Aspartame is an ingredient that is used in many artificial sweeteners. In fact, over 4,000 products that individuals consume regularly contain aspartame.
Until recently, many people believed that artificial sweeteners, including those containing aspartame, were safer than sugar.
People with arthritis, diabetes and other health conditions prohibiting the use of sugar quickly made the switch.
Now evidence suggests the exact opposite of those studies, and individuals are learning first hand that aspartame and artificial sweeteners may not be as safe as once thought.
What is Aspartame?
Aspartame is an ingredient that is found inside of many diet soft drinks, candy bars, sweeteners and more. It is marketed as a weight loss product, but it may cause the exact opposite effects.
But that is minor compared to the severe consequences that aspartame use can bring –including seizures. Yes, aspartame is this dangerous.
Anyone who is currently dealing with a chronic condition such as MS, Parkinson’s Disease or Lupus are vulnerable to the side effects and health concerns that come along with the use of Aspartame.
Inside of the body, aspartame turns into a metabolic acidosis that affects the chemistry of the brain. The more aspartame consumed, the greater the dangers.
Anyone, of any age, may experience side effects with the use of aspartame, but it is more common in adults 40 and older.
Studies conducted in recent years regarding aspartame have shown that it has 92 potential side effects that may cause concern for an individual.
In addition to these side effects, aspartame has also shown to worsen the risk of cancer, depression, ALS, Lupus, Fibromyalgia and a number of other health conditions.
So many people have learned firsthand how harsh aspartame can be. These people are suffering daily due to the use of this sweetener.
Side Effects of Aspartame
The side effects of aspartame may appear suddenly or over time, and they may be of varying severity. Each side effect affects a person differently than it affects the next.
Some people may have it worse than others, with lethal and sometimes devastating results. Some of the side effects of aspartame use become worse over time, especially if use of aspartame is not discontinued.
Each individual experiencing symptoms of aspartame are affected differently due to factors such as consumption amount, health conditions, age and length of time of use of aspartame.
Each year, the FDA reports receiving more calls from people with concerns from artificial sweeteners and aspartame than from any other substance!
In fact, around 75% of their calls are from individuals who have concerns over this one particular product! Isn’t this an alarming fact?
Why is Aspartame so Risky?
Aspartame travels throughout the body after it is consumed. It is deemed as a toxin in the immune system and elsewhere in the body.
Because it is seen as a danger, the tissues that aspartame deposits itself into attempt to fight it off. This causes a reaction that causes the various side effects and symptoms.
The more that a person uses aspartame, the more of the build-up inside of the organs and these reactions occur on a regular occurrence.
Aspartame Side Effects
Here is a handy list of the potential side effects that may be experienced with the use of aspartame. Keep in mind that the more aspartame consumed, the greater the risks of side effects.
- Abdominal Pain
- Depression
- Hearing Loss
- Diarrhea
- Bloating
- Hives
- Difficulty Concentrating
- Insomnia
- Confusion
- Joint pain
- Rapid heart beat
- Memory loss
- Weight gain
- Itching
- Sexual Health problems
- Tremors
- Panic Attacks
- Allergies
- Vision Loss
- Menstrual problems
- Vertigo
- Change in personality
- Phobias
- Heart Palpitations
- Fatigue
- Face Flushing
- Anxiety Attacks
- Edema
- Arthritis
- Chronic cough
- Hair loss
- Irritability
- Laryngitis
- Trouble Breathing
- Burning during urination
- Slurred Speech
- Chest pains
- Excessive thirst and/ or hunger
- Inability to think clearly
- Impotence
- Depression
- Face Flushing
- Seizures
- Asthma-like reactions
- Problems controlling blood sugar levels
- Cancer of the brain
- Tinnitus
- Hypertension
- Muscle spasms
- Migraines
- Impotency
- Rashes
- Trouble or pain swallowing
- Loss of vision
Treating Aspartame Side Effects
It is probably a good idea to discontinue the use of aspartame if you experience any of the symptoms listed above and feel that this ingredient is the cause.
Take this step as quickly as you possibly can. There is one way to help determine if this is the actual cause and that is to stop using it for a period of time to see if the side effects disappear.
If they do, chances are the aspartame was the culprit. Discontinuing use of aspartame isn’t a sure way to eliminate all of the side effects that you may have encountered already, but it definitely decreases the likelihood that you’ll feel down and out because of them.
You should also talk to your doctor about the use of aspartame and the potential effects it has caused in your life.
Doctor knows best and can provide you with many beneficial tips to help you avoid these side effects as well as treat any and all symptoms that you are experiencing. There are many different medications and treatment options that are available.
Final Thoughts
It is safe to say that aspartame is dangerous to consume for most people. Should you decide to consume any product containing this toxin, think twice and opt for another similar sweetener if possible.
If you must consume products containing aspartame, do so in moderation. The more aspartame consumed, the worse the side effects and potential risks to your health.
If you are already affected by a chronic health condition, such as those listed above, the use of Aspartame may make these conditions worsen.
If you suffer from such a condition, aspartame shouldn’t be consumed in any quantity whatsoever.
Resources:
http://www.healthy-holistic-living.com/aspartame-poison.html
http://www.healthy-holistic-living.com/aspartame-side-effects.html
