Sarah Walker 
Myofascial trigger points are an extremely common cause of chronic pain. In a recent study conducted by a pain management center, it was discovered that there was a myofascial component to pain in 95% of the study participants. Myofascial refers to muscle tissue (myo) and the three-dimensional web of connective tissue (fascia) that stretches between … Read more
You take a bite, chew and swallow. What happens with your food after that is pretty much out of your control? In order to move the food into your stomach, your esophagus contracts at regular intervals, pushing it downward. At least, that’s what’s supposed to happen. Esophageal spasms occur when the esophagus either begins to … Read more
If you suffer from chronic sciatica, you are aware that the searing nerve pain can appear to come from nowhere and may persist for weeks. What triggers sciatica flare-ups? Can anyone provide an estimate of how long they will last? Is there anything you can do to ease the searing pain and debilitating numbness caused … Read more
Are you suffering from Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) also known as ME is a condition in which one experiences prolonged tiredness. One tends to experience severe tiredness and fatigue and this feeling of tiredness is something that can not be relieved by resting at all. In order for an individual to end … Read more
It can be difficult to show your love for a partner if they often struggle with episodes of depression. One morning they may get up and appear fine, but the very next day, they may push you away, become distant and seem sad. But by being caring and understanding of the situation, it is possible … Read more
Chronic fatigue syndrome (CFS) is a complex health complaint that leads to a feeling of constant fatigue or exhaustion. It has a negative impact on day-to-day life and even with proper rest and a good night’s sleep the complaint is still persistent. Plus, the patient is likely to feel worse by engaging in mental or … Read more
Chronic pain has the potential to have a long-term and detrimental impact on our immune system because it is believed to make changes to how our natural genes work. What Is Chronic Pain? Chronic pain is defined as a type of pain that is consistent and lasts for a period that exceeds six months. It … Read more
Sciatica is a health disorder that leads to pain or discomfort as a result of compression or irritation of the sciatic nerve. One of the body’s longest nerves, the sciatic nerve starts in the rear of the pelvis, and goes through the buttocks and down the length of the leg to finish in the feet. … Read more
Being in any sort of pain is uncomfortable. Even the most trivial pain is uncomfortable, such as a paper cut or a stubbed toe, but this is likely to subside within a short period of time. However, if you image the more serious and long-lasting pain that never seems to fade. This type of chronic … Read more
Are you experiencing pain in your wrist? Do you sometimes feel as if your thumb and fingers are going to sleep? Ever experienced a tingling sensation or some sort of pain that travels from your palm to your fingers? If yes, then you might be suffering from Carpel Tunnel Syndrome. People who tend to perform … Read more