture boot is ideal for peroneal tendonitis’s rehabilitation process as it has a shock-absorbing insole. This insole acts as a barrier that reduces the pact on the arch, ankle, and heel’s muscles and tendons.
Features and Benefits
- Special Uprights: This fracture brace has special steel uprights installed in it. These uprights maintain the proper posture of the foot by keeping or holding it stably. For the injury to heal perfectly, there must be no further damage caused to the foot.
- Solid Outsole: It has a rocker outsole. This type of outsole is extensively preferred for medical aid devices as they have a low profile design. It is relatively lightweight and easier to maneuver because of this design.
- Universal Fit: This fracture brace is functional for treating soft tissue injuries such as a sprain, ankle twist, stress fracture, stable fracture, and for the recovery period of some injuries. It has a perfect and snug fit as it fits equally well on the right and left foot.
- Neutral Design: This walking boot promotes a more natural movement. It prevents users from developing improper postures or gaits during their injury and recovery period. The users can have more realistic maneuverability and movement in this brace.
Why should you buy it?
This walking boot has a low profile design, due to which they are lightweight. A patient can easily maneuver in this boot even after suffering from injuries. It is an ideal choice for the rehabilitation process.
#3 Mars Wellness Walker Boot
Patients who use this walking boot find it very comfortable as it has a superior inner liner with hook and loop fastening straps. These straps ensure that the user has a snug fit with excellent stability.
Features and Benefits
- Medical Ankle Boot: This medical ankle boot is specially designed for soft tissue injuries, grade 2 and 3 sprains, twisted ankles, stable and stress fractures, and so on. It is clinically approved for the treatment and rehabilitation of muscle and tendon injuries and peroneal tendonitis.
- Inflatable Air Bladder: This walking boot has a wider toe room so that there is enough space for the user to apply bandages or to accommodate swelling. This premium fracture brace uses an inflatable air bladder. The user can conveniently adjust the amount of air in these bladders to get customized compression.
- Quick Release Air Valve: Filling and removing or releasing the air from the bladder might seem to be a tedious task, but the patient can instantly release all the air inside by using the quick release air valve. It can only be accessed by lifting the outer plastic cover.
- Unisex And Unifit: These boots are available in a single size. This single size has an ambiguous fit for both left and right foot and equally fits both men and women. The users can adjust the size of this brace using the solid velcro straps attached to this boot.
Why should you buy it?
Patients suffering from swelling and other problems due to their injury find this boot helpful as it has special extra room for the user to accommodate the bandages and the swelling.
You might like to read: Best Walking Boot For Broken Toe
#4 SuperiorBraces Walker Boot
This walking boot for the recovery and rehabilitation of a fracture is one of the best walking boot for peroneal tendonitis as it has a special reinforced outer shell. This shell is made from high-quality plastic polymer. This feature protects the heel and the tendons around the ankle from damage.
Features and Benefits
- Rocker Sole: This highly efficient design for an outsole promotes and encourages the patients to develop a more natural gait or movement. Wearing a fracture brace can hinder the natural movement of the foot, causing problems to the user.
- Lightweight: This boot is very lightweight and easy to use because of its low profile design. A low profile design reduces the weight of the weight and enhances its stability.
- Shock Absorbing: The insole present in this fracture brace is highly shock-absorbent. This insole absorbs the shock of an impact and then dissipates it protecting the door of the patient. It is an essential feature for increasing the recovery speed.
- Universal: It is available in a single size and design. Its ambiguous design lets it easily fit the left foot and right foot equally well. People don’t have to worry about buying separate braces for right and left feet.
Why should you buy it?
This walking boot is highly recommended for the elderly due to its lightweight design. People who lack the strength and cannot move around in heavy and bulky braces find this boot useful.
#5 Orthotronix Cam Walker Boot
This walking boot features a low profile design, and it is a common feature among many fracture braces. This design massively increases the user’s stability and comfort while making the boot less heavy and bulky.
Features and Benefits
- Ideal For Peroneal Tendonitis: This fracture brace suits soft tissue, muscle, and tendon injuries such as peroneal tendonitis, sprain grade 2 and 3, ankle twist, stress, and stable fractures, and so on because of its comforting and stable design.
- Open Toe Design: The open toe design of this walking brace ensures proper breathability and ventilation to injury and the user. This feature prevents users from sweating.
- Wide Bottom: It also features a wide bottom, which promotes a smooth energy conserving gait. People suffering from weakness and lack of strength can benefit from this feature. It also encourages users to have a more natural step.
- Lightweight: Lightweight walking boot exerts less pressure and strain on the already injured or recovering part of the foot. This boot is lightweight and maneuverable because of its low profile design.
Why should you buy it?
Patients should buy this brace as it is very rigid, durable, and stable. It ensures that the user or the patient does not have any sudden jerks, movement while wearing this fracture brace.
You might like to read: Best Walking Boot For Sprained Ankle
#6 Kefir ROM Air Cam Walking Boot
This walking boot is perfect for the treatment of peroneal tendonitis. It is a condition in which the muscles and tendons around the ankle and the heel sustain damage and cannot perform their function. The solid outer shell protects these weak tendons from sustaining any further damage.
Features and Benefits
- Orthopedic Boot: This fracture brace is a proper orthopedic boot with essential features such as a low profile design and a rocker outsole. The rocker outsole on this boot helps the users incorporate a more natural gait or movement to continue their daily activities. The low profile design reduces the brace’s weight, massively making it more accessible and less bulky.
- Air bladders: It has special air bladders installed to provide soft and comfy cushioning to the users. The users can set or adjust the compression to treat or aid their injury. This feature makes this brace more versatile and not just only restricted for one type of injury.
- Contoured Strut: This boot’s unique contoured strut design provides the users with enhanced stability and enhanced durability. The inner foam padding surrounds the foot of the user, protecting it from all sides.
- Versatile boots: It is a very versatile medical aid device that is useful in the treatment process of problems such as a fractured foot, recovering sprain, acute ankle sprain, stable lower leg as well as for post-operative use.
Why should you buy it?
This boot has very high stability and balance, helping users who tend to overpronate or under pronate. This boot’s orthopedic design maintains an excellent grip on the patient’s foot, protecting it from sudden jerks.
Buyer’s Guide: Best Walking Boot For Peroneal Tendonitis
Solid Heel And Ankle Support
The best walking boot for peroneal tendonitis must have solid heel and ankle support with proper cushioning. A condition arises when there is damage or extreme fatigue in the muscles and tendons of that region.
After the surgery or the medication, it is essential to protect the sensitive and weak region from further damage. The cushioned support allows the user to be in a comfortable state so that they can recover rapidly.
You might like to read: Best Walking Boot For Achilles Tendonitis
Low Profile Design
A low profile design is necessary for the people as the boots with this design are generally more agile and lightweight. More agile boots allow the user to have light workouts and exercises to reduce the rehabilitation period.
The lightweight feature is helpful for people who lack the strength to lift heavy and bulky braces.
Rocker Sole
A good rocker outsole on a fracture brace promotes and encourages the user to have a more natural gait or movement. Many boots use this sole to conserve their energy, especially after the injury or the surgery. During this period, most of the energy of the patient is consumed in recovering from the injury.
You might like to read: Best Walking Boot For Broken Toe
Frequently Asked Questions: Best Walking Boot For Peroneal Tendonitis
Q: Does a walking boot help in treating Tendonitis?
Yes, a walking boot does help in the recovery and rehabilitation process of peroneal Tendonitis treatment. In most cases, a walking boot is used to immobilize the foot and reduce pain and swelling.
Q: Is it okay to walk with peroneal tendonitis?
The patient can walk when it is necessary, but it is advised that they must not walk. This condition occurs mainly due to the overuse or damage to the tendons. It is essential to provide them with ample rest to heal and recover.
Q: How long does it take to heal Peroneal Tendonitis completely?
Patients often recover from this condition fully, but it takes a considerable amount of time to heal and recover. It is usually recommended to not bear extra weight on the tendon for more than six to eight weeks.
You might like to read: Best Walking Boot For Calcaneal Fracture
Q. How Common is Peroneal Tendonitis Injuries in Runners?
Studies suggest that the injury is very uncommon. In fact, its occurrence is so low that it makes up only about 0.6% of all running injuries. With such a low incidence of the problem, it is best to be sure that you do not have a sprained ankle or a different kind of fracture before concluding that you have Peroneal Tendonitis.
Q. Which Size Medical Walking Boot Do I Need?
If you are a tall person (let us say 6 feet or more), you should always opt for a tall design in walking boots. Short walking boots will never be able to support your ankles and tendons properly.
For a shorter person, most walking boots should be fine. Do make sure that the walking boot should be fine enough to accommodate your foot even if there is swelling easily.
Conclusion
Mild pain in the foot can lead to chronic problems. Hence it is always advisable to visit a doctor immediately after sustaining the injury. However, walking boots are a great aid for such injuries. If you want your mobility while still protecting your leg, a walking boot is a good way to go.
In our opinion, the United Ortho Short Air Cam Walker Fracture Boot, Large, Black is the best choice among the various options that we have considered because it provides maximum stability and support to the feet after injuries or surgeries. Due to its rugged design, it is pretty suitable for post-operative procedures.
The United Ortho USA14015 Short Cam Walker Fracture Boot, Medium, Black is our next best choice because this walking fracture boot is ideal for peroneal tendonit
is’s rehabilitation process as it has a shock-absorbing insole. This insole acts as a barrier that reduces the pact on the arch, ankle, and heel’s muscles and tendons.
If you are looking for a value for money option, you can also consider the SB SUPERIORBRACES Superior Braces (Size Large) Low Top, Non-Air, Low Profile Medical Orthopedic Walker Boot for Ankle & Foot Injuries, Black, Male Shoe Size 10 1/2-12, Female Shoe Size 11 1/2-13 1/2, which offers great value and features at a very reasonable price point.
References:
[1] https://www.healthline.com/health/fitness-exercise/peroneal-tendonitis-stretches
[2] https://www.medicalnewstoday.com/articles/318349
[3] https://www.footankle.com/self-care/peroneal-tendonitis-home-treatment
